Redpill me on calisthenics. Is it the ultimate redpill or just a beta excuse?
Redpill me on calisthenics. Is it the ultimate redpill or just a beta excuse?
Gabriel Williams
Landon Butler
Ask yourself, what would Arnold do?
Nolan Morris
bump and good night
Christian Cooper
Why not just do both? Calisthenics at an early level are hardly intense enough to wear you out on a rest day
Levi Wilson
Wtf I'm assburgers??
Jace Smith
just incorporate it into a normal training program ezpz
its alright but for max gains you can't solely rely on it
James Myers
Its not for getting huge, but it will give you better mobility and core strength than people who do strictly free-weight exercises.
Joseph Scott
>for max gains you can't solely rely on it
Cope.
Jayden Morales
Calisthenics can work, but they will be a little slower.
There's plenty of variations to cover all the upper body and you can later use a weight vest.
The people who scorns at calistenics haven't done their research.
Also you can combine isometrics with calistenics for a more complete workout.
Hell, you can even buy some heavy dumbells after you stagnate with them.
James Kelly
A nice supplement to weight lifting. People will be more impressed by advanced calisthenics than heavy weights. Calisthenics also helps your lifts too by developing your stabilizers
Matthew Moore
Its all you ever need.
Who gives a shit about legs.
Noah Morgan
>Yuri_van_Gelder
>160cm
man fuck off lmao
Daniel Thompson
based seizure bro
Jordan Robinson
this
Front levers are the best pussy wetters out there
Nathaniel Nelson
Literally every other advanced bw movement is cooler than the front lever you fucking virgin.
Robert Martin
One month of cali every three months of lifting
William Turner
not him but what is better? I've just thrown in trying to learn how to front lever just to spice things up in the gym as something fun to do.
Right now I'm still trying to get an L sit down for time as right now I feel like I'm tilted and not completely L.
Chase Martinez
you're right, planches are cooler.
Daniel Sanders
human flag probably
i've also gotten a lot of "whoas" doing pullovers despite them being dumb simple
Aiden Carter
>Planches
>Handstand push-ups (easier, but normies see it as a god-tier feat)
>Hand balancing
>One arm pull/chin
>One handed pushup (for reps!)
>Any type of flip
Henry Cooper
How do I progress from tucked to straight front levers?
Wyatt Moore
Be yourself