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Fitness #484

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Are motorcycles considered "fit"?

Is chun-li's body attainable for a natty female?

Jow Forums humor thread

Yup that's me. you're probably wondering how i ended up in this situation

Has anyone else, after years of lifting, started to realize that Zyzz was actually not that big?

There are people who struggle with not eating enough food in a day

Well now I'm convinced to never eat vegetables again

Has lifting made you happier anons?

Thoughts on this program? Is it a meme? Also is this guy a fake natty or is he legit

What do you think of this program? called greyskull or whatever

When you see your waifu in a lewd scene

/SIG/: Horny and lonely edition

Is the only thing attracting me to women testosterone?

Soon 33 years old, fit and people say i look good(both men and women)

How do I achieve this mode?

In the year of our lord 2018

Tfw to tired to work out after wage cucking

Me on the right

Jeff Vid, Its Up

Its not about winning or losing or living or dying, its about giving your all right here right now

/plg/ - powerlifting general

Name One Good Thing About Your Genetics

I'm going to do limb lengthening surgery in Russia or India for 18k USD

MIRE THREAD - "Mirin' Madness Edition"

Yep, i can still remember when this site used to be called Jow Forums

Bad Feels Thread

Why aren't you plant based yet?

I can't do it lads

Full body workout every other day

Im 5'9 and my calorieintake is at 1500 and i still cant lose weight. i tried it for 2 weeks now

AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA...

What's your favourite lift to take the pain away?

Where were you when you realized all modern women are the same?

Team got put together

High test thread

The Carnivore Diet

Veganism and NoFap

You ARE stronger than a 17 year old girl aren't you Jow Forums?

I started keto and am having night sweats + foul body odor...

Comfy boomer gym

Feeling too old

Looking aesthetically fit is a thing people want and that's why they cycle on shit but when you're natty and strong and...

Why are apes so much stronger than humans?

Share some good feels Lads

Other hobbies besides lifting?

What are some non-cringe fitness social media accounts? Things that offer actual good advice, inspiration...

Start powerlifting

How long could this progress be made natty?

Current 1RM PRS

Did lifting help you with your self-confidence?

Anime kills Gains

Why are people so cruel to self-improves? Yes, I'm a larger woman, about 174 in a small 5'4 frame...

Fitizens i have been doing nopoo for 3 weeks ,only washing with water,hair is fucking greasy

Skinnyfat lovehandles?

How can I give my dog big muscles?

Anybody ever try a sensory deprivation tank? Please share your experiences, I want to try it

Why the fuck am I still depressed

You're in the club and this guy slaps your girlfriend's ass - what do?

I've lost my motivation Jow Forums bros

Should ugly men just transition?

Post your lifting music

Public Service Announcement

Anyone have tips on how to quit this stuff?

Locked hahahaha so funny

What do you guys think?

Do all guys like to show off their women when we start to look good from workin out?

Transformation thread

How do I increase my ejaculation distance?

/fast/ - #335 - Hornblower Edition

Do alpha apes fap or is it only the beta apes that do it ?

Thoughts on fencing?

Why is counting calories so fucking hard for people...

What the Jow Forums approve class?

You may not like it, but this is what peak aesthetics looks like

What supplements do I need

Flexibility gainz

Are you ready for the holiday compliments from your family on your progress?

Testosterone Thread

What kind of girls do you attract since being fit?

Explain with evidence, why I wouldn't be able to beat the fucking shit out of this fucking monkey

How do I achieve this mode?

Anyone here filter their water from the chemical jew (F, Cl, hormone from women pissing etc)??

How yeet is your bae?

What's Your Favorite Exercise, user?

//FRAUD// - Steroid General

Expect this physique if you do ss

High test thread

Is it possible to have strong enough legs to survive a fall like this?

Haha i can beat up a monkey

I made a thing, do you like it Jow Forums?

In which gyms can one find girls like this?

Sup Jow Forums. Its Saturday night and we're here on Jow Forums

Rate Sam Hyde's Jow Forums stats

Hello Jow Forums, I just wanted to remind you that No-porn and No-nut are real. You should only nut inside a woman

I count calories

Lifting for this

I want to impregnate every fertile female in the gym... how do I go about doing this?

