/cbt/

no current body thread?

Attached: cbt.png (500x500, 8K)

Other urls found in this thread:

onesixtwo.club/scv/
twitter.com/AnonBabble

3.5 years lifting, 5'11 185ish

S: 460
B: 275 paused
D: 540

Yes, I know my upper body is pretty small for my time lifting.

Attached: 11-17-18.jpg (3024x4032, 366K)

I’m 168, 6’

Also lost with what I should work on

Attached: 495EF6D4-1C19-48FF-A5F7-4731A86F58EB.jpg (750x1334, 169K)

5'4", 167 lbs

still cutting. it's going slow.

Attached: aacbcc.jpg (660x886, 161K)

7 weeks lifting. I’m thinking of bulking through February and starting a cut in March. Will I be too fat by then?

Attached: F7CE8A59-757A-4C06-BEE3-62A62791530B.jpg (2530x2383, 1003K)

More chest

basil?

idk if this actually you, but u look much heavier than 167 and ur lean. GOod Job M8!

yuck

Depends on how you bulk, dont eat junk food baka, and track how much you eat, dont be a pig dum dum.

;_;

My diets pretty consistent I eat like 3k cal a day of bretty good food

yeah lmao whattup. who are you pal

>5’10” 175lbs
>25 , 4 years lifting from 130lb skelly

Good numbers m8
We have been lifting the same amount of time and your power lifts are miles ahead of mind (except bench)
Work back and core to even out those big ass hips.

Attached: 1959F7A5-B48C-4C94-88B8-0231DA0FA84F.jpg (960x960, 258K)

Better pic

Attached: 3B0ABB3D-3C67-4851-824C-9B367B04592B.jpg (750x858, 413K)

Your insertions are dogshit don’t worry about cutting. Your only hope is to go full powerfat

Lol what kind of comment is this Basil? Pretending that that is not you? Lol are ashamed to be here?

huh. I'm not that user pal, but don't get me wrong i did come in here purely out of vanity. you're from /scv/ right?

Fuck man brutal. Guess that’s what I get for posting a pic after barely 2 months lul

Attached: 70AA2D90-0AAC-4448-9A81-1CD96792D1A3.jpg (750x1000, 75K)

170 lbs, with llamas

Attached: 170lbs-with-llamas.png (1544x1292, 3.66M)

small time namefag lmao
youve come a long way, gj

Attached: 1522440746237.jpg (246x288, 9K)

5'8''
73kg down from 79kg

decided to get Jow Forums when I broke up with gf in july,

Attached: fit.png (271x327, 107K)

thanks man! those were fun times. it went by too quick.

I miss them every day
too bad our threads are banned on /vg/ now

btw, did you wax your chest or something? I remember it was hairy

Attached: 1522439777331.gif (786x574, 43K)

lmao why are sc2 threads banned? not gonna lie, been watching some streams lately and wanted to play a bit again.

also yeah, I'm hairy as fuck. I shave it but been thinking of getting it waxed. might go become a stripper at a gay club while I grind grad school.

no fucking idea, but if you try to make an SC2 thread it gets deleted in 10 mins or so

somebody made a refugee home on some other site though, I can post the link if you want

>might go become a stripper at a gay club
probably a lot of cash to be made there desu

Attached: 1540712233342.jpg (534x627, 65K)

rip. we out shitposted them all back then. yeah a link would be cool.

and yeah atlanta has some thirsty ass gays. gayspammer converted me what can i say. lol but nah my gf is cool with it so I figure why not.

newfag jannies dont know we were the reason /vg/ even started
gayspammer was the hero we needed

onesixtwo.club/scv/

Attached: 1540709349838.jpg (700x816, 101K)

truly. and yeah, braver than any troop o7

also thanks man. hope you're doing well too.

>>also thanks man. hope you're doing well too.
thanks buddy

Merlin lifts fuck

Attached: 648CB90E-7762-4171-8E5E-EA9285FE99AD.png (1127x685, 37K)

What's the weight range to be considered ottermode at 6'0?

Attached: AA0D0FAB-6152-418F-AA76-BE2293D3B989.png (604x516, 88K)

183cm 76g. On my way to 80. 10 months in now...

