Finally got my friend started on lifting. well Jow Forums, what do i tell her?

>not counting your arms weight

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Now is your chance, user. Give her this.

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nice projection, but it’s actually the other way around. turned her down years ago but we’ve stayed good friends

>not factoring in the friction of the air

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>not calculating the gravity for your altitude and distance from the equator and taking that into account

lmao sure

>not counting the atoms individually in the plates to make sure they are up to par

will never make it

>tfw you start measuring them and they all turn out to be in the plates the DYEL is benching.
Not doing that again

>not factoring the sea level and position of the moon

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>tfw gym only has warm pl8s

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>not counting the bar
What, do you count the plates like a retard? You aren’t even touching the plates moron, the bar is the only thing that matters

>if you place the bigger plates towards the outside of the bar, it weighs more than if they are on the inside.

You ok, buddy? Need someone to talk to?

They make different bars for women but most gyms don't have them

Cringe.

based

faggotry

>not understanding that gyms have magnetic roofs to counteract the weight of the bar

hi kate, I hope ur reading this babe. I really want to see your big black tits in my ass mommy

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not everyone is as pathetic as you user.

Absolutes newfaggot. Go back.

If you count the bar you are literally retarded. The weight clearly cancels out since its balanced through both arms.

Well looks like no-one is giving you a serious answer. Most bars will be Olympic and they are 20kg. Many gyms have women's ones as well which are 15kg and usually shorter.

Don't count the bar in total weights. You don't want to get her started on bad habits so early.

>kg
>serious answer
good joke eurotard

Actually I could be from Africa, South America, Asia too. I could be anywhere in the world except MuttSA and a couple of other third world shitholes that still use imperial.

yes, it's set much lower

Fugg her nigga

The bars count in any sport that uses a bar to move weight.

There are probably idiots that believe this meme.

R9k is cancer

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Not calculating the angular momentum and accounting for air resistence

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>weight of your arms
I know you’re joking but that’s because you don’t understand physics user. Everyone knows the distance of the moon affects the tides. Well what are tides made of? Water. And what is 80% of your body made of? Are there no other sciencebros here??

>actually using lbs like a fucking mongo

you only don't count the bar for squats

Canadian here, despite us (((officially))) using metric the entire populous uses imperial lbs over kilograms anyway. Reminder that ONLY the "MuttSA" has been to the moon and that unless you come from Canada, Italy, Poland, Hungary, Australia, or Japan your country is inherently inferior to the united states.

>not accounting for the planets alignment, location of the Milky Way galaxy, moon and sun distance, our orbit, etc
Never gonna make it

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>friend
Cool. Lifting with bros is so awesome I wish my f- wait. HOL UP. AYOO HOOL UP
>her
You fucking idiot what are you trying to do?

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Seriously kys if you unironically use lbs

So illogical and retarded

cringe

Do you count the straps?

Reddit.

>not accounting for the expansion of the universe and the change in total gravitational force exerted on the barbell
>mfw
Enjoy thinking your 1.9999999999999999978pl8 is actually 2pl8. lmao dyels, when will they learn

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Hold up how did Hungary ever do anything?
I am in this shithole and I got real few things I can think of that would amount to something on a global scale

They are on the list for the same reason as Japan. A cool history and culture.

you can call your mother faggot

Hungary told Soros to fuck off so they are based.

you're not supposed to count the weight of the bar, that's why pro lifters always strap helium balloons to the bar, to reduce the weight so they can lift more plates

nice one, fren

>Most bars will be Olympic and they are 20kg.
I have yet to see a bar in an actual gym that is 20kg.
They're all either 18kg, 19-19.5 kg or 21.5-22kg.

Only completly brand new, calibrated olympic bars will be 20kg and no gym has those, since they cost five times what a normal bar costs.

T. Roastie

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>Canada, Italy, Poland, Hungary, Australia, or Japan
I get Canada, because you're Canadian.
I get Australia, because it's anti-Canada and makes you feel like you're not being an inferior colony, due to there being two alternatives to the USA.
I get Japan, because you're a fucking weeb.

Italy propably because of Rome, which is stupid, because Italy is literally le56% of Rome.

Why the fuck are Poland and Hungary in there?
Do you have back hair and your name ends in a -ski?

Actually Canada because of the vastly superior natural landscapes and wildlife to every other nation. Plus best weather and best people.
Australia also because they have amazing wildlife and amazing people. A good look at what Canada could have been in an alternative setting.
Japan for History and culture along with Hungary.
Italy yes because of Rome but also because modern Italy is based as fuck.
Poland because of their historical endurance and militaristic accomplishments. A very lasting bunch who refuse to stay down. Also i forgot to put Russia and Greece on the list but they are equals too.

The holes are cut into the plates to account for the weight of the bar. So a 45lb plate actually doesn't way as such

Based and redpilled

>do you weigh the weight of the bag of bag of rice

>he didn’t factor in wind resistance

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>not counting minute differences in weight due to gravitational waves from colliding black holes thousands upon thousands of light years away.
Lad

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>can’t form genuine friendships with women
No wonder you’re a lonely miserable fuck

>forgetting to add the coriolis effect on weights
t. brainlet

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>underrated

>modern Italy is based as fuck.
>Also i forgot to put Russia and Greece on the list but they are equals too.

What in the honest fuck did I just read?

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300 iq shit nignog did you forget to /lit/ today. Brain is a muscle too.

post body

what a faggot lol

>friend
>"kate"

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Underrated top kek

Top kek. I’ll say this if a normie asks me if you count the bar

Kek nice one. How do you guys come up with these?
I thought about grow a good starting to quit youtube forever but in the end up socialising.
Life is gone, only wants to sustain.