How do I help a friend out?

Hey Jow Forums so I have a friend who has just started going to the gym, his name is Pandox and he is afraid of squatting. He said it is embarassing and he would rather use the machines.

How do I convince him that squats are the foundation of a good physique and machines aren't the way forward, especially for a beginner?

Attached: 1530378795076.jpg (1545x1329, 417K)

Call him a faggot

You dont need squats for a good physique, its a meme.

His name is Pandox?

You dont need squats to make it. They're a great exercise but the most important thing is that he consistently works out. You should be encouraging him to keep at it long term, and if he ends up wanting to squat later then that's fine.

We do.

Post body.

Yes.

Know how I know you're a DYEL?

Pit “him” onto “his” back, with their feet curled up to their chest and the bare feet touching your chest.
Bouncy up and down a few times while saying, squats would get you off if me, squats would get you off of me

More like Femdox, amirite?

>his name is Pandox
Sounds like a faggot
Call him a faggot and fuck his ass

sabotage the gym machines before he arrives so he has no choice but to squat

>tfw you will never teach a sissy how to squat

Attached: 2D138FB0-9B49-4430-A915-D927479E3955.jpg (500x259, 20K)

gift him a squat plug

Make sure to say "n-no homo" too.

Ok looks like the general consensus is only faggots don't squat

Tell him it's more embarrassing to use machines than to use barbells.

Attached: Machines Are Heresy.png (558x423, 247K)

Actually wasting your time squating. You guys will never make it.

Only mentally retarded faggots think that squatting is necessary "for a good physique". The only people that I can think off the top of my head that have any business squatting are powerlifters, olympic weightlifters, and track cyclists not dumbasses trying to build a body for aesthetics

Attached: coke.jpg (1333x1000, 402K)

Everyone with a good body squats, including bodybuilders.

Yates didn't squat.

>falling for fit memes

LOL

If you actually care about him, building the habit of going to the gym is more important. As long as he's following a program and sees some results, its better for him to do stuff he's comfortable with until he gets used to the gym, he can learn to squat later.

Lololol not sure if b8 or legitimately retarded. Been Jow Forums for about a week now haven’t you?

Are you training some fucking tranny bf of yours? Explain the name or backstory or fuck off. Pandox ass nigga