Did you drink you eggs today Jow Forums?

Who here /unlocked/?

Alright so I'm bored and gonna walk on my football team next year. they're pretty good and in the ACC...

Yeah, i've been browsing here for over a year now, and lemme tell ya, this place has sure changed a lot

Facial aesthetics thread

I'm a sedentary skinnyfag(6', 140lbs) and I want to do 30 mins of high energy expenditure cardio a day...

We lost Jow Forums, they're onto us

Gibbons are know to have 3.5 meters vertical leaps on average

Why do you lift Jow Forums?

Why isn't society doing more about fundamentally solving aging?

Wow, user, you look good ;) do you work out?

Why aren't you zero carb yet?

ITT: post good gym feels

I AM GOING TO FUCKING MAKE IT

What happens to a chubby female body if they lift heavy and never cut weight...

Is it possible to unlock this ratio without PEDs? The holy 2:1

Who else lift to protec the sickly and the weak?

How the fuck do i do a chin up as a fat person?

Can I be an alcoholic and Jow Forums at the same time

Accurate representation of Jow Forums in the background struggling with 1pl8 while the alpha gym roidmonkey is blasting...

Yeah I know user, isn't he the guy who always _________________

This is what 6 months of SS + GOMAD looks like. Is this the ideal male physique?

Zyzz was legitimately not big. Obviously the lighting plays a role but he looks completely average in this pic

How long would it take to fix this?

Https://www.youtube.com/watch?v=lgSLz5FeXUg

Are you supposed to measure arms cold and unflexed, or pumped and flexed?

Shes right, you know

My wife is 5 months pregnant with my first son. How will I ensure he doesnt grow up a lazy dyel like I did...

Which one of you autists is this?

He isn’t /fitlit/

What kind of clothes do you usually wear Jow Forums?

How Jow Forums can I get with just calistenics and cardio?

Can I go from ~15% to 10% bodyfat without losing muscle?

Guys i got a problem

Post the wrestler that inspires you the most / you can most relate to

How much do you need to lift to get a reaction like this?

Jesus fucking christ. Stop fucking wearing these overly tight shirts you faggots. Looking dyel in normal shirt...

Mfw a try-hard fuccboi wears a lifting belt for 3 pl8

Should a guy with around 400mg of natural test do a very conservative cycle?

I've seen many people say that you should be working out your abs every day. But...

Is there any better feeling in life than being in your peak fitness form?

Sympathy for the manlet born into suffering

High test thread

Is it just my body dismorphia or is zyzz really not that impressive...

Extreme fitness

Plg - powerlifting general

You should go ATG

Injury prevention thread

Just found out today my ex married an Indian manlet

How are you holding up in No Nut November so far?

How do I become a Jow Forums female? what's your exercise routine/diet like?

Kicked out of gym for mogging someone?

Mewing/jawline thread

How much do I need to curl to have decent 'ceps?

Why lift when it's all about the face?

Ok 4channel, what do you think of the ketoid diet?

They're making fun of us again fellow manlets

Fat and strong as fuck, still look pretty good with a shirt on

How do i lose my thigh muscles/fat, they're so fucking gigantic. It's jiggles but it isn't fat either...

Eating 4 large eggs/day in the morning for the last 6 months

Redpill me on american gyms

Can you get rid of mental illness?

So you’re telling me you sleep on the floor, meditate, take cold showers, don’t use the internet...

Can I save my friend who’s addicted to Xanax?

What the fuck bros. I’m so sick of this shit. I’ve had persistent acne since I was 14. I’m 20 now...

I could destroy any of you leancucks, FIGHT ME

Alright bros, I’ve “made it” and been with two to tinder hoes, the first a 5, the second a 7...

I’M NOT GONNA MAKE IT

What things can I say to basic bitches on the town?

Hey user whatcha listenin to

What does Jow Forums use for shoes? What do you use for casual wear or in the gym?

You don't want all your testosterone to turn into estrogen like Bloho do you?

Is milk good or bad for you?