Attached: 20181120_055027.jpg (2306x2704, 3.22M)

Honestly this is what the women want and is peak natty physique. To say otherwise is being delusional and suffering from body dysmorphia

looking pretty good desu, I'd say you should probably cut soon to expose those abs
Definitely core, man. Do more compounds and core exercises to build up your obliques, you unfortunately have real womanly hips goin on
traps
i agree with you have some great insertions, build your chest and shoulders and cut and youll be golden, eventually you should hop on some roids
>fat middle schooler body
its going well, we should see a before pic
bretty good, kinda bad insertions but youre making the most of it

Attached: IMG_4019.jpg (750x1334, 244K)

I-is it really that bad guys? This thread just completely obliterated my motivation tbqh

Attached: 70E2093F-C336-49F5-93B1-C0BB759F3393.png (500x380, 96K)

nah I dont mean to take away any motivation or anything man, I just want you to keep your goals realistic, you're probably never gonna look like zyzz, and thats not a bad thing. You could potentially put on a lot of muscle and look pretty formidable and be very strong. Plus, you should know where you are. You're gonna get shit no matter what, especially as a beginner. Just keep going, if you're doing it to please us or anyone else it doesnt matter anyway cause you aren't gonna make it like that

Attached: vroom vroom.jpg (1400x1400, 371K)

You're 7 weeks in, don't worry about cutting bulking memes. Lift and eat clean.

you guys think losing weight would accentuate them? I wasn’t aware they were disproportionate.

Manlet. That's how

Maybe it's just the angle, but I would say gaining muscle around your core would be the best way to remedie the issue

ya lol, being short helps a lot.

Attached: 20181117_223506.jpg (3024x4032, 1.24M)

Why does my torso look so weird? Been lifting for a few months

182cm 5'11-6'0?
73kg - 160 lbs

Attached: bbb.jpg (4032x3024, 3.46M)

6'0", 174 lbs

Attached: 19-11-18-174lbs.jpg (2350x2902, 1.84M)

Keep lifting user. Don’t listen to any assholes trying to discourage you or telling you that you look like shit. We’re all gonna make it

6 months SS
What intermediate program should I start?

Attached: CBOZXe-UUAA-DrR.jpg (560x986, 45K)

Thanks bro don’t worry I’ll keep at it

Attached: 69037BFF-15C3-4A25-9F1C-4B98A0BF3F35.png (500x373, 89K)

Gonna keep gaining weight for 2-3 more months then go back to 68-70 kg.

Seems like my weight gain is slowing down. Eating the same amount but I've only gained 0.5 kg this november, so far.

Attached: 3 months bulk.jpg (1008x1338, 326K)

About 8 consistently months now? Just been doing squats, pull-ups and pushups. 6’ 2” 190 today.

Attached: 896E053D-AE24-44BC-8134-0ECFD573D10E.jpg (1276x1671, 599K)

we're all gonna make it brahs

Attached: 20181120_002318.jpg (1836x3264, 1.93M)

That head is shooped on that body

the bigger the engine, the more fuel you burn - couldn't hurt to throw another 200 cals in if you can

where did your shoulders go

I think it's the pose. Tried to make my traps stick out more

Attached: IMG_20181120_013615.jpg (1836x3264, 456K)

Unironically digging the stache

Been lifting for 3 months now at 160 lbs. Am I gonna make it?

Attached: 20181120_023948.jpg (3024x4032, 3.34M)

>Buff manlets
Hnnng

Does lifting make up for being an android-using manlet? Asking for myself.

for like dating? i do well on tinder. i have casual sex a lot with new partners but it's purely to fill a void left from heartbreak. which it doesn't do anyway and ends up making me more depressed. but yeah, shorter, same height or taller women, doesn't really matter. i did mention having a gf earlier in the thread lmao but i still haven't come to accept she's gone.

but anyway yeah, just be a decent person and you'll do fine. by the way i don't think i'm particularly attractive and my body hasn't until recently been as cut as it. and this isn't all to say that it isn't easier if you're taller. it definitely is. but be the best you and don't let it be an insecurity for you and you'll be good to go. sorry i'm kinda rambling here, it's like 6:30 almost.

