Deadlift
Incline bench press
Hammer curls
Post your favorite lifts
Other urls found in this thread:
Squat
Pendlay row
Romanian deadlift
Flat bar bench
Overhead press
Deadlift
Clean
reverse preacher curls
tricep push downs w/rope handle (gets the upper head pumped af)
I do enjoy the seated hammer curls as well, very underrated arm exercise.
Pull ups
Ring dips
OHP
DL
Frontsquat, Deadlift, Pull ups and dips.
These are really comfy.
Deadlift
Chin ups
squat
OHP
incline db curls
db flyes
cable rows
chins
Standing calf raise
Dips
OHP
Deadlift
Chin ups
Fuck squats and fuck niggers
Bench
OHP
Squat
Preacher Curls
The Press
Rack Pulls (Above the Knee)
Pull Ups
Deadlift
Skullcrushers
Farmers Walk
Weighted chins
Farmers walks
Hip thrusts
Squat
Pause Bench
Deadlift
Man I sure am unique
Dumbell bench
Military press
Pullovers
That silly wrist exercise where you reel up the weight
DEADLIFT
OHP
Pull ups
Skull crushers
Honorable mention: squat
db bench
barbell hack squats
deadlift
She was such a cute before she fucked herself up
good taste
favs change for me but OHP, Front squat, bended over lateral raises ( forgot name but one that works rear shoulder)
Rows
Squats
Incline curls
flat bench press
preacher curls
triceps cable pushdowns
Barbell Bench Press - Medium Grip
Dumbbell Flyes
pull/chin -ups
Dumbbell Bicep Curl