How do you kill depression without evil jew pills?

Seek psychiatric help.

No seriously, don't just do some sort of meme regimen that will only get you more depressed.

Through the power of Christ

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Before you subject yourself to (((headshrinking))): Lift heavy, eat red meat, take your multivitamins, quit alcohol/weed, limit the porn/fapping to the best of your abilities, and get more sleep.

Build positive habits and live a life driven by purpose. Set a goal defined by measurable objectives, then make concrete, actionable plans that lead you to reach those objectives.

By confronting your internal problems and not running away from them all the time with escapist media to distract you from your problems.

gas yourself

fuck yes bruh deux vult

nobody can stop him, try as they might

it just doesn't work

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THC and steroids did it for me.

Do what us Jews do then, retarded goy

>tfw realizing the pointlessness of all of my actions
not saying all life is unimportant but mine definitely is.. nothing can fix this feel once you've stared this deep into the abyss. nothing. except..there is one thing

only useful post in this thread
lifting is COPE

This unironically

sort yourself out, pal

Regardless of all the shit going on in the world we live in literally the best time in human history. The fact that you have a cell phone is just one of the plethora of privileges you've got that all your ancestors from the homo-erectus period to the 20th century couldn't even fathom let alone dream of. You are a ungrateful (we all are) but once you realize this you'll be a lot happier. You really think people were happy in the 1800s or 1950s? Well yeah they were but because they weren't so spoiled rotten like us today and they didn't have everything so easily accessible like we do now. Don't take resources and opportunities for granted and use them to your advantage rather than moping and crying on the internet.

theravada buddhism

im there with you user staring every night

Eat well, sleep well, take care of your body, have meaningful career, have meaningful relationships, have meaningful passions, have goals that you work towards. Also see a therapist.

5HTP
ZMA
Regular lifting
Goal setting

delet this

>have meaningful career, have meaningful relationships, have meaningful passions,
EZPZ

Don't smoke weed, you only need the CBD part of the joint. Unless you gonna smoke for recreation purposes ofc.

Do sports, wether you feel like doing it or not. You'll feel good afterwards.

Eat well, get all vitamines (b3 and D) and use some CBD (non-addictive, no proven side effects) along the road.

Now you work on your physique and mental. I can almost promise you'll get better.

> tough brick to swallow: IF and only IF you really can't remove your blocking thoughts you may require a "turnaround". This turnaround can be a one time use of pure mdma. But again, only if above books 0 results after 3 weeks or so.

You mean love?

Eat good

Sleep good

Hygiene good

Workout

That's literally it.

Water and sleep solve so many problems it's amazing they aren't illegal

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raw meat

Fuck off

Along this line, practice Course in Miracles, great view on life.

I wish I lived 10000 years ago (born then, not time travel to there cause i'd get fucked up)

The ride never ends.

Running/sprinting and having a gf wiped away my depression

Figure out what's making you depressed and make a plan to fix it.
>tfw no gf
Go and date girls
>tfw no friends
Go out and join clubs for people with similar interests
>tfw broke
don't waste time on this site, go get a second job till you can pay off any debts then go and get a trade apprenticeship
>tfw tired all the time
go and see a doctor

Not that hard

This but unironically.

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Lifting. Exercise increases endorphin production. Consider methods that work against inflammatory disease; which depression has similar physical symptoms to.

Hobbies and exercise. I lift, martial arts, hike, kayak, paddle board, cook, and read. Most of that I do with my wife as well. Comfy as fuck existence

gotta get a gf, it solves all your problems bruh

Just cut the tip off your penis, trust me.

Martial arts, running, lifting, meditation, socialising with close friends more and doing hobbies/artsy shit all worked for me user.

For most people browsing on here, all they really need to do is masturbate less and socialize more.
If you were diddled as a kid or have some other horrible shit going on, maybe therapy?
And then there's the poor fuckers who literally can't produce enough dopamine like Robin Williams. For them it's pills or bust. Or both.
Anyway, since you called them "jew pills," work on socializing more.

>smoke weed
>huuuurrrr muh miracle drug not all drugs are bad man haha blaze it lole!!
Faggot

You fight, you fight to stay alive. Those demons are trying to kill you user, every day you wake up you defeated those demons who haunted you yesterday, there's gonna be more demons to fight today so get ready.

I don't know. I somehow found sudden will to live and thrive after 5 years of crippling depression. Hopefully I didn't irreparably damage my career while gimping along as a barely functional human all that time

I fell in an abyss of loneliness and depression. Felt like nobody cared for my pain or loved me. But believing in Jesus's love helps me cope. That there is someone out there who loves me. So I can survive when I fall into the abyss again. Everytime Jesus's hand reaches out to me in the lonely abyss. I can only survive in this abyss by holding His hand.

Work out, eat healthy, find things you enjoy, less time on computers, less porn, less masturbation.

user, I...

>just be happy bro.

The answer is always the same: Make positive changes in your life until you have a reason to be optimistic again.
Start small, re-learn how to be an adult, and build a better life that doesn't make you miserable.

It's not hard, but it wont happen overnight. Steel yourself and stick with it. It's like getting fit, it's all about consistency.
I believe in you user, you can turn this ship around!

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>bang qts

I think this is where im going wrong

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I think it's more important to deal with the psychophysical symptoms. The mental health should follow.

Adjust your diet

become a stoic

Blast test, do psychological therapy of some kind and general self improvement shit.

