Is this much progress really possible naturally in 2 months?

How long would it take for a 6'2" skeleton to reach his end result?

He lost anywhere from 40-60 pounds of fat from the left to the right photo. Even if it’s at the low end, that’s still around 5 pounds of fat per week. It’s not reasonable to have done that naturally in 2 months.

>photo 1
Overexposed photo, intentionally bad posture, relaxed, letting gut hang, already has some muscle tone (dyels dont generally have chests like that)
>photo 2
Lighting manipulation, flexing, pumped

Yeah, its natty. Dude just lost weight.

watch the video instead of just making your conclusion off of the pic (which is completely unrelated to the 2 month transformation) you fucks. you're exactly like the NPCs who form their political views and knowledge of the world off of reading headlines.

the body transformation looks real to me, but the hair growth looks like it took longer than 2 months.

went from medium to long hair in 2 months. idk about that.

i'd say most people could get the same progress in 3-4 months at a slower pace.

replying to my post i think he did 2 months + 3 weeks later at the end of the vid, rather than 1 1/4 months +3 weeks

also replying to my post again, the transformation he posted is a banger and is motivating asf

>that’s still around 5 pounds of fat per week
I was losing 1 kg from intermittent fasting. Though super fast he could have down it.

>How long would it take for a 6'2" skeleton to reach his end result?
long like 2 years since he was already strong to begin with

>Ask people's opinion
>Get pissy when they give it to you.

1kg per week is less than half that, and at such a high rate of weight loss he would expect to lose much more muscle as well. It doesn’t add up.

anyone who thinks he isn't natty should honestly consider necking themselves

nope, never.

hes 6 feet

lol

gotta love the trolls on this board setting the retards up with unrealistic expectations. dude in OP took roids like a motherfucker. he also killed it in the gym and his diet was on point

On a related note, Is his program any good?
A:
Squats 3x5
Bench 3x5
Weighted chinups 3x5
+accessory

B:
Squats 3x5
Deadlift 1x5
Shoulder press 3x5
Weighted chinups 3x5
+accessory

I don't think he's on roids, he just seems like he got good genetics and good diet.

>and at such a high rate of weight loss he would expect to lose much more muscle as well
that's not how the body works.
If your starving and hunting for wild animals the last thing your body needs is diminishing performance. Why would it sacrifice the one thing it needs for survival rather than the fat it has stored for just this occasion?

Workout A: Squats, 3 sets, 5 reps.
Bench, 3 sets, 5 reps
Weighted chin-up, 3 sets, 5 reps
Exercise of your choice

Workout B: Squats, 3 sets, 5 reps
OHP, 3 sets, 5 reps
Deadlift, 1 set, 5 reps.
Chin-up 3 sets 5 reps
Exercise of your choice

his workout
(nice volume)

that is not 40 pounds. more like 10 kg or even less. and that is very much doable natty if you are dedicated

Dumbest broscience ever. Your body uses both, but prefers excess muscle tissue because it is more calorically dense.

lol he only needed to lose weight and then make a pic with the right light

The Last Natural is like 5'11

here's a better one:

>Weekly schedule
ABxABxx

>A routine:
Squats 3x5
Bench 3x5
Chin-up or row 3x5
+accessory

>B routine:
Deadlift or Deadlift variation 3x5
OHP or dips 3x5
chin-up or row 3x5
+accessory

absolutely not. even using PEDs, this is impressive, and definitely required tren and a strict diet to achieve.

5 pounds of fat per week??!? are you INSANE?!

That is a daily calorie deficit of 2800 calories, aka he would have had to NOT EAT ANYTHING to do that.....

22 lbs in 2 months would be a very, very hard cut.

assuming he lost 22 lbs of only fat in 8 weeks, that would be a really harsh cut and even with PEDs he would still lose some muscle.

this guy GAINED muscle while losing fat. I would bet that this is roughly a 6 month transformation. If he ran modest testosterone (say 300 mg per week) it would be possible, but even then with very good diet and training.

he lost like 20lbs max

>40-60
unless that guy is 7 feet tall, that's not 60lb

he lost 20 lbs, while gaining considerable muscle in his delts and biceps.....no fucking way this was natty.

there is virtually no difference, just look at the 2nd picture and the picture just before the last where he isn't oiled/pumped/etc

t. has never done a real cut before

>muh transformation

left is pic after "before" and right is pic just before "after"

Attached: imgonline-com-ua-twotoone-pKh3xXjt9M.jpg (1978x1570, 377K)

This took me 2.5 months

just cut you fat sack of shit

Attached: B4AT2bb.jpg (2654x1258, 741K)

weight and height?

He has virtually the same amount of muscle mass in both images, so yes.

Every video like this is the same.

Guy bloatmaxxes for about 3 months and gets a dyel layer of fat, then cuts like a motherfucker and roids for 2 months to get shredded, makes the video, and profits.

Its fake. Real progress takes time.

His channel is called The Last Natural
and he doesn't even look that big in his other videos jeez u people think everyone who looks better than you is on roids

>roiding for pic related

it's just pump/oil/lightning illusions

85kg to 76kg
175cm

tips for diet ?

you are the stupidest poster today. Don't ever give tips here again.

-500 cal minimum
try to only have 1 cheat day a week at most and eat maintenance on a cheat day not a bulk

only do a 300 cal bulk day or two if your recovery is in the trash and you had a hard workout, otherwise keep cutting

>his channel is called The Last Natural, so he must be natural

Do you literally have autism?

Attached: 1538697996889.jpg (238x212, 5K)

sure bro just do iifym + intermittent fasting

Every day another stupid thread like this. He just lost fat and found better lighting.

The op pic isnt even from the video you absolute tard

>those shoulders
fuck no

You need about 3000 dollars and literally nothing to happen in those 2 months that might divert you from doing your schedule.

$3,000 for what?

3k civic

All the special snowflake foods and pills And personal trainer.

post shoulders

?

considering the fact you can only build 2-5 lbs of muscle per year natty, this is certainly not a natty lifter in OPs picture

Attached: Devilish_4a1cb5_6238404.jpg (470x595, 78K)

He dirty bulked to get that fat, then cut at around 1000 calorie daily deficit.

He lost around 30-35 lbs he's stated

You can drop 0.6kg per day on snake juice fast

it was misleading
>you're just like
yikes

NO! you can build 50lbs of muscle per year!

Attached: 1539583672292.jpg (480x362, 14K)