So, I broke my leg. What is the best way of staying fit with a break. I will be in a cast for 2 months and then a boy for another month
So, I broke my leg. What is the best way of staying fit with a break...
this board is for whites only
Mew
Gomad
Snort creatine
LOL
There is no best way. You're pretty much fucked. You can do like... arm stuff. That's really it.
Jumping jacks
just do upperbody work are you retarded?
>oh wait hes black nevermind the questions answered itself
>using "L*L" unironically
Fucking end your life nigger go back to twitter
What's wrong with your skin? It looks all fucked up is that from the break?
You are gonna be inside a boy for a full month? You better say no homo user
that's funny, considering that over half of Jow Forums is non white
Leverage it to get sympathy secks from pretty girls.
Stay away from Whyte Women though negro.
How autistic are you homo
>white devil in the background starts grinning after seeing a black man with a broken leg
>What is the best way of staying fit with a break.
You don't unless you want to risk permanently crippling your leg.
doing legs
ever
Never gonna make it, bro.
and incidentally also not on this board
rest for 2 weeks those doctos are faggots. take a bath then to get rid of your cast. makse sure to put a toaster into the water when you start to take off the cast. then you can start with leg press the next because your bones will be hard enough
play chess best sport there is
how about race car driving for neck gains?
>Let's see you run from the cops now, nigger!
>
What does it matter? Blue or white both will heal the leg at the same rate
>in a cast
>then a boy
why am i not surprised, Ahmed?
Looks like your enitre leg got bruised pretty bad my man.
>What does it matter? Blue or white both will heal the leg at the same rate
kek
>What is the best way of staying fit with a break.
I guess just do upper body exercises. You can still bench, do sitting overhead press. Do rows with machines or something. Do dips and chins if you manage.
It's not the end of the world, the lower body gets gainz fast anyways so you'll be back on your feet in no time.
having sex with white girls
breh i think ure feet are frozen or somethin
Work on the leg that isn't broken.
Remember, if you work on one limb, the other limb will interestingly enough get stronger and bigger without direct work.
Have no idea why that is, but it will happen.
Also tensing the muscle and visualization will help keep it and get it strong and help speed up recovery when you're out of the cast.