daily reminder that being cut all year round leads to the best face gains
Daily reminder that being cut all year round leads to the best face gains
no shit. cut to around 10-12% bf, then bulk to around 16-18% bf, then cut again. Do this forever.
18% bf is for fat powerlifters who want to impress other guys by lifting heavy things
just bounce from 9-15%, studies have shown 12% bf to be the mean of the most attrative men
it's news to no one that you look uglier when fat fucking retard
not the same person
Cite
tumblr would like to have a word with you
EXTRA EXTRA FAT PEOPLE UGLY! SCIENCE CONFIRMS!
Questionnaire based results from women don't count, even when anonymous.
If they didn't measure moisture, I can't trust it. If they say 12%, it's probably more around 10%.
study link please
how did he regrow his hairline? I need to know.
based and redpilled
no
talk to a girl and find out virgin
12 is insanely lean. la green goblino has video about it.
this is stupid enough to make people on Jow Forums to obsess over that fat percentage and neglect everything else
IT'S ALMOST WINTER YOU WEAK HUMAN.
Bulking season is open.
>12 is insanely lean
your face is not covered under your layers, thats the point
he hardest part about 12% bf is getting there
look up greenbeanshill channel retard. not saying its bad in any way in fact it goal
The ultimate redpill is that bulking and cutting are a waste of time. Being cut year round while lifting and doing cardio are the ultimate way to look good and keep healthy.
+1
yeah unless you wanna be a mass monster. you cant be cut year round and be an absolute unit unless you use roids
what's the point of being a mass monster anyway, to prove to yourself you're a big buy who can be bigger than everybody else?
>seabass123 on Reddit
Cope harder, fatass
that works when u already have muscle. if u are a skelly you need a proper year long bulk to put on muscle. inb4 the 3-5 lbs meme
>”h-hey, what body fat percent do you think is the most attractive in men”
>”Uhm user what are you talking about?”
just bulk/cut cycle at 10-15% the skelly has an advantage already being at low bf, why would he throw that away
FACE IS THE MOST IMPORTANT THING TO LOOKS
this