Vitamins

my gym bag with $70 worth of vitamins was found tossed over a floor heater, it wouldn't have been more then 20 minutes, but the bottles and pills were warm to the touch
>are they worthless now?

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They are not worthless. Heat will destroy the bottle before it destroys the vitamins.

They’re fine. Take them.

this eases my mind, i just bought them and I'm homeless so $70 hurt to spend. Still have my gym membership since its so cheap + i need showers.

Get your finances in order

Nigga what? $70 isn't money you can spend while homeless

Great advice

They were worthless when you bought them bro

Good luck brother.
I spent a winter homeless, in the north midwest. Not an experience I'd be keen to repeat.
You're gonna make it.

This kid doesn't have a house but ho boy good thing he's got his VITAMIN D or else he could be in some real trouble

>>are they worthless now?
>> i just bought them and I'm homeless
You are worthless

i got a job tho and work 6 days a week, I'm homeless but no beggar.
Escaped Vancouver cause i had 7+ roommates, in Quebec cause i heard the women were beautiful and the rent was cheaper.
I'm a dumbass but at least i can hold down noskill chef jobs at this deli.
My boss is a world champion deadlifter we shoot the shit when i show him Jow Forums humor memes its gr8

As long as i have cash flow and the gym showers are warm i will carry on.
Thanks honestly.

beyond the $9-something monthly for my gym I don't spend often, i eat at work and this shelter im at is free.
I don't even smoke tobacco or weed anymore so I'm not burning holes in my pocket.
Worst case scenario i give some quarters to the elderly bums, even if they spend it on drugs they can't physically work so i pitty them. Fuck anyone 50 and under they can find a shovel and do labour. Canada will pay for medication in dire circumstances so mental health is not even an excuse

it's better to drop $70 on vitality then cigarettes though. I need the pep in my step + no sun fucks with my sleep and if i can't sleep i can't work as optimal and if i can't work i don't have money and if there's no income I'm d.o.a

worst case scenario if i can't get a place I'll save up every thing and rent an apartment in mexico for the winter and try again in summer.

Would you guys and gals say the only supplements worthwhile are those for brain and immune system function? Like D3, B12, Omega 3? I know whey powder can be useful in building some muscle, but real food is always better right?

Nothing of value

Winters a tough time to be homeless m8. Good luck, we're all gonna make it brah.

get b50 and fish oil for brain stuff and 1,000ui+ for D when its winter, nothing beats natural sunlight but i work in a dark kitchen in a dark province
>zinc is great too it makes your balls feel heavy

Thank you user, the fire in my heart wamrs me to march on.
All this cold makes me crave a private apartment wrapped in blankets with hopefully a women by my side.
My ambitions aren't the world I hunger for comfort.
Until then i will lift and work till i can claim my prize.
We're all gonna make it.