Is the new attorney general right?
Is the new attorney general right?
William Ward
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Christian Robinson
Only the best!
Elijah Bailey
Well it is a great and extremely compact exercise.
Lincoln Martin
Well he's not wrong.
Thomas Roberts
Yes.
Unless you just care about aesthetics.
Weighted chins is pretty high up too
Adrian Garcia
Squats permanently fucked my knees so no.
Alexander Lopez
Joseph Hughes
Body weight squats?
Josiah Barnes
What situation would you be in where you could only do one exercise?
Logan Nguyen
No.
Daniel Diaz
Deeper faggot! Deeper! Ass to grass, fuckheads! God damn it!
Easton Ward
Are your arms supposed to be involved at all? If I'm struggling to finish the last rep I notice I sometimes push a bit with my arms and it help. Dunno how that works
Josiah Carter
Ur supposed to do that anyways
Zachary Bailey
Through the whole lift? I might be holding myself back then
Benjamin Green
Wait what? The only minor arm involvement when I squat is keeping it on my back when doing high back squats
You’re supposed to be pushing up? Seems like a good snap city trip
Juan Russell
No pushing up, just hold it in place. Push a little bit if it helps you keep tension
Isaac Watson
NPCs who don't want to put in the time or effort.
Adrian Reyes
If you're only doing ONE lift do Deadlift, it incorporates the most variety of muscles
Alexander Robinson
Why not just deadlift?
Easton Scott
yeah, but this is a dumb hypothetical.
Alexander Fisher
shitty form with shitty movility and shitty progression ruined your knees, you did that to yourself
Angel Hall
Deadlift is superior.
Never in real life do you life purely with your legs. Even when you carry heavy things it's all in your abs and backs. Like a 5 gallon jug.
Ayden Garcia
we're trying to get stronger not cripple ourselves
Tyler Fisher
I would choose the abductor/adductor machine
Justin Peterson
Concentration camp but it's a LA fitness and they ration out the exercises
John Harris
I'm more of a clean and press guy but if you're a woman it's probably accurate
It probably burns the most calories so it's something for fat fucks to consider
Josiah Perry
So use a hex bar.
Ethan Gray
When you get sufficiently heavy weight you'll have to push on it with your arms to maintain its position.
Jason Bailey
>jew york times
Wtf, I hate squats now.
Chase Brooks
NPC's don't want anything, they "want" what they are told to by someone else.
Andrew Powell
So we should stop squatting?
Brayden Johnson
The point is that people should prioritize squats and, if they aren't using free weights yet, they should start to dabble with it through squatting.
Daniel Gutierrez
>tfw can't properly do body weight squats
should I just end it?
Oliver Howard
>Is the new attorney general right?
No user, facepulls is the only thing you need. NON NEGOTIABLE.
Chase Richardson
>"i can totally squat 6 plates" the post
Austin Gonzalez
inb4 jews make squatting into evi boogeyman just like they did with white bread