Is a 100% carnivore diet good for you?

You can't say diet x is the best for you. Different ethnicities/races react differently on food. Just take a look at these native Greenland motherfuckers, now that they have access to carbs they're having big problems with diabetes because they aren't made for it.

Reminds me of the American Indians. When they roamed the plains hunting and eating buffalo meat raw, they were the healthiest strongest men on earth.

When they adopted the white man diet of modern food carbs sugar and processed garbage food, now they are alcoholic obese diabetics.

Sverige is clawing his way back to a natural diet and he looks like a hunter carnivore.

Don't say garbage processed foods. Some people have adapted and work just fine on processed food. Nothing is wrong with carbs and sugar either. Same way Europeans can digest milk and many non Euros can't. Sometimes people are not made for certain foods, that's it.

snake diet dude eats small amounts of fruit and vegetables.

I'm fucking made for eating cheese all day baby

I've not gone full carnivore but I've made meat q much bigger part of my diet and i feel fantastic

carnivore diet
>diabetes

no

No proccessed food and sugar are probably one of the few things most people can agree that are complete shit.

Based. Nothing is better than cheese.

Nothing is wrong with sugar. What kind of sugar are we talking about anyway? If you're saying glucose is bad you are certifiably retarded. And fructose is only bad for some people because not all races had access to fructose containing foods which means they never had to adapt in the first place.

he also eats raw lambs liver and drinks raw eggs

he's also a fucking retard

no u

Processed food is bad in general. Sugar is a processed product where just the sugar remains and the rest of the minerals, enzymes and vitamins in the plant have been stripped away. Our bodies haven’t evolved to take on something in that processed form so many metabolic pathways require other compounds that would be present in the whole food

>sugar is a processed product
Come back after you have finished chemistry and biology 101

>doesn't drink 36 raw eggs a day
never gonna make it

What micronutrients do you need from plants? I'm curious because people keep reciting micronutrients but almost never specify, not to mention when they do those nutrients would be more bioavailable from animal food.

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Shut the fuck up, having glucose in your blood and consuming sugar aren't the same fucking thing

>t.vegan

I'm assuming this idea stems from the fact that to preserve glucose for the cells that absolutely need it (red blood cells) the body reduces the amount of glucose transporters in the cell walls.
This causes insulin resistance *but* what bad is it going to do if you're not pumping sugar into yourself every day anyways?
There's a thing called context for a lot of these things

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What do you mean think I mean by processed? Do you pick sugar granules off the sugar tree?

>all those muscles
>no str

Theres literally thousands of them and they're called phytonutrients and are largely new to dietary science.

It's as if they were drawn on. Really makes you think

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Just drank two raw eggs for breakfast

Try it and see for yourself.

Good job my dude. My breakfast is usually 6 raw eggs, glass or raw Jersey milk. Then I’ll have some butter and honey. Often have to spread it out cause I get too full

This is my typical OMAD meal. I've been killing it in the gym and losing around .5 - 1 pound a day

>1 pound of raw steak (FILLING AS FUCK.)
>4 raw eggs OR 5 raw oysters
>(Optional .25 lbs salmon)
>1 pound fruit
>some raw honey

it's fucking awesome. the steak is delicious and gives my jaw a good workout in the morning. brb chad jaw chad diet

>le reddit spacing

All or nothing diets are pretty dumb, and the main reason they work is because having to only eat specific things causes you to be careful about what you put in your body.
The best diet is: A variety of foods, and not too much.
That's literally all there is to it.

In my family, there's this dude that eats only meat (five years and going).

He had problems with his health (feeling exhausted all the time, skin problems, etc.) and after modern medicine provided no support, and after he's done a little bit of research, he decided to go full carnivore.

He's 40 now, but doesn't look a day older than 30. No problems with health, in the best shape of his life, good mood all around.

