What have you guys been eating?
Post pics, discuss recipes, all diets welcome
Meal Thread
Austin Jackson
Carter Reyes
>actual thread wanting to help people out
>Ignored for posts of thots and jewish goblin spam
Steak, Eggs, and brocolli
Thats it
Jayden Miller
I had some spring rolls
Juan Wilson
Rice and ground beef
Cmon that isn't a meal, don't tell me you aren't bulking in winter!
Ian Moore
I missed out on food today again
Joshua Peterson
Baste and breadpilled
Anthony Harris
Ate two small homemade burritos for lunch and rice with tomato sauce and two eggs for dinner
I had to eat those things so they wouldn’t go bad
Joshua Stewart
Been snacking on almond butter on brown toast (5:1 or below carb:fibre ratio bread) with mashed banana on the top. Tastes absolutely delicious and it's very calorie dense and healthy.
Austin Morales
Chicken noodle soup.
Experimenting with canned sardines because of /ck/
Oats every now and then for breakfast. Either that or just coffee.
Basic chicken thighs with rosemary and thyme.
I'm cutting. I don't care if it's winter.
Noah Flores
Peanut butter and banana samdwiches on toasted bread with a cup of coffee are one of lifes great pleasures
Landon Hughes
Op here.
Sadly Im a fat fuck and just tryna shed some pounds. Its hard because I work at a grocery store and thus am pretty active which always makes me feel hungry. So no winter bulk for me because my entire life has been a bulk
Justin Sanders
I made this for dinner.
3/4 cup of rice, stir fried veggies, and about an 1/8th of a block of spam.
What do you guys think?
Lucas Mitchell
Seems tasty, would probably want some kinda sauce with it personally. Not a lot, my mouth just dries out easily.
Carter Parker
I'm wating about 4 lbs of whatever cut of beef is on sale for dinner, happens to be tri tip for now
Jeremiah Nelson
Baked chicken breast, broccoli, 2 eggs boiled for 8 minutes
Thinking about trying to sear the chicken on high for a few minutes a side before baking.
Jordan Scott
>my entire life has been a bulk
far too relatable
Chase Russell
did a big cheat a few days ago. bought 2 lbs of 80/20 and made 8 cheeseburgers, ate all of them at a rate of like 2 every 4 hours. but since then i been back on track.
Aiden Hughes
Dont give up brother. I believe in you. Were all gonna make it
Ryan Foster
Mashed sweet potatoes with ground turkey, black beans, taco seasoning and sour cream. Fucking amazing
Levi Roberts
Learn to ignore/embrace the hunger, enjoy the feeling. In the 21st century hunger is an outdated method of knowing when to eat. Food is readily available always.
Ian Martinez
Salmon pasta. No pic unfortunately.
Angel hair pasta
1 piece of smoked salmon
4 stalks of asparagus (make ribbons with a peeler, chop the rest)
1 lemon (grind half the zyst into the pan)
2 tea spoons of cremefreche
It's delicious and has 15gr of protein per portion. Cheap to make so I can eat it 4 times a week, but I'm trying to get another dish in too.
Also, I eat eggs and bacon for breakfast.
Joseph Reyes
I just ate 4 hard boiled eggs at once, am I gonna have a heart attack?
Adam Martinez
Naw senpai youre good cholesterol is a meme
Jayden Perez
Spent all week processing venison. Looks like i'm going to be eating venison for a long long time.
Brandon Cook
>hungry all the time
Used to be just like you user. Convince yourself to commit to changing, then work at it little by little. Got diagnosed with high bp and the doctor told me (1) eat fewer carbs, more protein (2) track every calorie on MyFitnessPal. You will get creative on ways to distribute your calories throughout the day, meal plan, meal prep (for the week), incorporate more protein and fiber, and literally not "feel hungry all the time". I literally can't fucking believe I haven't been doing this all along. That's how easy it feels right now. But hey, better late than never i guess. (Im 30 and have lost 25 lbs since i started 9 weeks ago.)
Tyler Jackson
High test as fuck
Nicholas Price
How’d I do guys?
Tyler Perez
If you cut the vegetables a bit thinner it might be less annoying to eat
Jordan Ross
Fuck it dumping
Brandon Wright
Looks yummy
10/10 would eat
Jackson Kelly
Angel Bennett
Jonathan Moore
Gabriel Parker
And that’s why I love IF.
Austin Carter
Whats inside
Anthony Nelson
That all looks mad tasty
Josiah Young
poopie
Luis Martin
Kimchi fried rice. I know I’m a fag.
Jonathan Hall
Try to avoid processed meats. This would be great with marinated chicken or tuna out of a can.
Kevin Ramirez
Dude kimchi is top tier.
