no current body thread?
/cbt/
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3.5 years lifting, 5'11 185ish
S: 460
B: 275 paused
D: 540
Yes, I know my upper body is pretty small for my time lifting.
I’m 168, 6’
Also lost with what I should work on
5'4", 167 lbs
still cutting. it's going slow.
7 weeks lifting. I’m thinking of bulking through February and starting a cut in March. Will I be too fat by then?
More chest
basil?
idk if this actually you, but u look much heavier than 167 and ur lean. GOod Job M8!
yuck
Depends on how you bulk, dont eat junk food baka, and track how much you eat, dont be a pig dum dum.
;_;
My diets pretty consistent I eat like 3k cal a day of bretty good food
yeah lmao whattup. who are you pal
>5’10” 175lbs
>25 , 4 years lifting from 130lb skelly
Good numbers m8
We have been lifting the same amount of time and your power lifts are miles ahead of mind (except bench)
Work back and core to even out those big ass hips.
Better pic
Your insertions are dogshit don’t worry about cutting. Your only hope is to go full powerfat
Lol what kind of comment is this Basil? Pretending that that is not you? Lol are ashamed to be here?
huh. I'm not that user pal, but don't get me wrong i did come in here purely out of vanity. you're from /scv/ right?
Fuck man brutal. Guess that’s what I get for posting a pic after barely 2 months lul
170 lbs, with llamas
small time namefag lmao
youve come a long way, gj
5'8''
73kg down from 79kg
decided to get Jow Forums when I broke up with gf in july,
thanks man! those were fun times. it went by too quick.
I miss them every day
too bad our threads are banned on /vg/ now
btw, did you wax your chest or something? I remember it was hairy
lmao why are sc2 threads banned? not gonna lie, been watching some streams lately and wanted to play a bit again.
also yeah, I'm hairy as fuck. I shave it but been thinking of getting it waxed. might go become a stripper at a gay club while I grind grad school.
no fucking idea, but if you try to make an SC2 thread it gets deleted in 10 mins or so
somebody made a refugee home on some other site though, I can post the link if you want
>might go become a stripper at a gay club
probably a lot of cash to be made there desu
rip. we out shitposted them all back then. yeah a link would be cool.
and yeah atlanta has some thirsty ass gays. gayspammer converted me what can i say. lol but nah my gf is cool with it so I figure why not.
newfag jannies dont know we were the reason /vg/ even started
gayspammer was the hero we needed
truly. and yeah, braver than any troop o7
also thanks man. hope you're doing well too.
>>also thanks man. hope you're doing well too.
thanks buddy
Merlin lifts fuck
What's the weight range to be considered ottermode at 6'0?
183cm 76g. On my way to 80. 10 months in now...
Honestly this is what the women want and is peak natty physique. To say otherwise is being delusional and suffering from body dysmorphia
looking pretty good desu, I'd say you should probably cut soon to expose those abs
Definitely core, man. Do more compounds and core exercises to build up your obliques, you unfortunately have real womanly hips goin on
traps
i agree with you have some great insertions, build your chest and shoulders and cut and youll be golden, eventually you should hop on some roids
>fat middle schooler body
its going well, we should see a before pic
bretty good, kinda bad insertions but youre making the most of it
I-is it really that bad guys? This thread just completely obliterated my motivation tbqh
nah I dont mean to take away any motivation or anything man, I just want you to keep your goals realistic, you're probably never gonna look like zyzz, and thats not a bad thing. You could potentially put on a lot of muscle and look pretty formidable and be very strong. Plus, you should know where you are. You're gonna get shit no matter what, especially as a beginner. Just keep going, if you're doing it to please us or anyone else it doesnt matter anyway cause you aren't gonna make it like that
You're 7 weeks in, don't worry about cutting bulking memes. Lift and eat clean.
you guys think losing weight would accentuate them? I wasn’t aware they were disproportionate.
Manlet. That's how
Maybe it's just the angle, but I would say gaining muscle around your core would be the best way to remedie the issue
ya lol, being short helps a lot.