It's getting better I think

Attached: 2018-11-15 21.07.37_eee.jpg (3024x4032, 444K)

Shoulder triceps gains

Attached: 335CAA3D-7E83-422C-9451-69E969FAD88C.jpg (631x759, 714K)

Yo waddup first time posting progress pls don't fuck my life
This is in March 2018
Im 184 cm and bout 72 in this Pic probably

i think u forgot pic

Fuck no pic

Attached: IMAG0915.jpg (3024x5376, 2.69M)

6'2
181ish not sure

Attached: IMG_20181120_111013.jpg (1897x2562, 870K)

And this is now
I just started WL
I started lifting like 4 months ago
Before than I started eating more though
This is 82 kg

Attached: IMG_20181120_123546.jpg (1728x1729, 937K)

Christ you have an unfortunate face for such sick delts

My Mom says im very Handsome:(

Attached: 11025145-9862-4FEB-A8F0-C1ED31C28601.jpg (583x744, 749K)

6’0 192

Attached: 77CDAB7B-6231-4398-8C2D-0E3B4F99FD1B.png (640x1136, 911K)

>tfw twink life is calling
>too much hair for it
180cm
74kg

Attached: 20181120_133533.jpg (4032x3024, 2.35M)

Mirin'. Stats, time lifting and maybe routine?

Attached: 1534861702264.jpg (543x589, 39K)

God fucking damn a guy that looks very similar to you mogged me last weekend

Truly a Jow Forumsizen

Nice work

You look like you're masturbating to the thread, old man

Very cool if natty

Me so yall can fuck my life real quick

Gay filter coming in
177cm 75kg
Bench 80kg x5
Ohp 24kg dumbbells x12 seated
Don’t squat/dead cause scoliosis
Thoughts?

Attached: image.jpg (1723x2165, 1.09M)

The diet program

19
91kg
184cm
210 squat
250 dead
150 bench
105 OHP
Almost 3 years lifting

Attached: 182D576B-745E-4B26-BEBE-85DC50F05343.jpg (750x1334, 172K)

How tf is your bench so low

Oh nevermind that’s in kg

It's bulk season

Attached: IMG_20181117_114327020_HDR~2.jpg (1968x4074, 1.55M)

Feels bad man I got a small dick too

uh this is sexy and you look like you've got an amazing ass as well

Holy Shit dude this pic Looks so smelly like i can Taste you from over here
Get some nice Underwear trim These nasty Hairs clean up your room

Nigga post more.

how close is your hand to your pensu atm

Very.

Very good

Lookin good. get bigger shoulders

Sick legs. Ever just do machines?

Bold golden stache. Hoping you have the personality to pull it off

Noticable gains

Good work

Funny how angles work. Look good. Work chest.

Nice traps.

6'5", 245lb. Unintentional bulk around midsection. Anyone got a body fat estimate?

Attached: 20181120_104417.jpg (422x666, 202K)

18-20%

Are you me jfc
5'10" 183 395/285/545

Attached: Snapchat-898647915.jpg (1396x2688, 716K)

Attached: 7DF700EA-CC26-4244-9BC7-DEFC244A6310.jpg (2202x3792, 1.24M)

Yeah nah bro
It's a good smell tho
Are you the gayboy that saved my pic last thread?

Attached: IMG_20180629_110811837_HDR~5.jpg (1214x2769, 760K)

Roast me

Attached: Snapchat-1940731630~2.jpg (639x999, 123K)

thanks brah

No need, your genetics already roasted you with that face.

Yup. Post more friends. 199% husband material.

Rate gyno/10
275B
425S
515D
178BW

Attached: Screenshot_2018-11-20-12-40-24.png (1440x2560, 1.73M)

Attached: Screenshot_2018-11-20-12-41-11.png (1440x2560, 1.84M)

pls be gentle

Attached: me.jpg (320x320, 26K)

5 years lifting
weight 223
S 405
B 355
Dl 475
Ohp 205
Trying to find a diet coach again.

Attached: DeepFryer_20181117_183312.jpg (719x960, 452K)

Your physique is pissening my lord

Would bang