So, user, why aren't you vegan yet?

Eat your Natto faglords. Get those k2 gains.

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Can someone explain this mk2 mk4 shit to me please?

Because while there is evidence that reducing animal product intake (and thus increasing vegetable/fruit/etc intake) is healthy, there isn't enough evidence for completely cutting them out for me to waste my time and effort into it. As long as 80-90% of your calories come from whole plant foods you're fine. Someone isn't gonna be at a significantly increased chance of heart disease from eating a steak or burger every now and then.

im not gay

>there is evidence that reducing animal product intake is healthy

no there isn't

because I'm not an absolute fucking retard
youtu.be/EFF30jfTubU

Because the amount of land it wound take to feed everyone vegan is not environmentally or economically viable. Plus I'm not gay.

If I spend the time to link you actual studies will you accept it or will you just respond with memes and blog articles?

He he

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Vegans only get soi protein.

>Because the amount of land it wound take to feed everyone vegan is not environmentally or economically viable.
Completely wrong even for battery animals, let alone pasture raised. Livestock needs 2-25 kcal of food to produce 1 kcal of flesh. Animal agriculture is extremely land, water and CO2 intensive.
Open a book, retard

>this study shows mcdonalds eaters are unhealthy, so don't eat meat
Yes, lots of articles like this please

Pasture raised animals have a net O2 production, and you don't destroy the environment like you do with farming. Get straight faggot

That's wrong
Who the fuck told you it's right
Get bent

It's not wrong. Stuffing chickens in a coup and force feeding them a vegetarian diet of soi flour and canola oil instead of their natural diet so vegetarians won't feel bad about eating eggs is wrong.

No hes right, grass fed cows don't produce O2.

>just accept these studies instead of looking at them thoroughly and outing them for the bullshit they are
vegans are the ultimate cuckolds. they're past even normal cuckolds. they want to cuck the entire human race to some shitty farm animals. these vegans want to destroy the eons of development meat has given to the human brain. it's not just some fad diet, it's a cult
youtu.be/1HwBtRlyxPs

Can you West coast faggots please stop destroying the natural beauty of the Midwest plains so we can feed you delusional assholes? Your selfish diet is destroying the environment

For the K2 vitamin MK-nr is the length of the chain. (In some texts it's MQ-nr.)
The metabolic signifigance for the various chains are yet to be discovered.

Also: Vegans is a modern form of natural selection. Like the bubonic plague during medieval times. It will weed out the retards from the gene pool as vegan kids either die or become 3rd class handicapped serfs.

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Same reason im not gay, it's not healthy

Because sex with other guys is the gayest thing I'm willing to do

im not gay and/or retarded

Because I fucking love meat.

I'm not brainwashed

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Because meat is the most nutritious food in the world

yes thats exactly the sort of thing he was talking about

what the fuck are you talking about

not to mention having cows on your land is just about the healthiest thing you can do for said land

But I am

I almost went vegan but then based bugez told me there was growth horomone in milk. Sorry man can’t sacrifice the gains. I’ve also never seen a natty vegan that looked good

Veganism is the future
Germany realized that after WW1 and that why the rest of the world ganged up on them.

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Honestly, quit this (((veganism))) propaganda, everyone is waking up and realizing it is the most unhealthiest thing you can do for yourself. People are waking up to the malnourishment that veganism causes. Look at anyone 5+ years vegan, look like shit.
>Missing tonnes of vitamins and nutrients (vitamin A,D,F,K2,fish oil, CoQ10,heme-iron, amino acids just to name a few).
>actually WORSE for the environment (internationally shipped foods etc. compared to 1 cow lol)
>Kills more animals due to use of farming pesticides (lol ethical)
Give up veganism brothers. Go back to the meat.

He was an animal based athlete before switching to veganism.
>all gains were due to animals, switch to veganism for youtube tehe im vegan athlete
Plus, have you seen his wife's degradation within the past 3 years? Look at her videos 3 years ago and her now. She's grey, teeth rotting, uglier eyes, lifeless, looks malnourished. Pretty sad their raising their kid vegan too.

You've been lied to. Animals are a net positive for argiculture and land. That's why they have been used and eaten since the dawn of time buddy.

>(((Veganism))) only No 2nd generation vegans, wonder why?
>Vegans have to supplement, wonder why?
>Lots of ex-vegan testimonials after 3+ year vegan. wonder why?

inb4 "you didn't do veganism right"

Veganism is a mental illness

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Because making aquafaba is a chore, despite being economical and ethical, it takes too much time.