I have a feeling that many people have undiagnosed food intolerances and that this carnivore diet is helping expose this problem.

yeah i sometimes think that myself

i dont eat veggies almost at all and been doing it for year and year and im okay.
i do eat fruits but thats it. i mostly eat grains, meat and milk products

Any diet where you need to consciously restrict calories to not get fat is retarded. There are plenty of animals wholive in environments where food is plentiful, and yet they are not fat. The only animals which are fat are fed human processed foods

You gonna believe a dude with that hairline and those teeth?

He lost his hair and ruined his teeth as a vegan, he's been improving since going carni

1 month of carnivore does THIS to you

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I usually ate a big bowl of oats with Fruits but those bloated Me and once I got Home I sharted for 15 minutes
So no oats in the morning I guess

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idiot

shoo shoo sugar jew

looked better vegan

>went full carnivore the last 5 days, not even drinking the rendered fat from the pan, just 1kg of cooked pork bellies
>shit once a day, one very small poop and some liquid (I have graves disease with IBS symptoms)
>poops generally don't take more than 5 minutes to get over with
>SBD still increasing
>0 bloat, 0 farts, 0 burping
>every time I ate carbs in the past I would get hueg shits, acne and even diarrhea at times.
It's good OP. At least it helps me with my condition. And from what I've seen on the internet, many carnivore people are doing it because of IBS.

Op, go and listen to the last episode of Joe Rogan with doctor Rhonda Patrick.

>Thinking chewing raw meat is going to make you a handsome chad

holy shit, Jow Forums dweebs will do anything to give their pathetic lives hope lmao,

>SBD

what's that?

Are you pretending to be retarded? You better be.

Rhonda Patrick is a fucking moron, she sees one in vitro study then starts chugging brocolli sprout smoothies

just tell me what the fuck it is

Squat Bench Deadlift you fucking newfag.

literally no one calls it SBD outside of homosperg circles moron

This. Vegetables are just jewed to get people to eat less meat. Just take a multi vitamin.

multivitamins increase all cause mortality

source

My ass

SHOCKINGNEWS! people taking preventative medicine get sick!

>multivariate analysis shows multivitamin consumption increases all cause mortality
>you are too dumb to understand this

hm

is this where "carnivore diet" means "diet of average obese boomer eating pizza with salami on"?

I'm not sure if it's good for you, but if it is it seems to absolutely require eating grass fed meat and organ meats

She has a 50 minutes long episode on youtube about every single study about sulforaphane

Everytime I eat carbs I get bloated as hell and feel like shit afterwards for SEVERAL DAYS. And by that I mean any kind of carbs, including vegetables (fucking joke). I've been doing OMAD for 2 years now and I'm lean, so it is definitely not insulin insensitivity. Only thing that works for me is meat only and one apple every other day.

I'm very conscious of the effects of specific foods in my body since I do IF consistently for such a long time. Carbs are poison and should only be ingested with extreme moderation (fruit a few couple times a week for bowel movements sake). I'm sure that in time this will be prove. The fact is that modern medicine actually knows fuck all about dieting. Since everyone eats poison everyday, including meme doctors, the standard level of mental clarity and awareness of one physical well-being is absolutely tanked.

Carnivore diet cured my gastritis, I lost over 60lbs since going on the diet, my senses have been heightened and I achieved a 1/2/3/4 in less than 7 months since I've started lifting, like it says in the bible blood is the source of life and if you consume it from other animals you'll attain their life force. If you're still not 100% on eating raw meat or live in a part of the country that has bad health standards the next best thing would be to boil it and to consume the meat with the broth you will get more nutrients and less cancer causing carcinogens that you get from burned sautee'd meat.

