How dis make you feel Jow Forums boi?
Makes me feel tingly on my private parts
I bet you Jow Forums bois are real tough
You doing well in that fight club Jow Forums boi?
Me in the back laughing.
That guy is dead
>white boy uses self destruct
>it's not very effective....
Why would you post this? I didn't want to see someone do something stupid and then literally die. Just reminds you how close all of us are to literally not existing any more.
I'm going to go look at porn of girls squatting now.
PPL fags everyone
Thats what you get for half reppin.
if he was doing a weight where he could actually hit a full ROM then that wouldn't have happened
Source?
Shit likes this make me just never get into a fight, ever. Imagine lifting for years only to have an accident on hard tarmac and be permafucked
>Shit likes this make me just never get into a fight, ever.
What an absolute pussy faggot. If someone challenges you, what do you do? run away?
i can't even tell them apart.... also manslaughter in what country?
LIGHTWEIGHT BABY
Generally I try to keep drinking and not get thrown out of the bar.
One of the luckiest dumbfucks I have ever seen. Those unsupported weights at the top should have toppled over and fucked him up beyond repair.
>implying it's manslaughter if the guy essentially killed himself
Holy shit did this guy die?
Reminder to train cardio so you can run right tf away from a fight. Fuck getting killed like this over some bullshit
>tfw you used one of these for the first time the other day
my new gym only has a smith machine rack,so if this an acceptable replacement ?
No, find a new gym
Just don't lock your knees like an idiot and you'll be fine
>oh no, it's a leg press webm
>no, no
>nonononononono
not possible , its only temporary
sure thing, but im more concerned if it works similar mucles
he had to have died, look at what happened to his neck. anyone have a source on this tho?
Yeah it'll work your glutes and quads but it's less targeted to your legs, as squatting in a smith machine also uses your core and back for stabilizing.
Which is fine. It's a compound movement, but the main purpose of the leg press is just to get more reps/weight after you've already squatted to get some extra work in, without risking injury from squatting.
Unless you lock your knees like the genius in the OP.
Only source that his paralyzed is a few guys on a small Finnish website.
>trying to straight up suplex a motherfucker without acrobatic training
ok
I mean... I guess he deserved it for trying to do the same thing to the other guy.
Gotdamn this thread got me all messed up. I can see battlefield gore all day but for some reason that knee snap and the inadvertant an hero gave me quite the spoop.
Am i pussy or is that normal?
No thanks. Haven't watched a leg press video in years after that skinny girl blows out her knees.
What exactly was he trying to do here anyway?
be a big boy
Tried to slam a dude without knowing his own strength or having environmental awareness.
If he actually fought someone before and did BASIC FUCKING CALISTHENICS he'd have not broken his neck and died/become crippled.
You're a puss, but you're probably just a young puss.
Have you never been in a fight before?
As for that other shit. Don't let it bother you. You're not an idiot like him right?
This was anticlimactic.
Deserved it, to be honest.
I wrastled with my bros/buddies some growing up
And nope. Fuck that noise I don't know how anyone could still make that mistake on a leg press machine. It's always too much weight and they always set the catch too far away so they hyperextend on lockout. Fuckin retards, god bless em they'll never lift again
The one excercise i will never do
don't mess with me