Based asians and their fermented veggies
Owen Russell
Incoming saddest noodle recipe
>pasta zero (30 cal)
>1 tsp sesame oil (33 cal)
>1 tsp oyster sauce (15 cal)
>1 tsp Worcester sauce (5 cal)
>pic related spices
83 calories total.
Jason Gutierrez
Not asian but god DAMN I discovered an authentic korean place around me a while ago and I can't get enough of the fucking kimchi, kimchi stew too FUUUUCK.
Caleb Brown
ngl Id eat it.
Whats pasta zero?
Robert Wright
Dude this kbbq joint by my place has kimchi pork sausage and I swear to god it is the most heavenly thing ever. Koreans really know how to eat.
Brody White
Thanks, I’ve been trying to figure out what’s in instant ramen flavoring packets.
Pasta zero is shirataki noodles, a root your gut doesn’t absorb as much nutrients from.
Nathaniel Rivera
hope you are a girl
Eli Anderson
This isn't Jow Forums put them T O E S away boyo.
Bentley Walker
>entire cuisine composed of rice, broccoli, fish, and chicken
>know how to eat
okay
Lincoln Lewis
gj me to.
only 2 more kg until my next goal. so 5-6 days
Leo Turner
oreos and snack cakes aren't real food bro
Jace King
>EOY 2018
>not drinking your own blood
Never gonna make it.
Hudson Myers
dinner
how am I doing boys
Sebastian Morris
I'm just a simple country boy
Luis Moore
Just ate something simple as Rice, broccoli and chicken.
Liam Sullivan
Mainly eggs, meat and fuck tonnes of veg.
Remember food first Annons.
I tend to only have a shake at in the evening if I haven't had enough protein.
Eli Reyes
Fire my guy
David Morris
Looks real decent user, would eat 10/10
Henry Collins
Fuck me, that looks very nice. Enjoy user.
Elijah Thompson
I am, why? Is it too little?
Alexander James
be a lazy cook
literally just fry 4-5 eggs and cook rice then mix together add random spices for flavor and it's amazing
how often can I use this quick/cheap meal? could I eat this every night?
it seems like it has great protein/fat/carbs
Hudson Davis
looks pretty based senpai
Jason Russell
Thank you based Commandos messhall
Kayden Gutierrez
>Half a cup of skyr (high protein dairy yoghurt)
>a small handfull of blueberries.
Nice and easy breakfast with about 30g of protein
Tyler Miller
>3 whole eggs
>2 egg whites
>1/2 piece of cheddar cheese
>red pepper flakes
cook eggs in a skillet
>add salt, spices
>dump onto tin foil
>add cheese
>finish under broiler
Brayden Anderson
based
Jacob Sullivan
lmao0pl8
Jonathan Torres
I just made a spinach, mushroom, and goat cheese omelette. It was pretty good.
Jace Russell
800 cal per day 170g of protein cut edition.
Hunter Rodriguez
You missed out on being a decent human being.
You're a cunt.
Aiden Myers
Jayden Price
David Scott
I've had company over so my mom has been cooking like crazy. This past week I've had:
>Pizza
>Spinach pie
>Cowboy beans (beans, bacon, sausage slop)
>Sausage, peppers and onions
>Cornbread
It's pretty great considering I have been struggling to gain weight, but the shit's are unbelievable
Parker Foster
Nice
Oliver Lee
Luke Hughes
1 Onion 200g Feta and 3 Eggs. Scrambeled all together, seasoned. Was good.
Julian Diaz
Guess you've never had real korean food
Asher Walker
eating leftover turkey. it's so goddamn good
I can't wait until Thursday for more
Andrew Miller
My breakfast today. Howd I do
Mason Baker
fuuuuarrrk this looks good. What is it?
Ryan Ward
>because my entire life has been a bulk
Delet
Hudson King
Why put in the effort to stir fry veggies and then ruin it with spam?
Brayden Sanders
Im a gook you humongous fag. Our food is bland as fuck. Fucking whites and their virtue signalling.
Matthew Stewart
Anthony Gray
my nigga
Currently sitting at 6'0", 156 lbs, battle skelly mode. I need to put on some bulk, sick of being a stick. Eating and preparing food is such a chore tho
Charles Thomas
Already ate and have no pic. Here's pretty much what I eat every day:
170g Peanut Butter
1 Chicken leg and thigh
400g Rice
350g Broccoli
40g of Butter
2 eggs
2 or 3 apples, maybe oranges instead
Normally I just mix it rice butter, eggs and broccoli together and eat it as one mush.
I mix it up with some 'denes from time to time and adjust peanut butter accordingly.
All in all 155g of protein with ~3300kcal
What do you guys think of that?
Jackson Smith
Why did you stick some random basil in it?