/Vegan General/

Better than eating cancer and heart disease. You literally eat carcass. Reminds me of Amish people or cavemen. Civilize yourself, meatcuck.

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Why are vegans and betas in general so unfunny

kill yourself
Jow Forums will never EVER tolerate you filthy fucking vegans, and your safespace vegan general, get fucked

El brocoli baito

That was an insult user. If you think insults to your person are meant to be funny I'm sorry your parents failed you.

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Vegans are like flat earthers. They don't actually believe anything they are saying, they say it just to troll.

Doesn't like all the exercise make up for the presumable "heart disease"?

The meme was bad u dingus

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I just don't get why people are so butthurt about vegans. Most vegans I met were pretty cool about it.

Me neither. People get triggered very easily

Cant relate. Most of them are self righteous faggots

you'll never catch me

Turkey is good protein dense food

I will eat 2 turkeys just to offset the one you do not kill

Dude, i’m gonna type as sober as possible, that honestly looks fcking pathetic and digusting compared to my meal. and I’m being one hundred percent serious. Sorry we dont cook sht that was perviously in cans. you’re a fuking joke dude, and im dead fuking serious. gert areal family that cooks good food, drinks beer and wine and winecoolers and has a good fuking time, and has a milliondollar house on the beach, im seriously.. dont eever potst your fuking poverty dinner on these forums ever the fuk again bro, and by bro i mean never my bro, fuking phaggot.

>retarded

im just gonna eat a jar of peanut butter

>eating tasteless söya loaf
Oh...oh my..pff..pffff
>on thanksgiving
ppffffffffffff.....oh no...no no NO NO NO HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAHAHAHAHAAHAHAHAHAHA

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>vegan turkey
i don't even want to know what's in that or how is it made
VEGANS NEED THE ROPE

DOTR soon Vegans

give me a cheat sheet on how to meet my protein needs without meat

Time to take your medicine for those brittle bones

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You've never had it then. Tastes pretty good with onions, garlic, and dill mustard
Milk and animal derived calcium actually cause weak bones user, where have you been? Stop believing everything these companies spoon feed you.
Vegans are saving the planet and saving animals from gluttonous DYELs like yourself, faggot

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>vegan sources of B12
0 results found

b12-vitamin.com/algae/
>algae
>tempeh
>nori
>fungus
>produce
>bacteria harvesting
>vitamins
Imagine being thia ignorant

doesn't get any better than Field Roast, friends.

you owe it to yourself.

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The malnutrition.

Get thee behind me, seitan.

Eating algae seems far from optimal but you do you

"Hey mommy, what's for Thanksgiving dinner?"
"Motherfucking Algae, because your father and I don't love you"

read earlier that 90% of vegans are b12 deficient compared to 20% for omnivores
how will they ever recover?

vegan brains are smaller than the rest of humanity due to combination of lack of DHA, cholesterol and fats

kek

So-called 'vegans' confirmed for unpatriotic mooks who shit all over our long-standing traditional holidays. Go move to China or North Korea, you communist scum.

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>vegan brains are smaller than the rest of humanity due to combination of lack of DHA, cholesterol and fats
Don't forget the chronic amino acid deficiencies that cause a progressive cognitive deficit, which is why vegans don't make any sense when you talk to them, sound like brainwashed cult members.

eating algae is like literally eating Mother Earth's ass out. fuck outta here with that shit

See, the vegan agenda doesn't care about actual human health and vitality, they accept bare survival, no matter how small and weak and sickly they get, because they put dumb animals that have been bred for food for thousands of years above humans on the food chain -- regardless of the fact that they don't belong there and couldn't survive on their own in the wild, they'd literally become extinct in no time. So you see that the whole 'vegan agenda' is absolute bollocks, as you'd expect from people who have sabotaged their neurological health to the point where they can't put two and two together anymore. Eventually they end up sounding like brainwashed cult members.

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can't even have a nice vegan thxgiving thread without meatcucks coming in and crying all over the places

>Based veganbros.

I became vegan the day I watched this powerful documentary about veganism in three parts, have you seen it?

youtube.com/watch?v=PJnPZgLHHWQ
youtube.com/watch?v=1HwBtRlyxPs
youtube.com/watch?v=EFF30jfTubU

Hey look, samefags and one antivegan
Daily reminder that vegans have less deficiencies on average, live 10 years longer, have higher testosterone, and have bigger dicks from perfect health and better bloodflow.