Because I have great healthy strong teeth from an lifetime of eating meat. How about you vegan agenda activist?

youtube.com/watch?v=4nf7wAMwfrw

Go vegan!!
LEAVE THE ANIMALS THE FUCK ALONE!!!

youtube.com/watch?v=p6JBICT9OQ4

Does sv3rige even lift or does he just have naturally aesthetic biceps

Too much evidence showing the detrimental effects.
Some testimonies are disgusting, and horrifying. The people giving them look extremely malnourished, something you'd thought only famine would induce.

Oh and what's up with enlargement of their top incisors? They start looking like rabbits

He does lift, but if you eat your natural diet (raw animal products) you gain muscle naturally easily

I guess the rabbit teeth is just vegans 'badly malnourished gums receding prior to their teeth rotting and falling out.

'Goji man looks like the next candidate for missing teeth malnourished vegan.

youtube.com/watch?v=msk2kR4_3ak

>why aren't you vegan

No reason to become one. Just don't be stupid with your diet and don't eat meat all the fucking time. Also hunting is fun.

>yet

Bitch please.

I'm not even vegan but honestly I'd pick Jon Venus over that nasty jew-looking Sv3rige, he's just some mentally ill jobless guy with some silly cult

Jon Venus built his entire physique on animal products, then he switched and hasn't gained (he actually lost) size and strength.

>Jobless
Both Jon Venus and sv3rige have the same income stream lol. Youtube and personal training/advice.

>then he switched and hasn't gained (he actually lost) size and strength.
This is a lie and this is why you won't ever provide evidence

His evidence is his youtube channel lmao

lmao he's bigger tho lmao

youtube.com/watch?v=ejt3lDxsNxM
youtube.com/watch?v=qKwAaxAm--k
youtube.com/watch?v=Z-tj8sstICk
youtube.com/watch?v=yXBHSULoZow
3-4 years ago is his peak, he looks flat and useless now

I don’t want to eat tons of plants/fruit/carbs to barley meet my caloric intake and take a shit ton of supplements. All that stuff is obviously nutritious and helps you detox your body, but you can’t consume on the daily in large amounts.

you literally show him double in size after going vegan kek
and you didn't post ONE instance where he looks small after going vegan

Because that’s gay

>what are peanuts

Are you stupid? His recent videos are vegan and he's smaller.

No.
Stop posting.

Came here to say this. Vegan is really hard, annoying, a meme, a water cooler virtue signalling faglord diet. I eat animals because I'm a human, and humans eat meat.

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Chickens are more carnivorous, preferring to eat worms and other insects and walk around outside. Leftist assholes don't want the chickens to eat meat, because they want to eat their eggs and not condone meat eating. So they're locked in pens or cages and forced to eat soi flour and canola oil instead of their natural diet. The end result is unhealthy chickens, shittier food, and ravaging good Midwestern plains to plant soi, instead of letting the chickens roam on grassy fields.

(((Jon Penus))) admitted openly that he is only a three year vegan, and he ate lots of meat, daily, while building his muscular body. He posts a photo of himself already huge, eating a giant steak. So his entire body and muscles are carnivore.

He is honest, about being a fraud vegan. His wife teeth appears to be rotting, and named his child some super Jew name like 'Noah'

I'm already vegan

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Chickens are hyper omnivores. They can eat almost anything.

If you make me a 7day meal plan that has at least 200g protein daily and no more than 2000kal I will become vegan right now.

Because I'm poor and I already have to eat a huge volume of food, I don't want to have to double the amount of food I eat to look half as good

This.

I fucking hate chickens that's why

>8 scoops soi protein isolate every day
There you go

Just eat 30lbs of cabbage lol

Why are there endless vegan threads here but never a straight edge thread? It's more Jow Forums related.

Don't smoke. Don't drink. Don't do drugs.

Take the edgepill XXX

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Because not only are you a bunch of fags your the wrong type of fag for /fit

staying clean is fine and dandy stapling the EDGE on to it is quer as heck and not in the fun kind of way

honestly, if your gonna be some kind of raging clean homo start a gay for Jesus club dress like one of them young fellas on mission and bang ass

pic related this boyZ are way cooler and probaly tougher then yall straight edge homeros.

I would just like to emphasize that never have I seen so much gay shit without somone busting a nut

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All I see are pathetic excuses