What's your excuse for not having well toned abs Jow Forums?
What's your excuse for not having well toned abs Jow Forums?
Wtf, how old is she?
>abs on females
>abs on kids
Combine the two for not only a displeasing sight, but also a feeling of worry and pity.
TOP CUN
I like pizza too much and it’s the fall.
I have none . . . but I'm getting there.
Top Cun?!?!
I’m bulking
bad genetics
>omad
>low carb
>low calories
>12 hour work out per week
>cardio every day
Only losing 0.1 lb per 2 weeks
test bloat
Stop posting trannies especially underage trannies
That's over 2 pounds a year. Tell me how long you've been alive, user, and tell me how that shouldn't add up to rock hard abs.
now this is /tv/ posting!
I need to lost 10 pounds so that would take me 5 years of only eating chicken and brocolli nothing else because one cheat day and I get all the pounds back
she's pretty cute. name??
Are you over 5 years old, sir?
I'm 45
Dominos 2 for 5.99
No fucking excuses, then.
i dont like the feeling of being cut
my ab routine is lacking and I'm too lazy to change it, Why do you ask /tv/?
Not just buying abs and getting them implanted while the Russians extend your legs
loose skin
because arm power is more important
you're still pretty gay op, come out of the closet already
Loose skin
kids tend to have abs at such an age
Water fast.
Having girls think you look good is p nice, idk senpai.
Got fat and depressed during/after bad relationship, been cutting since I got back to the gym and bulk season started. I’ll get abs in the spring
m-moooooddss
If you have to flex do reveal your abs do you REALLY have abs?
food that taste good.
Post urs lmao
>tfw my top 2 ab insertions are shit so it looks like i only have a 4 pack
God idk I've been trying all year. In fact it was my New Years resolution. Only 2 months left!!
girls with abs at that age is pretty common, user
Thinly veiled pedothread. Begone degenerate, back to /tv/ with you
H-How did you know?
some of us had gfs in middle school bro
I-I'm bulking
>tfw forever no gf
>tfw you missed out school romance
>tfw kissless virgin
T-Thanks for the answer user...
I'm a Powerlifter, a lot of people look at me and they want to sort of be like me. They want to be a nasty fully natural 100% beast.
Would you rather be able to do 30 sit-ups in a row or would you rather be able to lift fucking an Atlas stone?
I had a qt gf in highschool, now i'm as lonely as everyone else here
Old enough for the dick
I'm fat still, have shit genetics, and only just started working abs directly once a week.
Abs over strength any day. We trying to look good, not to be powerful. Prepare for war or prepare for girls.
Okay Jow Forums what does "TOP CUN" means anyway?
T
O
Same
>tfw 21 kissless virgin
Missed out on teenage love.
It doesn't hurt that bad but I wish it didn't have to be this way. Hope after I die I get to try again.
/tv/ cringe cunny NEET loners are invading fit
wonderful
Doesn't matter.
I've seen hotter 12 year olds at walmart.
Hell, I fucked hotter 12 year olds...when I was 12-15 of course.
I'll never get well toned abs because I was a builtfat mass monster who weighed well over 250lbs for about 80% of my life.
I've only now started to get cut and no matter how low I get I'll still have this thin layer of loose skin that will obscure my sexpack and adonis belt.
12-30
AT least u don't actually have a 4 pack user
How many girls have you asked on date this year?
>when I was 12-15 of course.
Nice save
Women are degenerate and rely on their ‘cun’ning to get by
Aka their vaginal status
This one’s at least honest and humorous about it
enough
>How many girls have you asked on date this year?
I don't
I don't feel like this question matter
what did you say BITCH
1 and she was 1 of my closest friends.
Good thing she got confused and had to rethink everything so now we barely speak to each other. Because if shit wouldve worked out, then id get lucky with females for once and that would be an anomaly within the matrix
Terrible genetics
>Low T
>1400 kcal/day (TDEE 2100)
>Lift heavy 3 times a week
>120-140g protein
>Weight drops 1 lb/week, but BF % somehow INCREASES
>Burn muscle, keep fat
Suicide seems more and more appealing by the day
I want to gain in mass first before i shred for that retarded 10pack
>inb4skeletorabs
Whole board is about self improvement. If you can fucking force yourself to go to the gym 4 times per week and lift, surely you can force yourself to go to fucking dancing lessons or night clubs or badoo and ask one woman for her number / casual meet up per week...
Why do so many hobbits get into movies?
cunny
Then get testosterone , what the fuck?
>I fucked hotter 12 year olds
>when I was 12-15 of course
Go back to /tv/ and /b/. We’re homos, not pedos here.