71% if Americans are Vitamin D deficient. Did you remember to take your D3 supplement today, hillbilly?
71% if Americans are Vitamin D deficient. Did you remember to take your D3 supplement today, hillbilly?
Yessum
Good boy. You get a head pat
Or you could just go outside. Sunlight is free.
Do you live in a place where you can be outside shirtless for a few hours right now, smartass? The northern hemisphere is too cold for that. Sorry you don't understand the basics of seasonal climate
Almost forgot to take mine, thanks user
ty user
Got blood work done for psychiatric evaluation like a year ago. Psychiatrist was actually surprised that I wasn’t vitamin D deficient because apparently almost everyone with VERY few exceptions are if you’re above the 35th parallel. Remember to drink your milk anons.
15 minutes or so with regular clothes is enough for your vitamin D needs, unless you are a shitskin. Stop shilling your meme.
so is this a confirmation that americans arent white or what?
You're retarded. It's 37 where I am right now. Even with no hat or gloves, you'd have to be in direct sunlight for a couple hours. You're so stupid that I'm not sure if you're trolling or not
It is a meme. You got brainwashed by Rabbi Shekelburgstein's magic pill propaganda. You get your vitamin D in minutes after spending time under direct sunlight. If it is very scarce where you live, make that like 30 minutes.
>le Jewish boogeyman
Yep, I knew you retarded. Talk to a doctor
>take your supplements goy, no natural remedies allowed
>homeopathic """"medicine""""
AHAHAHAHAHAHA
Nope, vit D pills make my chest hurt, i'd rather not
neither homeopathy, nor medicine were mentioned in that post
Homeopathy is derived from the words "natural" and "remedy" in Latin you collosal retard
Just get some sunlight nerd.
Fuck off, you aren't my real mom
i take multivitamins so i don't have to eat vegetables or expose myself to the sun
>Buy my vitamins
Ok Dr Shekelstein
It's okay to be white but that is not sufficient against deficiency.
>Jewish propaganda
>it improves well-being
Racism should make sense kek
supplementing d3 is TOXIC
get out in the sun faggot
Stfu kike
I can donate my D to all the American ladies in need
Your doctor will literally tell you to just stand out in the fucking sun for 15 minutes a day and you are good to go.
It is unnecessary. Always treat vitamin/mineral supplements with uncertainity. Humans did not evolve taking such high doses of D3.
Naturalist fallacy
If there was insulin shortage, would it also be forbid?
Listen. It is not a good idea to give a creature that spent most of its evolution getting moderate amounts of vitamin D3 from fish and dairy such high doses of it in isolation. Using insulin too, for example, is not a good idea; it just happens that it is preferable to dying of the beetus. Penicilin is great, but you should not keep taking penicilin shots for shits and giggles. Do you get it now? Literally spend 15 minutes under the fucking sun.