he sounds so awkward, also his digit ratio oust him as an overcompensating sissy

You fucking beta weight watcher reddit fags. I can't believe I'm doing this. First of all what you mean by "sugar" is most likely table surat which is nothing else than Sucrose which again is basically glucose and fructose combined in a molecule. Like glucose and fructose, nothing about Sucrose is unnatural because its a byproduct of photosynthesis in beets or canes. Nothing about the process of getting Sucrose out of the plants changes the molecule Sucrose or makes them "toxic" in any way. It's Sucrose before and after refinement. This process has been around in some regions many thousands of years ago. Nothing about Fructose, Sucrose and especially Glucose is toxic, in fact your body needs glucose in order to function. Now I have already mentioned that some races have trouble with Fructose because they never adapted to it and that is one of the main problems with table sugar (Sucrose). First of all all sugars are basically empty calories which means you don't get any micronutrients with it but that doesn't mean it's harmful in any way, especially of were talking about glucose and as I've already said you actually need it and you need it even more if you're an athlete who needs to perform. But empty calories, like everything else, become a problem if you're an undisciplined fuck like the both of you probably are. The second problem is that Sucrose also consists of Fructose and as I had mentioned before, some races / ethnicities or whatever the fuck you want to call it can't handle it because they never adapted to it. So what does all of this mean? If you're not one one of those faggots who can't handle Fructose and if you're not an undisciplined fuck who eats a shit ton of sugar he doesn't need while additionally ignoring his protein and fat requirements, NOTHING about Sucrose is toxic.

Fuck even his goddamn face improved. Dude straight up developed hunter eyes buy smashing meat

Been on Jow Forums for seven years and I have never seen this gay acronym

>Doesn't open his mouth like a fucking moron jn the second pic
>his face improved
The amount of retards on this board..

>skin has improved
>beard is fuller and darker
>looks less sickly
>face is more angular,cheekbones are clearly defined now
Looks like you're the retard m8
>hurr durr its just his mouf

t. big sugar shill

>we
Arabs don't count

Humans actually evolved to be vegan and meat causes homosexuality

>starts to work out
>cuts his calories
>takes care of his appearance
>It's the Carnivore diet!

I avoid sugar myself simply but not because I think it's toxic but because eating sugar is a "waste" of calories if you want to be lean and stay sane at the same time.

*my father on the other hand has been drinking tea with shit tons of table sugar daily for pretty much his whole life and he's as healthy as a bull and the worst part is, he has never had any cavities but hes a construction worker. He can afford to "waste" calories.

I wasted some calories in your're mom if you know what i mean

academic.oup.com/ajcn/article/94/4/1088/4598110

Based and redpilled

He's been working out for years moron

>cuts calories
>grows muscle

hm

>dude epidemiology lol

>Started watching his protein intake
>muscles grow
WOW

Wait the cico guys said its impossible to grow muscle on a deficit

Also you can build muscle on a cut especially if you're a beginner. Again you're proving what a moron your are
Lmao

He's not a beginner

>Is a 100% carnivore diet good for you?
honestly all diets effect people differently due to genetic differences
>black people heart problems from eating white mans food.
You can try it out but be sure to get blood tests and what not cause it might be detrimental to you.
Genetic testing can also tell you the problems you may be prone to via diet

Lmfao, what? Even my sister is bigger.

I wish you idiots would stop trying to kill each other with bad advice

The point is he was vegan but worked out hard

Ok, but is it causal?
No, it is not.
Is the cause for this correlation known? No, it is not.

Therefore, it is a literally meaningless association.

>Is a 100% carnivore diet good for you?
maybe. try it. i prefer to just make meat 75%+ of my diet.

That's because Vegan is shit. Vegan being shit doesn't make carnivore superior to any non meme diet.

Can you tell this to this guy too:

Did you know what he ate as a vegan?
Also this isn't a vegan vs carnivore thread, this is a carnivore vs omnivore thread.
I followed that dumbass for many years, he has bene mostly eating absolutely pathetic ammounts of amino acids, I'm talking like less than 3g of leucine A DAY, that's what bodybuilders eat in a single meal, 4-6x a day.
He also ate absolutely dog shit products with shit digestibility just because they were "natural" and "raw", dude also has some digestive issues to begin with, so eating anything with a good ammount of fiber(present in all raw and unprocessed plant foods) will make him shit out a good chunk of the nutrients he eats.
Now he's eating like 9g of leucine a day.

>dude leucine

get a room faggots