Give me light routines to workout my butt

I have a nice butt naturally, but im a giant and my giant body counters my big butt making it look normal, i want a huge one.
Im also lazy, so how much time do i need doing light work out to get results.
Thx

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squats

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LONDON

post a sharp image

Heavy squats and deadlifts

post body so we can tailor a program for you

this is a man

>big butt looks normal next to body
You have a regular sized butt.
>10x10 barbell hip thrusts every other day
There's your light routine. Don't forget to eat.

what do i eat?
And what does 10x10 mean

forget about it, guy

5x5 riding my cock

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Listen

That's great if you want a H-shaped ass.

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>but im a giant and my giant body

how tall are u

Around 180cm (5,11)
The door by my side is around 2 metres, so compare.

POST NUDES AND THEN WE CAN START
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if that's you your butt is already huge proportionally.

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Another one.
Inb4 people saying it shows a bulge... its a loose part of the short.

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Nice trap
Any source?

the bulge only makes it better desu senpai

COLUMBUS
PLEASE

>two toothbrushes, one pink one blue
every time

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More pictures showing more, I'm still not convinced you're not a man.

These are likely the owner of the blue toothbrush posting pictures of his girl to fish for compliments to feel better about himself.

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makes it even worse. bragging isn't very cash money of him

It's my parents' bathroom, tards....

What do your parents think of your transition ?

That's a fucking bulge

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Food
100

10x10 deep atg high bar squats 3 times a week.

BOST BULGE

>no one paying attention to the doggo

That couch would be my home at that party.

I can give you legit advice, but I cannot do that accurately without any photos of your tits with timestamp first.

I fucking hate attention seeking whores but I think I hate their beta orbiter followers and white knights even more.

>inb4 incel
I know.

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>5'11
Only giant by manlet standards. It just depends if the guy wants a girl he can tower over or a girl nearly the same size. I know a 6'3 giantess that looks very similar to pic related. Pretty sure she is single too because she obsessively goes to the gym by herself and probably has an extremely limited dating pool since very few guys are taller than her and as attractive as her.

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M E L B O U R N E

I fucking hate being 5'11 as a dude, seriously thinking about leg lengthening so I can be 6'3 and heightmog 95% of men

boi pussi now!

I'm so, so, sorry in advance for what is about to happen. Trolls are going to come into the thread and they will be saying some very hurtful things about you. They will call you some very hurtful names. But none of those things are true. How could they possibly know? How could they possibly know how beautiful you really are? How sweet and compassionate you are? I'm so sorry about them, please do not let them hurt you.

>mfw thinking about you hurting

I just want to see you shine and flourish. You are so precious to me. I want to write poetry and sing songs about my love and adoration for you and all of your perfections. My name is Brian, by the way. I know that you're tired of all the assholes and jerks. I know how you feel baby doll. I know. I am different. I am the nicest guy you will ever meet, and if anything I'll be the one in the kitchen. I live in London. Please be in London.

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Tfw 6'2 manlet prince
Tfw spoke with crush once
She has a female friend, 6'2 girl
My crush says "shes so tall and you know what shes dating a short guy" and laughs

Just don't eat bread

He can smell the fish.

Pls b in netherlands

Few months to see first results

Just so squats deadlifts and rows for good posture and you are set
Dont waste time with everything else desu

Hey fuck you buddy.

Tell us where you’re from right now.

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Canada

Stop trolling. Bread is a great source of nutrients and fiber.

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>Spoon feed me a workout because I'm too lazy to google
literally roastie git out. jesus

No

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No

Its not a woman. About 6 months to a year ago there were a couple of traps who would constantly post bait threads like this posing as a woman. I'm pretty sure this is the one that used to post under the trip "VeganTrap". Its the exact same angle, in the exact same kind of baggy shorts pulled up to show off his butt and hide his bulge. He'd do this like twice a week at his peek before most people started catching on.

Just a fucking fag fishing for compliments, the questions are just to keep the post legitimate and for bait.

10 sets of 10 reps

Based Köksal baba poster

Hip thrusts + Romanian deadlifts + Highbar squats. Machine press is also good but hip thrusts and RLD is for ass.

man im 6'3 and thinking about doing the operation to be 6'7 and play in the nba

C A L I F O R N I A

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>tfw my gf is 189cm
being dutch has its perks

100% a man, which makes it better

Back off, she’s mine.

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>I want a huge ass
So you want to attract stupid niggers with no appreciation of true female beauty. Fuck you.

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>He's discouraging gym thots from getting plump asses for us to look at
>It's another "Jow Forums is so disconnected from reality that they became gay" episode

What is best female physique?

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>If you don't like massive ass you are gay
I'm not even saying a girl with a big ass is a bad thing if that's how she is naturally. The obsession with large asses is a symptom of the negrification of sexuality.
slim and somewhat fit. Any girl who puts too much time into working out is autistic or a narcissistic thot, but fat girls are fucking disgusting.

20x20 cock crushers on my lap.

You look like a very famous mexican trap. Pic related.

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Based

fuck off

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tits or gtfo
i'm disappointed in you Jow Forums

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It's a blue board. Your parents are disappointed in you, user

Post ur but

Read sticky, get out.

The fact that you know that means your a fucking faggot.

read the fucking sticky.

Nice dick.

i can immediately tell thats a trap just from skull size

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this one used to get posted a bit, but it's designed for whole body with ass focus. I thnk they should just add to the sticky tbhfam

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read sticky mongoloid
>what do i eat?
healthy food in large quantities if you wish to gain weight

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Keked

Hip thrusts till failure, times 5. Minimum 50kg.

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Read the sticky you stupid faggot.

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how can a girl be a faggot

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All these hungry losers in this thread.
you really think OP is going to get in touch with you, give you her address and phone number and help you lose your virginity?
Then stop treating her differently than any other user.
OP read the sticky and gtfo you lazy shit.

So you're saying there's a chance.

>what are tastes

let me sniff sniff your bunghole