No memes here, does alcohol actually stop gains or is that a myth spread by gymcels to justify not going out

Try to eat natural peanut butter for gaining

Any other Jow Forums bros use the gym sauna after workouts?

Is the're anyone on here 6ft2+ that doesn't smash pussy?

Guys seriously. Let me fucking tell you something. I've been browsing and posting much everyday for 7 years now...

MANLEEEEEEEETTT GAAAAANNNNNNGGGGGG

What kind of girls do you usually attract Jow Forums?

Why do I never see this guy mentioned on Jow Forums?

YLYL vegan edition

Hide your power levels stories

So where would a man buy steroids at?

Why the FUCK are you so much weaker than a natty 21 year old girl Jow Forums?

Yeah, I see no reason why I wouldn't be able to beat the fucking shit out of this fucking monkey

President of /fit

Alone again at home tonight

Who do you lift for?

Dubz names my new routine

Advertises 20g protein per serving

Jow Forums Thanksgiving Confessions and Forgiveness Edition

I'M GONNA GIVE UP, I NEED HELP

I think I could beat a gorilla in a fight

What is the most disgusting habit/ailment you have that you will never reveal?

Be solid 8 or 9/10, have money, looks, intelligence

/nmig/- Not Making It General

Is a 370lbs deadlift respectable?

You're out in public and a random guy starts staring at you. What do you do?

How do I get this body?

I'm 5'10, 180, and I'm reasonably sure I could absolutely own even the strongest female fighter in a 1v1...

Tommorow is OHP day

How do I get my ass to fill out into something more round and aesthetic? It looks fucked up

How could this happen to me

This girl on steroids and or male hormones can lift more than naturals!

Pls come back to Jow Forums. I won’t bully you. Don’t know about others

Tomorrow I'll start:

Where do I find a gf like this?

The BBC reports that cases of eating disorders among men are skyrocketing in Britain...

SiR - New Years comic

Admit Jow Forums, she would destroy you in a fight

Would you go through a penis enlargement surgery, Jow Forums?

What is the ideal body for a Jow Forums female?

The split happened and you faggots are posting height and boomer memes as if nothing is going on

What is the best type of row for lat gains?

How close am I?

Which one is the better life choice?

New king of fit. Bow down faggots

If you're ever about to give up or fail a set, think about her. Imagine her standing next to you right now...

How do we save the west from the soi plague?

Myostatin is the ultimate gains goblin

Which is most Jow Forums: black tea, green tea, or c*ffee?

Is eating overrated?

Is love the ultimate gains goblin?

Breakfast is the one meal I never enjoy. Currently, I just have some porridge with coffee...

What exercise do you hate doing the most?

Why do some chads look like attractive women?

Can you really bulk up by eating ramen like in the cartoons? Shit's cheap and delicious

Are sentinels the most BASED people on eath ?

In order to remain physically healthy...

Tfw you realize that Zyzz was actually tiny as f*ck

Bulking tips for vegeterians?

Who has that video? Also /FPH/

Redpill me on apple cider vinegar

Waht are your running shoes? I’m buying a pair and would like to kno what’s good

This is the perfect "lifts but doesn't obsess over aesthetics or gymcelling" body

How can I raise my second oldest son to be more fit?

Guys, help me out

How to stop smoking?

How do you switch up your training after injuries? The sticky says nothing...

Exercising to accentuate your best features

My in laws are coming to town tomorrow and bringing their pitbull...

What do I need to activate this mode?

Brutal moggings

Mods are sleeping, post rare arnolds

How do I get shoulders like pic related

Attend to yoga class

The average Jow Forums user

Okay boys. i have the single biggest problem this board has ever seen

If you can't do :

If you're fat, just eat less lmao

What to do if you have big hips as a man?

Can you imagine ? haha

Quitting coffee would be a good decision in the long term?

Did anybody here read this book and do you recommend it?

This is my lunch tomorrow

Food while cutting

What's his routine?

What are some tips to appearing more dominant...

So I final got a dexascan. Kind of discouraginf. Said I was 30% body fat. I just lost 50 lbs. I'm 169 pounds...

Are you secure enough in your height to date a girl who's taller than you?