All meat eaters have 10 deficiencies, bald down to their side burns, heart disease, are 35kg over weight, and smell like trash.

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>syringe staring at the sun, being ugly and bald, talking about flat earth, and making an income of 14.5 euros per week
Pass

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Looks like highly processed junk

Weak

Pic related is quite the vegan delicacy. The only kind of meat that they do eat.

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Broham you can have a nice vegan thread in your safe space Tumblr. Why do you come to a blog of normal people and promote your starvation cult here? Try Huffpo they love self torment.

That dude in your photo looks hundred times healthier and happier than any vegan.

youtube.com/watch?v=4nf7wAMwfrw

post body retard

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I'm convinced the sveridge spammers are a discord group trying to create something more retarded than Jow Forums raids. A greater evil that people hate more than their version of big bad vegans.

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Follow my IG

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>Meanwhile the vegans literally spam their discord group.

Scream it in the forest bro. Just posting limp comments here is very passionless for a rabid vegan.

youtube.com/watch?v=p6JBICT9OQ4

>tumblr boogeymam
2015 was a great year to jump ship from reddit newfag
Vegans have been here since the early days, nice try though

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Okay, I’m interested but also poor. Do you have a “be vegan for cheap” guide or something like that?

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What's your protein requirements?

>algae
What am I, a fish?
I just take a daily B12 supplement.
Literally the tiniest pill imaginable that dissolves on your tongue and tastes like cherry.
Had bloodwork done last month, B12 levels in normal range.
Fuck algae.

deer lord their sausages are out of this world...
10/10

>Vegans
>When will they learn?

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Oh she glows lentil loaf is bomb diggity
a bit complicated to make but hot damn..

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t. Quasi-Based False-Flag bait poster

I Ain't Clickin That Shit, Nigger

Except Jow Forums is a board that promotes healthy living.
Not narcissistic, physically damaging, borderline cult shilling.

>Not narcissistic, physically damaging, borderline cult shilling.
HAHAHAHAHAHAHAHAHA
OH NO NO NO

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>Produce
You're not even trying.

>Fungus is the only real food you listed.
I would have no issues eating the rest, if I found them palatable, price efficient and popularly available.

>I forgot bodybuilders.
Fuck those faggots anyways.

at most 200g

Caloric requirements? Do you actually need 200g/day? I know the .72g/lb lean muscle study for extreme athletes but for bodybuilders if you're not breaking down each muscle every day you probably dont need more than .45g/lb. Regardless, if you want to eat primarily protein, assuming you're 170lb and 15%bf from the 200g, you're TDEE is, what?, 2,200kcal/day bulking; so 30% protein.
Much easier with shakes, pea protein, onions isolate if you aren't against onions, and liquid aminos. If you don't want to supplement and want raw food you're looking at eating things that are above 30% protein or more like:
Beans, lentils, peanutbutter, hemp/pumpkin seeds, oats, tofu, pecans, etc.

I suggest getting pea protein and drinking two shakes per day, taking a multivitamin, and eating whatever the fuck you want.

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I eat 4000 calories a day so i get on average 200g with protein that is not plant based.
It's very hard for me to put on mass but i've eaten entire chicken coops full of animal just to get the dyel look. At a certain point you realize that you are a corniverious motherfucker and should probably change that
>174 Ib
>6'0
>don't know body fat, but can't see my abs so probably not very low.

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Click it nigger, then castrate yourself and join a starvation cult called 'veganism'

youtube.com/watch?v=p6JBICT9OQ4

20% protein diet is easily done with cheap foods.
Beans and rice. Make noodles from chickpea flour.
Plant food is among the cheapest food on the planet.

