hey fit, whats up girl here. tell me how the fuck to get a fat ass
Hey fit, whats up girl here. tell me how the fuck to get a fat ass
Jonathan Martinez
Other urls found in this thread:
Blake James
squats and oats
Ian Cook
SS + GOMAD
Jose Harris
squats X F on muh dick
Noah Reyes
Michael Torres
If you only care about ass, do squats. If you want thighs too, do deadlifts.
Dylan Jones
all these suggestions will give you a muscular ass. if you want fat you gotta eat.
if youre still not satisfied then do surgery
Connor Torres
JOPAD, bitch
Dominic Morales
theres an experimental drug derived from semen. give me your snapchat and I'll help you from there
Michael Rivera
please be in London
Kevin Howard
>LONDON
>O
>N
>D
>O
>N
Ryan Rivera
Listen little baby. You're gonna get a lot of hurting and degrading comments, but that ain't what I'm about. Let me just say you are perfect just the way you are, you hear me sugar? PERFECT. Just stay the way you, you deserve everything and anything you want, stay safe for me baby girl.
>mfw thinking about you hurting
Daniel Rogers
develop anterior pelvic tilt
Blake Perry
Dont be a genelet.
Lincoln Ortiz
SS + GOMAD
Oliver Hernandez
bulgarian split squat
barbell hip thrust
forward lunges
eat a surplus of 1200kcal
Brayden Barnes
This as fuck. Damn lowbar squats give you a fat ass whether you want it or not.
Lincoln Morgan
Squats with progressive overload
Connor Sanchez
stop eating fucking white bread you silly cunt
Lucas Sanders
Stop eating bread, OP. Bread is quite possibly the worst food for you. It's just empty calories. Over the years, the flour we've used has slowly become more bleached and refined. Whereas before it was actually healthy and nutritious. I'm no health fag, I smoke weed, do MDAs, ketamine, etc, but you know what I don't do? EAT BREAD.
Ayden Taylor
Learn muscle anatomy, find positions that put the muscles you want to grow under mechanical tension. Repeat every 48 hours, increasing the tension each time.
For more specific advice going have to see a picture.
Julian Wood
Hey fuck you buddy bread is awesome
Cooper Baker
This is bait
Christian Fisher
This. People who don't eat bread are just coping metabolets
James Brooks
NICE GYNO FAG.
Leo Perez
shouldnt you europoors be getting ready for bed
Jordan Gonzalez
*glomps*
>:3
Ian Ward
POST YOUR FAVORITE BREADS
Leo Barnes
THIS IS REAL BREAD, NOT THAT GAY PIECE OF AIR THE REST OF THE WORLD EATS
Jaxson Rogers
give me a blow job
Levi Cooper
All you have to do is follow the ligma program