Does Jow Forums superset?
Does Jow Forums superset?
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Who dis chick?
yeah but only easy shit like curls and tricep work and face pulls
Huh?
You got a boyfriend, I bet he doesn't kiss ya
MWAH
MIST RESIST. ITS NOFAP NOVEMBER
at the end of my workout I usually superset arm work with core work, example, curl+hangin leg raise
got id on the first song in the compilations, for reasons.
I don't get the big deal
>I don't get the big deal
well it's........
hit or miss
I guess it just didn't click, huh?
does your boyfriend not kiss you are anything?
if you don't superset your bench and OHP with pullups inbetween sets then you'll never make it.
FUCK OFF, TIKFAG
Fuck off my board you cunts
Based and going to make it
>chick
Curls and lateral raises on the cable machine
Homegym master race here. I Superset every lift with core or an antagonistic muscle group (except doing deads).
Last night I did Lat Pull Downs supersetted with ohp
Why is this faggotry posted on like 5 boards fuck off already
Want to know how I know you’re a boomer?