Why do nonwhites find this atractive?

I'm 40lb overweight and cutting by doing 7 days X 1 hour HIIT per week...

Thanksgiving feels thread. What's on your mind, user?

What kind of aesthetic tier do i need to reach to handle a girl like this

What kind of socks are these?

/SIG/ - Self Improvement General

He hasn't taken the chill pill

How Fucked Am I?

What do you like to listen to when you workout?

This is the turkey of thanksgiving gains...

Is my hand small ? Do you feel insecure about your hands

Tell me why mentol cigs are bad for me

Why do so many people deadlift with a rounded back...

What is Jow Forums's problem with this stuff?

Do I have potential, Jow Forums?

How to achieve sentinelese mode

Tfw no gf containment thread

Any Jow Forums anons with this?

Anyone else here taking the holy grail stack?

AAAAAAAHHHHHHH POST WHAT YOURE THANKFUL FOR RIGHT FUCKING NOW

How do I make my traps smaller?

What’s the best way your gains have paid for themselves?

GOAL BODY THREAD

At this point I think we all know that, no matter how big and swole we get...

Parents fell for the cocoa puffs with skin milk for breakfast every day meme

This is achievable natty, right? Bear in mind that David Laid was 17 when the pic was taken

I beat the fucking shit out of this fucking monkey

Torontobros Thread #2: Trudeau Boogaloo

I follow this guy on insta. He claims natty. Opinion?

The New York Times has a point...

Why do girls have the belly buttom so high compared to males ?

Why dont this guy picks up sprinting instead basketball

See gymcrush coming in

//FRAUD// - Pedophiles Stay Out Edition

Joining a gym tomorrow

What do you do when you are faced with a truly beautiful woman?

I miss Scooby, you guys

Tfw to tired to workout after wage cucking at shitty factory job

I'm a skinnyfat loser who is going to bang a 10/10 escort tomorrow meanwhile you guys "hit the gym" then you go to/fit/...

How do I achieve this aesthetic?

Feeling unlocked 24/7

Secret lifts thread

Tfw our boy is a snitch

Pills Jow Forums refuses to swallow

BUILDING A CHILD

Kek look at these manlets LMAO gorillas BTFO

Jow Forums, what’s the one advice you would give someone trying to improve their life for the better?

Bottled water is full of phytoestrogens...

I'm confident I could beat the fucking shit out of this fucking monkey

Can someone explain why oats are so valued when it's mostly carbs

Does your family support your lifting efforts?

Why don't more of you fitties join the military

How to fix brehs. I hate wearing gloves

So, obviously steroids, but is it possible for a white guy to enter this mode? If so, what routine / nutrition plan...

Decent personality

Only thing I dislike about my body are the love handles

Will snake fast ruin my metabolism?

Friendly reminder :)

Hey Jow Forums does anyone have this problem too...

Can women achieve this Jow Forums?

How do I make women notice me more?

How do I into this mode?

Tfw having a belly besides being a fucking hardgainer and hardly being able to put on mass. Wat do?

Redpill me no onions

What's the best stretches/exercise/whatever for taking care of your back?

Can't even get a bellow average looking girl to reply to me on tinder

Cutting too hard?

Walk into the gym

Strength training or hypertrophy training, which is better?

This should be the body the fitness comunity should aspire to, not roided circus freaks

Do you niggers even lift? I bet most of you browse Jow Forums every day without doing even as much as a single push-up...

He doesn't eat at least 1kg of porridge a day

Tom from Jujimufu

Do This AFTER Every Workout! (NON-NEGOTIABLE)

When will you fags stop coping and realize everything is fated. You are either born to make it or you aren't...

Libido Question

ANGRY GYM FEELS THREAD

Who here has actually successfully grown their calves? How did you manage?

Abs day for the remainder of 2018 for Big Lenny. Tom Platz of Abs. Never forget

Is this physique achievable naturally?

Reminder that caffeine stops neurogenesis in the brain and makes you stupid

He autistically programs his diet instead of just taking 8 scoops of protein and then eating whatever

What MC Donald's menu item has the highest amount of protein with the lowest amount of calories?

