*cracks the entire upper back*

*cracks the entire upper back*

it feels so god damn good

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since when does ones back crack when in a dipping position?

yours dont?

uhm, no user, that doesnt sound good to me lol
still, if it isnt excessive, it probably wont be a big deal

user, I...

All the time, pull ups too

foam rolling gives me mad cracks too

dips feels like im decompressing my disks, it feels amazing, i only have one "charge" in me per day

I just hang from the pull up bar after squatting or deadlifting to get dat sweet sweet decompression

kinda weird

my left shoulder "clicks" when i do chinups, at around the 90 degrees mark

>Shoulder creaking followed by cracking sound in sternum and pain in wrists
God I wish I had something to do these on doing these on the corner of my kitchen counter is killing me.

It always does, it decompresses the spine by just letting your legs hang down, its great for posture. Just hang off a pull up bar for a minute or so and it makes your back feel great.

>that sharp tearing sensation in the upper chest during dumbbell flies
That's how you know you're gonna make it bros

Good stuff, on my way to making it brah

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>lay down on bench
>push scapula together
>*crunch crunch crunch*

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That's not a one arm push up. Thanks for reminding me OP.

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i get only like 1 or 2 pops from my lower back when doing weighted dips. I don't experience it throughout my whole back

>reminded me that my back does this too
> went to the bar and did a pull up
>*CRRAAAAAAAAAAACK*
fucking thanks user made my day 2× better

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That burning stabbing pain when doing rows.
Wish i was joking

Pige

somehow this lil fella looks like a jew, a shotgun, and a ballsack all at the same time.

>OHP
>entire back cracks as I push

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picture is from 2004. Today that woman is unfuckable because of age. Let that sink in.

I'll fuck her hard enough for the both of us, literal faggot.

the GOAT feeling

Stop typing like a fucking zoomer.

Try doing dips, especially weighted dips, after deadlifts or squats. You’ll see.