Well fit to make weight for wrestling I have to cut down to 0% body fat. Right now I’m 178 at 5% bf. what’s the best diet to cut body fat?
Well fit to make weight for wrestling I have to cut down to 0% body fat. Right now I’m 178 at 5% bf...
Daniel Anderson
Aaron Turner
Stop eating
Brayden Green
You’ll always have a bit of fat. Even your brain is fat.
Nolan Smith
>even your brain is fat
Aaron Torres
Asher Jackson
Maybe urs lmao
My brain is swole af 100% muscle
Hunter Richardson
you're going to fucking die before you reach 0%. you'll probably die if you make it to 3%.
Eli King
>probably
That’s all I need to hear
Julian Kelly
kill yourself for this thread
Daniel Parker
Actually people have survived getting down to under 1% bodyfat, usually due to extreme starvation, that being said it's unbelievably dangerous and would do severe, permanent damage to all of your organs.
Luis Hall
Just sweat you nigger
Run with a plastic bag on your skin, go to a sauna and watch ufc cutting videos for other methods
Nicholas Peterson
In the same way your brain is wet
He's not wrong
Sebastian Gomez
>Fat
>Water
This has to be bait
Anthony White
well if OP needs to lower his weight dehydration is a thing. I've never seen a wrestling competition with 0% bf as a pre requisite
Matthew Edwards
brainlets posting brainlet reacts makes me feel good
William Gray
>0% bf
>current 5% bf
glhf dying at 2%
Aaron Moore
DIS NIGGA EATIN BEANS
Ryan Taylor
>Right now I’m 178 at 5% bf
post photo of body you dumb, lying cunt
Owen Harris
>He is not wrong
Explain how neurons and glial cells are fat cells, faggot, because that's basically what you said
Jace Evans
Nevermind I figured it out
Josiah Reed
And don't give me that stupid shit that "hurr cell membrane is fat" because then you wouldn't have specified the brain
Juan Garcia
when you cut weight you're just cutting water OP