Daily reminder this is the ideal female form

Even she is ugly without makeup, what do

Does height really matter that much?

CBT - current body thread

Latsbrah aka the nazione before the roids

I'm so fucking lonely bros

Spend countless days losing weight and lifting

How do you make the first move on girls in the street?

What's her name Jow Forums?

This is what you’re up against

Do I need a hair cutt

Edging before workout

Jow Forums Food D-Day Edition

Post the 2D girl for whoms't you lift

What's your experience with Zinc?

/fast/ #334 - Thanksgiving Day edition

How do I 10% bf Jow Forums?

What mode is this?

No Fap November ended in my Sleep

Still dyel by Jow Forums standards

I drink 1 monster can everyday

Transformation Time?

Friendly reminder that the person who cares the most about how much you lift and the person who cares the most about...

Baldfags how are you holding up?

Post best female chest

Today, we were blessed by the gains gods

So my gums started swelling today and it's horribly painful, I cannot eat or drink and I can barely shitpost...

Any good meal plans for chronic IBS? Like Im eating stuff with low FODMAPs but the weight gain is still pretty bad...

Can I eat raw gluten?

An user in another thread made an astute observation that there's a growing industry based on "selling [S0iboys] back...

Post Jow Forums text conversations

Let's settle this once and for all: does masturbation affect gains?

Lifting for Stacy

I find it hard to believe someone like me who weighs around 230 at 12 percent body fat needs 230 grams of protein a day...

What's the dicklet cuttoff?

Torontobros Thread

Has anyone ever done any porn?

She kept leading me on

Ready for your pilates lesson, user?

Can this be fixed?

The stronger your deadlift, the more gay people you can throw off of roofs, Akhi

This is joe Rohan. He is 5’8 and on steroids and looks like a child next to a normal adult male (6’4)...

Is there a way to acquire the skill LOOK WOMEN IN THE EYES without no fap?

Face it: If you're natural and aiming for aesthetics, forget all the other bullshit that is being posted here...

Is it possible to have a high quality of life as a physically unattractive male?

Where were you when you realized girls that lift are the patrician choice?

Sup brahs, its thekurdishprince

How do I become more manly and intimidating, Jow Forums?

Cares about lifting as much as you

Rare Motivation

He sleeps less than 8 hours a day

DROP SOME SONGS THAT GET YOU FUCKING GOOOOING

ITT we flex on bald based boys with bonafide brappers

Rate me Jow Forums

Who else is watching the lenny insta livestream? going to see a tranny

Mom said im too big and should stop lifting

Went to the gym

I always wobble when doing bench press and incline bench press, after 2 months of gymming. what do?

Do you think you will be mired when you meet up with your extended family on thanksgiving...

How long do you guys think it will take me to lose a considerable amount of weight?

Roommates think I'm retarded?

Uuh ng ng ng gnhnh hg gh h ooooOOHHHH FUckkkKKK

Any one here enjoy college drinking culture?

A girl at the gym told me I had nice shoes and asked where I got them from. I just froze and said nothing...

How do you activate lats on lat pulldowns? I can't feel them for shit

Need to be able to do 18 full pushups in 1 minute

Skincare thread

Post satisfying looking squats. Pic related is Lu Xiaojun and he has the most majestic, pleasing to the eye...

Are you Jow Forums enough to get out of this situation alive?

Stronglifts 5x5 vs. Stating Strength?

Do i count the bar if lifting 2pl8?

//FRAUD// - DYELS FUCK OFF EDITION

What do you call this build?

What's your MBTI and favorite lift?

Didn't see any swimming related thread

Have DYELS shit on you for becoming muscular?

3pl8 squat but 1pl8 bench

If you have a 500+ deadlift, you don't need to squat

/plg/ - powerblogging general

Jow Forums fashion thread

ITT: Good gym feels

If you could make one fit-related wish what would it be? Mine would be a home gym

Mfw loosing weight while sitting on my ass and eating things like eggs and sausage with pancakes and syrup and butter

Question about my workout program

Based or cringe?

Lifting for girls

Be squatting ass to grass

"so what else do you do besides... lift things?"

