How can I silence my "beta" inner voice? I'm always having an internal conflict between my chad voice and my beta voice...

How can I silence my "beta" inner voice? I'm always having an internal conflict between my chad voice and my beta voice. When I take phenibut, it completely silences my beta voice, what can I do to channel that without taking a drug?

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fix your mindset

I theorize its the reason older dudes are more confident and outgoing with females than younger guys. They just stop giving a shit. i definitely notice I don't overthink as much now that im 24 vs when I was 18, but its because that shit is so insignificant. When you go through hard shit you realize life is way too short to dwell upon small stuff like that

get a stressful job with a lot of responsibility

couple of years in an environment like that will sort you out

Tell that little beta bitch to shut up with a slap in the face.

This.

It will also kill any reason for living a meaningful life :)

Leave the beta there..and just don't do what it wants.

Also see a shrink.

Through Meditation

I'm in the middle of trying to get the same thing. It can be hard to rewire but I think it is possible. These things have helped me make a bit of progress;
Look people in the eyes, everywhere. When you're talking with people or just walking down the street. Never be the first to look away even if it feels weird.
Don't try to slip out of sight. Don't constantly seek to be the center of attention either but if you end up the focus of a room or a situation don't immediately pass it to someone else.
Be naturally spontaneous, try to be an act first think later person, not in a dangerous way but in a way that trains your brain to not over-think small things.
Talk to your friends like you haven't seen them for a while. This one's a bit weird but if you greet your friends with a gregarious shout and hug or friendly bump on the shoulder you find it's easier to be gregarious with strangers.

Inb4 /ban/

Kill your ego via religion.

You can start by not saving or posting cuck porn, faggot.

didn’t say he had to do it for the next 60 years did I?

Do your stint somewhere shit then everything will seem easier

when your beta voice goes on and on about how everything is bad and sad and pointless, you say to him "shut the fuck up, you may babble when we are at home but not now"

it usually works well, but yes, meditation lets you realize it's just thoughts and reality is non-conceptual at it's raw form

Treat everyone like you've been known them for years.

It's a fucking album cover

gregarious
this is a word that poos use a lot. like "kindly" and "do the needful". are you a Poo user?

Your livers probably failing, heard the risks outweigh the benefits of penisbutt

>phenibut
the only thing you do is getting penis in but

you are shit talking and a garbage human being fuck off
noone wants you here on this board

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Workout excessively and channel rage and anxiety while doing so. You'll calm the fuck down in your daily life. Your body wants conflict.

Stop taking cues from Joe fucking Rogan

Stop masturbating and posting your faggot cuckold porn here or just kys

seek conflict. dont shy away from standing up for anything. tell people to fuck off instead of saying it your head. after a few months of that you realize people dont give a shit, so u shouldnt either