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Wow I apologize for that last post. I cringeposted as a vegan recruiter, now I feel like a complete retard. Vegans must forfeit all their dignity the moment they go vegan.

youtube.com/watch?v=Xb_tYyF5Kg4

many numbers in the photo are completely wrong such as pumpkins stats.
furthermore the more important statistic (for non-skeletons) is calories/gram protein not grams protien/100grams

Or just don't eat the turkey? Cranberry sauce, stuffing, mashed potatoes (non dairy milk obviously), side salads, probably some other ones

Bump

>chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-best.html
>chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-are-as.html
>lloydianaspects.co.uk/opinion/veggie.html
>thetab.com/uk/2017/02/16/vegetarians-unhealthy-mentally-disturbed-says-new-research-33067
>chaosandpain.blogspot.com/2017/12/the-war-on-coffee-and-common-sense-or.html?zx=8d20dd9d8e82ef7a

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and vegans wonder why they look so anemic
not only is their form of protein worse but they don't like to eat any of it

>cancer
>diagnosisdiet.com/meat-and-cancer/
>chriskresser.com/red-meat-cancer-again-will-it-ever-stop/
>suppversity.blogspot.com/2011/12/devil-in-feeding-trough-pge-response-to.html?m=1
>mensfitness.com/nutrition/what-to-eat/meat-cancer-bacon-who-report-mens-fitness-health
>rawfoodsos.files.wordpress.com/2010/08/minger_formal_response2.pdf
>deniseminger.com/2010/08/06/final-china-study-response-html/
>deniseminger.com/2010/08/03/the-china-study-a-formal-analysis-and-response/
>deniseminger.com/2010/07/07/the-china-study-fact-or-fallac/
>foodrenegade.com/the-china-study-discredited/
>deniseminger.com/the-china-study/
>westonaprice.org/our-blogs/the-curious-case-of-campbells-rats-does-protein-deficiency-prevent-cancer/
>westonaprice.org/our-blogs/taking-a-trip-down-memory-lane-fishing-for-our-good-friend-glutathione-in-the-waters-of-the-memory-hole-how-t-colin-campbell-helped-prove-that-protein-protects-us
>saragottfriedmd.com/does-meat-cause-cancer-revisiting-the-meat-igf-1-and-cancer-connection/
>reddit.com/r/keto/comments/2qxnro/red_meat_triggers_toxic_immune_reaction_which/cnai2od/
>caloriesproper.com/red-meat-wont-kill-you-it-will-make-you-stronger/

neither does butter or milk but vegans don't enjoy them!

>heart disease.
>Contrary to popular belief, consuming a higher amount of fat (about 35 per cent of energy) is associated with a lower risk of death compared to lower intakes. However, a diet high in carbohydrates (of more than 60 per cent of energy) is related to higher mortality, although not with the risk of cardiovascular disease.
>The research on dietary fats found that they are not associated with major cardiovascular disease, but higher fat consumption was associated with lower mortality; this was seen for all major types of fats (saturated fats, polyunsaturated fats and mono unsaturated fats), with saturated fats being associated with lower stroke risk. The researchers point out that, while this may appear surprising to some, these new results are consistent with several observational studies and randomized controlled trials conducted in Western countries during the last two decades.
>The large new study, when viewed in the context of most previous studies, questions the conventional beliefs about dietary fats and clinical outcomes, says Mahshid Dehghan, the lead author for the study and an investigator at PHRI.
>sciencedaily.com/releases/2017/08/170829091027.htm
>authoritynutrition.com/it-aint-the-fat-people/
>authoritynutrition.com/top-8-reasons-not-to-fear-saturated-fats/
>authoritynutrition.com/saturated-fat-good-or-bad/
>chriskresser.com/the-diet-heart-myth-cholesterol-and-saturated-fat-are-not-the-enemy/
>uib.no/en/node/103172
>healthline.com/nutrition/5-studies-on-saturated-fat
>bjsm.bmj.com/content/early/2017/03/31/bjsports-2016-097285
>press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>suppversity.blogspot.de/2014/05/bcfa-gut-health-immunity-cancer.html

Why are vegans so militant? Vegetarian is much better, where's the harm in animal produce that doesn't end up harming the animal like eggs, milk, butter and all that? JUST

Hey faggot vegans, POST BODY WITH TIMESTAMP OR GTFO.

Your 'diet' is SHIT. YOU are SHIT. You're all either FAT, WEAK, or BOTH, and an 8 year old girl could beat up any of you, you massive FAGGOTS.

>Why are vegans so militant?
They're like brainwashed cult members, user, if you challenge their imposed world-view they start to crumble internally so they become violent.