If i'm 5'2 100lbs is there any hope to get a butt like hers? what do i do?

The cheapest meat I can buy is ground pork, at about $1 per pound...

I'm 25 and have never had a gf and I am almost certain to never have a gf or experience any form of love or happiness

I get so frustratingly horny after lifting but fapping is so boring

Crippling anxiety ruining life

WTF, I just got banned from the gym

Is quitting coffee worth it?

So let me get this straight

What's the most Jow Forums bike?

Posterior Chain Check

Podcasts and butts #2 - mods are cucks edition

I’m an above average looking girl

Neet here. I know a girl and wanna get fit for her. Be a big boy and stuff

I don't understand weight at all. I'm 19 and 5'9" at fucking 240, far from fat but I don't see the muscle I want to...

Is getting visable abs worth it for the girls? I"m like eternally 15% body fat but built it seems like

Is the focus on fitness and "looking good" going to far...

Jow Forums I need your help

How many eggs does Jow Forums eat a day?

Is he right about this or is this retarded bullcrap?

How long until Cole ends up in jail?

Stop lying to yourself and grab a slice

Tfw ever since becoming fit I can't resist plastic bimbos

Got my first black girl mire today

Ass rate thread?

I asked the girl I have been seeing for the last month to "Focus on fitness"

A horse's entire life is basically one long pushup

/fat/ - Eat up Edition

What is the best place to find a milf to fuck?

Self Improvement Images Thread

Progress thread

Sexual Health & Escorts

I KNOW I'm cheating with the light

With the amount of fat-shaming rhetoric thrown around here...

That guy that writes his progress on a notebook

What would you do, Jow Forums?

Beating the New Years Resolution Rush

Got your protein here, big boy

Tfw way below average cognitive abilities

Any of you losers ever try a ephedrine//caffeine stack?

Training Little Bro to Lift

Hit squat depth

What is the most evidence-based non-medical treatment for anxiety / depression aside from exercising?

Redpill me on OMAD

Anyone else thinking about becoming a male psych nurse after the recent threads?

Why do you lift?

Smash comes out in 17 more days... will skipping a workouts for one - two week be that bad?

So you love going to the gym too user? Lets hit the treadmills :)

How many time per day you take a shower Jow Forums?

Reminder that kike mods hate jesus and don't want you to make it

User, your gym obsession is getting out of hand. You are starting to look gross. Either you stop going or we break up

Will Jow Forums be lifting weights tonight in his honor?

itt fit chores you did as a kid but didn’t realize your pops was setting you up for gains

Quints and we all make it: Jesus edition

2/3/4/5 is a meme

Lost 50 lbs and gained a lot of muscles

Cried while watching forrest gump today. is this gonna affect my gains?

Imagine your face when hes about to rip the shit off from you...

Thinking about buying ibutamoren MK-677. What sites are legit? Been lookin at a site called sarmsglobal...

How do I look like this?

Should your gf have thicker legs than you do?

Benched 225 in his prime

Wow... we just btfo by japan

Christopher Reeve was 24 y.o. when he filmed Superman

Hey can you spot me?

Is it better to be a thicc manlet or a shredded manlet?

Brand new Jow Forums redpill swallow it

Why are teenage boys so skinny?

What is the most Jow Forums city in America?

Why aren't you squatting 560lbs yet, Jow Forums?

You fucks dont get it

This is outrageous, who will hype me up during my last rep? Who will help me understand socio-economic complications...

Post pics that will trigger 4channel.net/fit/

Would it be a douche bag move to take a picture like this with my gf when I go on vacation with her

Does having children ruin your health?

Which is better for those gainz?

Alright, you are Jow Forums

How do you kill depression without evil jew pills?

This is the user who posted about his wife cheating a week before we were supposed to move overseas together...

Has anyone ever dated/hooked up with someone from their gym?

Is there a better time of year for bulking? And is anything better than boob-bulking?

Finally copped a case of these. Drank two already but no hairloss. What's the deal?

Tfw started to take fitness seriously as I put on 5 stone to due binge eating and alcholism

Kryptonite Foods

What's your pre deadlift ritual?

