How to get a fat belly

Automatic Braking System god newfag do you even /o/?
*abdominals

kek, thanks, I am bad at English and it's called something else here in norway

Oh and eggs is also very good, since they contain a lot of protein in them without being too high on calories. This is important since the salad isn't going to contain so much protein.

Good luck user, soon you will be one of us sixfags if you keep it up

never miss

Isn’t it Anti-lock Braking System?

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I have done 30 situps every day the last 3 monts and have started going to the gym 2-3 times per week, and haven't noticed anything different

>30 situps
>Expect to get sixpack/flat stomach

user, you are baiting... right???

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No, sorry I am new to Jow Forums
Also I'm not interested in a sex pack because of my age

Well if you want a flat stomach
(without eggs) is the way to go user. Else just eat less, not even memeing. And go for a run now and then. Or just walk if you're in REALLY bad shape.

Sorry meant

>since they contain a lot of protein in them without being too high on calories
Mediocre in both regards, newfriend.

I've been eating eggs and not other kind of meats for a while and since salad doesn't have a lot of protein, where do you thing the protein comes from? Thin air?

kek

Will be hard but will try to eat much less meat and start to eat more salad,

and he said eat less. you can get fat off too much healthy food

op how old are u ? legit im also from norway so how can your english be so bad? spells six pack sex pack kek. just eat less and do cardio (run, jumprope, swimming etc). also avoid eating junk and sugar (regular juice). and do stomach exercises like stomach vacuum and more sit ups than 30 lol. atleast 50. also do exercises that include lower abdominal muscles like raising your leg upwards when lying down etc.

also SKÅÅÅÅÅÅÅÅÅL

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Har ikke mott noen her som snakker rent engelsk

Im 15 soon 16 pls no bully, I am very smart can draw easily play guitar very god at maths etc etc. But still can't speak/write proper English. Thanks for not calling me a newfag or cuck.

Jeg er også krypto svensk, SKÅÅL

Get banned faggot

I asked for you age bro not life story haha

cute :^)

GET BANNED

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Did I break any rules? Haven't read them in a very long time now

i don't think mods give a shit
you're supposed to be over 18 and you shouldn't say tell others your age but the moderators don't give a shit so you're fine

honestly how old are you? It's just called stomach muscle and I can't name a single person who actually don't know what abs mean.

Honestly you don't have an excuse to be bad at english either unless you're actually in fourth grade

Train harder.
Women especially don't understand what it takes to actually make a difference. Don't do 30 situps and call it a day. Keep going until you couldn't do it if someone put a gun to your head and you'll get an idea of what you're capable of and how much slacking you've done.
Also, imagine someone actually putting a gun to your head and you'll squeeze out a bit more.

>reddit spacing
you really don't have the right to tell anyone anything, also go back

who is this thot again

this feels like some swede trying to make norwegians look bad lol

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>he doesn't know

Go on then. How old is she?

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They will ban him for 6-8 months or so

What are you talking about look at her waist and upper arms she's got plenty of body fat. It's just that the distribution of it is absolutely fucking perfect and that's all genes. Also she doesn't have lumbar lordosis, she has perfect posture, which is a huge factor as well

>she

banned only on Jow Forums or in all boards?

You må be at minst 18 år to post her. Så see deg om 3 years with bedre Englisk, my fellow norskfag.
Being 15 years old is not an excuse to be bad at English. Maybe in a third-world shit-hole with crappy education, sure. But not in Norway. Learning English is easy as hell because we're basically surrounded by it.

an IP ban? the easiest ban to evade? do mods even exist on this board?
also fuck jannies

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I mean if you just lurk on computer enough by watching youtube, movies, articles anything really you will become better at english. just a bad excuse to have the mentality that "im bad at english" cause its a self profiling prophercy and you will never make it if you have that.

>reality check

you're not getting banned, relax. It would be only Jow Forums but as I said you're not getting banned

I hate cosplay and marxism with a passion even though I want to collect soviet surplus because of S.T.A.L.K.E.R and Jow Forums memes

>I hate cosplay and marxism
Why did you put them in the same boat like that? They're not related you know

They sometimes do care unless the janitors and mods are afk.
You will be banned on all boards.
I'd recommend deleting this thread fast and making another one

you're 100% a fudd
she's just a tik-thot btw nothing special

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foresten mente ikke å få deg spærra lol. syns det var rart at du hadde dårlig engelsk så jeg var sikker på at du var mye yngre som du var.
du er liten så det er ganske lett å få seg six pack for din alder. Siden man har hoyere metabolisme etc.

don't listen to

I'd fuck her boipuccii... Have the Jews finally defeated me?

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Why, Is it a trick?

Isn't it weird how earth is so diverse and interesting but then mars is just rock here, rock there, dust or something uuuuh more rock.
I know why it is, it's just sort of strange that that's how it is right?

Original acronym was german words meaning "slip prevention brakes" or some such. English-speaking countries retconned it to mean antilock braking system, but anti-skid would be a better word. Skidding/wheel slip happens long before the wheels actually lock up, and that's what the system is meant to prevent.

yes, he wants you to delete the thread. That would end the beautiful discussion that we are having here and we don't want that.

The only weird planet in our galaxy observed so far is earth. I got redpilled so hard when I found out "earth like planet" is a very broad term and by no means suggests the planet is anything like earth.

That's what I'm saying. Universe is a funny place to b

at this point you guys are just shitposting and making this thread more popular so he gets banned epic trolls

Can we change the direction of this thread back to what it was. Instead of discussing my grammar Actually Im not from norway, but I can speak norsk, and some Deutch, and slowly some arabic due to no one talks the main language of my country here

Thanks user, I’ve learned a cool fact today. I’ll call it that from now on.

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just eat less sugar, do a lot of cardio and do abdominal muscle exercises. But most importantly, don't use tik tok

This is wrong. Work out all day, watch your diet and use Tik Tok as your exclusive mean of communication with the outside world.

are you Canadian or Australian?

No.

But I am retarded.

>some arabic due to no one talks the main language of my country here
Yet the world says american politics are a meme holy shit

because I bought commie surplus because of the stalker games, that and its cheap.

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