You just don't. In life we must be sad sometimes, if you think you will be happy all the time, then just kill yourself. Look, in life, humans should feel sadness and depression. It is a natural thing. Find a reason to live, improve yourself, learn new things.

You have two options:

COPE or ROPE

COPE:

- Start lifting
- Fix sleep
- Fix vitamin, mineral and hormone deficiencies
- Get friends
- Get girlfriend
- LooksMAXX
- Get education
- Get a job

NEGATIVES - YOU BECOME A NORMIE ROBOT

ROPE:

- END IT

NEGATIVES - NONE

This. Read "A guide to the good life:the ancient art of stoic joy" by William Braxton Irvine. Brainlets should easily be able read it and learn from it without getting too deep in philosophy.

sunlight and more sleep, also meditation. For me it was meditating in the sun for like 15 minutes to a half hour everyday and sleeping better came with it. Good luck user.

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But I tried to get like 30-45 minutes of sunlight a day, even if I wasn't meditating. The sun is the life giver, it will heal you. (vitamin d n shit if you wanna be sciency)

!READ ME!

LIFT
COLD SHOWER
NO FAP (with no porn)

Do that for at least a month while keeping a diary and see how you feel. Please believe me. If you ever believe one thing you read on Jow Forums, make it this post. You have nothing to lose.

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i take jew pills, it helps

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Go to therapy. You're worth the effort. Remember that. You wanna kill yourself without trying everything? It'll be the last thought before the rope is taut.

Change your lifestyle
Get rid of everything that doesn't bring happiness to your life (people you put up with, old clothes that don't fit right, etc.)
Go outside during the day and get some vitamin D
Exercise
Eat right
Get a good amount of sleep
Set an achievable goal and work towards it
Don't stop

You can't bro. You'll always have those days. Best thing is to ride it out until it mellows. Surround yourself with friends and activities to distract yourself. Make sure at the end of the day when you go to sleep you're so tired enough to drift off and not lie awake thinking miserable thoughts.
Those who say throwing yourself into fitness will solve all your problems are morons.

Seek God. Follow Christ.

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just leave Jow Forums. spending time against a bunch of cynical retards and social outcasts will make anyone feel worse
come back when you have friends and go out so browsing site will have no effect on your mood

see here:

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you don't

it's probably possible to have depression without there anything being really wrong with your life (nor having some sort of rare biological defect that guarantees your depression), just because the absolute STATE of modern nutrition and lifestyle

so don't discount physical therapy, of course if there's anything identifiably bad with your life you should fix that too while you're already on your way

1.Shroom once imperial.ac.uk/news/182410/magic-mushrooms-reset-brains-depressed-patients/
2.cbd oil
3. 5htp
4.l tyrozine
5. Workout/do martial arts and go hike in nature every weekend at least once

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Dont eat anything for a month.

Dude shrooms make me existential as fuck. The next 24 hours after the trip I feel like I've lost 30iq and the will to go on. Hella fun during tho.

this

psychedelics

My listening to Jordan Peterson advice

Well then just do the other 4,you've tried it already anyway. Those fixed me knock knock knock

do the first two and the pussy will flow like a river my brother

Localized lead injection to the cranium

unironically do something/anything that keeps you busy all day. setting and accomplishing goals also helps

I don't think modern technology has made us any happier, it's just made us more aware of how sad we are. At least back then you realized everyone else was in the same boat. Nowadays you have facebook and instagram that makes it look like everyone is having a great life except you.

We become more isolated the more we allow technology to connect us

>shroom once
LSD helped me more personally.
Four trips between the two made everything better for me, though I don't think I'll ever touch them again, everything feels just balanced now.
Protip: Avoid psychedelics entirely if you or relatives have schizophrenic symptoms/history

lsd seems way too hectic for me. Its fun as fuck and you can get pretty deep but it doesnt come close to dmt. I'm making something that's close to ayahuasca with syrian rue+ mimosa hostilis. really cheap and easy to get your hands on it legally.
The way I describe it is lsd is broad and aya is deep. I went from borderline suicidal and panic attack levels of anxiety to being able to just walk up and talk to anyone with no issue what so ever. I honestly don't even remember what being anxious feels like. I still had to work for it a lot but it's done wonders for me. Also I think it's less likely to give people bad trips since you have almost no open eyed halucinations(everything happens inside your mind) , as opposed to lsd and shrooms where you can see dead people,walls bleeding, etc.
It also lasts only 4-5 hours so if you do get a bad trip it passes much faster.

scholar.google.at/scholar?hl=de&as_sdt=0,5&q=psilocybin depression&oq=psilocybin depr

>dude weed xD
this shit won't solve anything. in fact it will exacerbate depressive symptoms. and you'll be a slow retard fag

Chocolate, lots of saturated fats, enough meat and enough sugar. A big reason for depressions are that people follow the (((food recommendations))).

>enough sugar
so 0?

Nah your body needs a bit sugar, i know it can produce it by itself, but sugar actually protects against depression. Also it gets very easy disgested and if you eat it with fat in one meal, the insulin raise will be as slow as complex carbs without fat.

Based and redpilled

I thought CBD was only proven to help with seizures?

so just eat fruit? or starches?

What about a one-time DMT?

Yeah fruit, potatoes. But personally i dont believe wheat and refined sugar is bad and eat lots of both. But yeah fruits and starches are ok, you just need some simple carbs for you body to balance serotonin levels. Your body loves them so when he misses them you get depression.