What's your deep dark fantasy gains anons? Achievable or not...

Are you kidding me?

FPH/FPS: Antifat Edition

Daily reminder that being cut all year round leads to the best face gains

Sexual Health Thread

Man, balding is making me depressed as fuck. Any anons gone through it at a young age?

Podcasts to kill my boredom

Cardiofags BTFO

Does this give you any fitness benefits?

Strength training is a meme

Tfw tinder girl is into giving footjobs and send me her feet pics without me asking

You do listen to Jeff right Jow Forums?

Why are so many of you so obsessed with staying lean and weak and not getting big and strong...

Higher testosterone

Nothing beats smoking a good spliff after a workout...

Do you have tinnitus? I discovered I have it...

How do prisoners get so buff when all they can do is a bit of weightlifting...

Im dating a black girl but she doesnt want a relationship because i am not christian. im not converting either

Why aren’t you banging 8 and 9/10s, Jow Forums?

Turns out the gains goblin were you all along

ITT: bad gym feels

How can I avoid this happening to me apart from staying away from suicide grip?

Tfw finally accepted that I'm a genetic dead end and will never procreate

This frightens the basedboy

Will becoming fit make getting a girl like this easier?

Help me get my oatmeal down. I have a really hard time swallowing it because it is very slimy...

People still falling for the HAVA meme

Could someone mimic a bear and eat a ton of shit during summer to rest and sleep during winter without losing too much...

Jow Forums hairstyle thread

Will your sons have chad jaws if you reproduce with a girl with a strong jawline

I don't like momscience but are Ashwaganda...

What do you have for breakfast Jow Forums?

Why are ghetto black kids all 10x skinnier then everyone else without having to work out or watch what they eat?

tfw been working out for 2 years now

There is no magical pill that burns your fat off

Can I get a bf %

Looking for a routine

Why is hiking/biking so white?

Can they be saved, Jow Forums?

What is the fastest way to cut, preferably only fat. Meat only Keto or full low calorie Auschwitz mode...

Is getting a dog a good idea to help you stay fit?

ITT: complete scrubs ask fucktarded questions

If you were going to prison for 25 years to life, what would you do in terms of fitness while inside? ()

Do You Have A Gym Crush, user?

Jow Forums literally can't refute this

So, Stacy says she met you at the gym. What else do you do besides work out?

Tfw 1 rep squat

You can squat at least 260, right?

Its wrong to judge women on their sexual past isn't it

I don't have to read 200 pages to start lifting r-r-right? I can barely focus on 1st grade level books

Just ate a whole one of these. How fucked am I?

I don't really squat, but I wanna start. I'm 5'7", 130 lb, very lean

Whats the best kind of pasta sauce to use when dieting?

So, like what do you do besides working out

I hospitalized myself being retarded

/plg/ - powerlifting general

Novice routine thread #674382758325

Do people actually wear shit like this unironically?

What motivated you to pursue fitness?

Anyone with experience using HCG?

So is this shit bad for you or what?

Is it autistic to watch anime fight scenes before I do a lift on my phone...

/OWG/ - Olympic Weightlifting General

He is afraid of muscular women

Help me brehs I’m about 7 weeks in and I don’t want to die a squatlet. Is there a reason it’s lagging so hard...

/SIG/ - Self Improvement General

I've lost 10 pounds in two weeks. AMA

Deadlift Thread

/fat/ - Brainiac Edition

Legitimacy of eye exercises

Memorable Gym-goers thread

Been trying to gain weight, here is me in mid-October

The most Jow Forums animal

Do these do anything? Should I get a pair?

Hi! I'm a high school student that is currently overweight...

What's the greatest shoulder to ratio you've ever witnessed? How high is yours?

How to realistically get good looking abs?

I cannot gain weight

How is everyone not talking about this guy? His breathing methods are a literal panacea and proven by science

Guys what the fuck. Why is this allowed and promoted by Snapchat???

T-time for oats

How do I get absolutely stupid big pecs?

Nofap is dangerous

Is this the ideal fit female form?

How long does it take to go from 120lb twink to 160lb twunk?