Why does my torso look so weird? Been lifting for a few months
182cm 5'11-6'0?
73kg - 160 lbs
6'0", 174 lbs
Keep lifting user. Don’t listen to any assholes trying to discourage you or telling you that you look like shit. We’re all gonna make it
6 months SS
What intermediate program should I start?
Thanks bro don’t worry I’ll keep at it
Gonna keep gaining weight for 2-3 more months then go back to 68-70 kg.
Seems like my weight gain is slowing down. Eating the same amount but I've only gained 0.5 kg this november, so far.
About 8 consistently months now? Just been doing squats, pull-ups and pushups. 6’ 2” 190 today.
we're all gonna make it brahs
That head is shooped on that body
the bigger the engine, the more fuel you burn - couldn't hurt to throw another 200 cals in if you can
where did your shoulders go
I think it's the pose. Tried to make my traps stick out more
Unironically digging the stache
Been lifting for 3 months now at 160 lbs. Am I gonna make it?
>Buff manlets
Hnnng
Does lifting make up for being an android-using manlet? Asking for myself.
for like dating? i do well on tinder. i have casual sex a lot with new partners but it's purely to fill a void left from heartbreak. which it doesn't do anyway and ends up making me more depressed. but yeah, shorter, same height or taller women, doesn't really matter. i did mention having a gf earlier in the thread lmao but i still haven't come to accept she's gone.
but anyway yeah, just be a decent person and you'll do fine. by the way i don't think i'm particularly attractive and my body hasn't until recently been as cut as it. and this isn't all to say that it isn't easier if you're taller. it definitely is. but be the best you and don't let it be an insecurity for you and you'll be good to go. sorry i'm kinda rambling here, it's like 6:30 almost.
It's getting better I think
Shoulder triceps gains
Yo waddup first time posting progress pls don't fuck my life
This is in March 2018
Im 184 cm and bout 72 in this Pic probably
i think u forgot pic
Fuck no pic
6'2
181ish not sure
And this is now
I just started WL
I started lifting like 4 months ago
Before than I started eating more though
This is 82 kg
Christ you have an unfortunate face for such sick delts
My Mom says im very Handsome:(
6’0 192
>tfw twink life is calling
>too much hair for it
180cm
74kg
Mirin'. Stats, time lifting and maybe routine?
God fucking damn a guy that looks very similar to you mogged me last weekend
Truly a Jow Forumsizen
Nice work
You look like you're masturbating to the thread, old man
Very cool if natty
Me so yall can fuck my life real quick
Gay filter coming in
177cm 75kg
Bench 80kg x5
Ohp 24kg dumbbells x12 seated
Don’t squat/dead cause scoliosis
Thoughts?
The diet program
19
91kg
184cm
210 squat
250 dead
150 bench
105 OHP
Almost 3 years lifting
How tf is your bench so low
Oh nevermind that’s in kg
It's bulk season
Feels bad man I got a small dick too
uh this is sexy and you look like you've got an amazing ass as well
Holy Shit dude this pic Looks so smelly like i can Taste you from over here
Get some nice Underwear trim These nasty Hairs clean up your room
Nigga post more.
how close is your hand to your pensu atm
Very.
Very good
Lookin good. get bigger shoulders
Sick legs. Ever just do machines?
Bold golden stache. Hoping you have the personality to pull it off
Noticable gains
Good work
Funny how angles work. Look good. Work chest.
Nice traps.
6'5", 245lb. Unintentional bulk around midsection. Anyone got a body fat estimate?
18-20%
Are you me jfc
5'10" 183 395/285/545
Yeah nah bro
It's a good smell tho
Are you the gayboy that saved my pic last thread?
Roast me
thanks brah
No need, your genetics already roasted you with that face.
Yup. Post more friends. 199% husband material.
Rate gyno/10
275B
425S
515D
178BW
pls be gentle
5 years lifting
weight 223
S 405
B 355
Dl 475
Ohp 205
Trying to find a diet coach again.
Your physique is pissening my lord
Would bang