>time.com/4252373/meat-eating-veganism-evolution/
>livescience.com/23671-eating-meat-made-us-human.html
>livescience.com/24875-meat-human-brain.html
>thefreelibrary.com/Meat in the human diet: an anthropological perspective-a0169311689
>People who read books know a fact that vegetarians do not- that at one point in history, the Earth's total population of humans dropped to between 5,000 and 10,000 individuals, due to the eruption of Mt. Toba in Sumatra, which killed off most of the available plant and animal life on Earth in 71,000 BC. During this period of time, humans were confined to an
>extraordinarily small area of Africa that escaped glaciation, where they subsisted on a diet that was "approximately 50-70% meat and 50-30% plants, respectively." This diet was necessitated by the die-off of plants and animals, and the lack of a varied diet that could have been otherwise obtained though plant gathering. It was at this time that the Neanderthal diet came to consist of naught but meat, due to the complete lack of availability of edible vegetation, which likely lasted for at least 1000 years.(Plants/climate)
>chaosandpain.blogspot.com/2010/07/vegetarianism-and-veganism-are-as.html?zx=dfdf09fc6fc82ae9

VEGANISM IS A LIE.

What do vehicles with petroleum-burning engines, and anything electric have in common? They're all powered by FOSSIL FUELS, which come from dead animals. Vegans aren't allowed to own or use ANYTHING that came from an animal -- therefore any so-called 'vegan' that drives a vehicle or uses anything electric is CHEATING and is NOT VEGAN. They may as well stop kidding themselves and go eat a steak, they all FAIL.

So-called 'vegans' also suffer from progressive cognitive deficit due to chronic amino acid deficiencies from malnutrition. That's why vegancucks don't make sense, their brains don't work correctly anymore. People I've known who were vegan then gave it up and went back to eating animal products regularly showed positive changes in their personalities and started being able to think more clearly again.

Vegans brains are so addled that they think you can raise an INFANT as vegan and expect it to be healthy and develop properly -- which it will NOT. Any pediatrician will tell you that you should not feed a baby a strict vegetarian diet, it will sicken, fail to develop, fail to thrive, and ultimately DIE. Pediatricians who encounter parents who insist, against all professional medical advice, in feeding their infant a Vegan diet, are reported to the police and to Child Protective Services, because it is legally considered CHILD ABUSE. What does THAT tell you?

Face it, vegancucks: humans are OMNIVORES, even many vegans admit it, and your meme 'lifestyle' is anti-health, anti-HUMAN, and exists as a political statement more than anything else, erroneously placing dumb lower animals above humans, which is shoe-on-head stupid.

More evidence that Veganism is a LIE and actually hurts humans in the long run:
Veganism DESTROYS the fitness of pro athletes
blog.bulletproof.com/carl-lewis-vegan/

If the U.S. went 100% vegan, it would be a PUBLIC HEALTH DISASTER:
pnas.org/content/early/2017/11/07/1707322114

I'm a semi-pro road racer on a road racing team. I was District Champion in 2012, 2013, 2015, and 2016 (no not saying where) for my age group.
You Jow Forums vegan pieces of shit talked me into your so-called 'vegan' (strict vegetarian, really) 'diet'.
For the first 3 months or so, I was fine, even felt a little healthier than normal. Who knows if that was for real or just placebo effect.
Shortly after that everything started going to shit. I started falling apart during Threshold rides. My FTP tested out lower instead of improving, despite training. My sprint power disappeared. I started getting mentally foggy and it progressively got worse. My digestion went from predictable and normal to what doctors called 'irritable bowel syndrome'. My sleep suffered. I put up with this bullshit for about another 6 or 7 weeks before calling it quits, I was coming completely unglued physically and mentally and wondered if I was dying. I went back to eating meat and dairy products, and in about 3 weeks started feeling normal again. This was all last year, and it took me a couple months to feel completely back to normal, training productively again, and placing well on race day. That's why I wasn't District Champion last year, because this shitty 'vegan' bullshit totally sabotaged me.

You vegan faggots can go fuck yourselves, and shove your bullshit 'moral choice' and bullshit 'diet' up your asses, it damned near killed me, and killed an entire race season for me. Somebody ought to lock you people up so you don't convince anyone else to hurt themselves.

lmao
no harm in dairy or eggs?
ok snowflake.
>cow impregnated artifically
>baby is taken from her within 24 hours of birth
>impregnated again
>whole time confined to small area with machine sucking milk

>chickens confined to cages too small for them to lay eggs
>or cage-free means they're in a warehouse with more chickens than floorspace

have fun paying 4x the price for your "humane" farming practices that provide a negligible health benefit
>t. carnivore

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