/fast/ #333 - Trips edition

I'm 5'11 and and 23 years old, I would really like to grow to 6'1. is there any possible chance?

How do I stop getting tonsil stones?

Sleep is very important for good health and gains, so let's have a thread about it...

A chick from work wants to go to the gym with me

What are some Jow Forums careers that require strength/physique and pay well?

That guy who sips water between sets

Cooking chicken; olive oil or butter

Is he going to make it?

Why is Jow Forums unable to decide if SS+GOMAD is a meme or good advice?

HOW THE FUCK AM I SUPPOSED TO EAT 2000-3000 OF HEALTHY CALORIES EVERY DAY?

What is the point of lifting when this is just going to happen to me. No lifts can stop it even if I bench 300 l. b

This is the average brazilian woman

You're coming to the post-sermon chest-session right user?

FPH/FPS: Read Edition

IT'S NOT FUCKING FAIR!!!!

*steals your girl*

How do you get rid of cottage cheese ass? Squats? SS?

How do you guys handle having extremely hot women at your gym while you train?

I'm might get a sliding genio next year

Fatty looking at surgery. Any other fat dudes here got a bypass/band or some other weight loss surgery...

International men's day

Was ryan reynolds natty in this movie?

Fix your fucking posture

Getting strong on the over head press is the single most important thing to look big as a natty

You look better when you lose weig-

Can no fap help my social anxiety?

Official Jow Forums Playlist

You can bench 200lbs for 13 reps, can't you Jow Forums?

What are Jow Forums thoughts on vidya?

It's important to sometimes remind men, who got the power

Stacy said thay you lift. Why you dont look like it?

FUCK YOUR MEMES

Happy international men's day. We're all gonna make it, brahs

Woke up and found this on the side of my gut. is this a spiderbite?

Can you get jacked on mcdoubles?

He lifts naturally

Your mouth is the #1 indicator of health. If you have fucked up teeth, you also:

Oneitis feels the same way about me and we've been non-stop texting and going on dates the last few weeks

What is your HR?

Can we stop perpetuating this calories in calories out nonsense?

Alright which one of u made this

What would you do Jow Forums?

Post pictures of people you thought were jacked until you started lifting

Tfw too brainlet to understand 5/3/1

Walk into the gym

I declare a bicep thread

How to acquire Lucifer's body? It's so aesthetic

Why does nothing ever get better?

Do manlets even have a chance?

Decided to break my one year dry spell with a fat girl I met online

Lifting natty is pointless and the biggest joke ever...

Why is Jow Forums so obsessed with height (something you can't change)...

High-test organic cooking

Foods for a deficit?

Ate raw protein powder

How long do I need to lift to get a gf like this?

Who /barrelchest/ here?

Is this actually a good cardio?

Ask a guy that just ate an entire Costco pumpkin pie anything

My girlfriend left crying after she opened my instagram to a slut page. Idk what to do fellas

Is kettlebell enough for home workout?

Why are there so much overweight people in the south?

Who do you lift for,Jow Forums?

How long is your typical gym visit Jow Forums?

I need a beginners lifting routine that isn't starting strength or stronglifts which one is good brehs

User here. I'm curious to see if the manliest exercise aka the bench press max relates to the number of guys yall fuck

Motivation thread

Do beards make you look more swole?

Has anyone tried sleeping on the floor to improve posture?

I know this is probably a really dumb question... But what does 12 stand for in this example:

Should I talk to my ex

Everything Jow Forums comes to an end

Jow Forums humor thread

How can I do this without surgery?

Why aren't you building your own gym in the jungle Jow Forums?

I cannot gain weight at all. I have done a 5000 calorie diet a day for like 9 weeks and lost two pounds...

Since you got fit, have you gotten more sex?

Take 3.2g phenibut on full stomach

Spent $200 on MTG instead of whey and supplements. How do I fucking stop Jow Forums...

Why do tall people look skinnier?

When you get Jow Forums how do you go and meet people...

This is the truth

Jow Forums i've just discovered my gf has a 'farting' fetish

Why does everyone recommend strength training programs?

Why are women allowed in gyms?

How do i make this not taste like dogshit

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