Any of you faggots on keto? I'm trying to get fit again and I need to figure out how to start this diet

Any of you faggots on keto? I'm trying to get fit again and I need to figure out how to start this diet.

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That's a big horse

4 u

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or just manlets

Nah it was a huge horse

just start tracking your nutritional info and stay under 20g carbs per day. can take 2-7 days to enter ketosis

Manlets as well the average height back then was like 5'5

>Brooklyn supreme
>6.6 feet tall (198 cm) at shoulders
>weighed 3200 lbs (1451) kg
Op is a faggot. Don't post pictures more interesting than your topic

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Okay but what's a good starter food to eat. Every time I look it's like 12 step recipes. I need every day type stuff.

Brooklyn supreme is well known and not very interesting. So get out faggot.

fuck off with your bitch diet questions
how incompetent are you that you need to be told how to eat properly

Brooklyn Supreme was a damn fine horse

>getting geeked by Brooklyn supreme
wow user

The important question is: How big was it's dick, and are there any pictures of it? Specifically inside a woman?

>in diet thread
>angry at diet questions.
wow user

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>asking diet questions
>in a horse thread
fuck off pudgy

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desu, I think just fasting is easier than calculating to make sure "did I eat the right balance of fat and protein while keeping my calories under X amount?"
But if you'd rather keto, get a lot of chicken breast, cauliflower, olive oil, butter, bacon, heavy whipping cream, whipped cream, beef, avocados, and look up some recipes

I had never heard of him before and find him far more interesting than your silly Keto diet.

>massive aryan unit

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Thanks user, what kind of fasting?

sounds like you'rea simpleton

>tfw your father wasn't a belgian horse

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>fasting is easier
This. Keto always seems like playing chicken with a freight train to me. With all that fat going in your body, I can't imagine you'd feel good. Not to mention, they use it to treat people with epilepsy so it fucks with your brain.

Take the neck pill bros.
Can someone do a side by side shop like the ones you see on here? Thatd be hilarious.

No only op.

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Explain this "fasting"

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Don't eat for 18 hours a day

>they use it to treat people with epilepsy so it fucks with your brain.
>people with epilepsy
>epilepsy

Their brains are already fucked m8. Ketones keep the brain chemistry more stable and literally prevents or in some cases entirely prevents seizures. How the fuck is fixing a potentially deadly brain issue "fucking with your brain" lmao?

>With all that fat going in your body, I can't imagine you'd feel good.

So then try it nigga.

cute socks