>be 18 >always seen as the good looking guy around >complimented for looks, hair, body >always hearing about qts wanting to talk to me but are too scared >had multiple qts tell me I'm out of their league >all previous gfs ~8/10s
>have unending feeling of being unacceptably pathetic looking >literally feel embarrassed of looks, body, hair, posture, character etc. >often can't leave the house/hit the gym because anxiety almost physically painful
How do I overcome debilitating social anxiety (or anxiety in general)?
Social skills/confidence/notgivingafuck is literally what the question is about
Juan Brooks
You're 18 cunt literally none of your problems matter NONE OF THEM
Mason Flores
tell me that webm was a dare or smth
Camden Rodriguez
Social anxiety is often a combination of a type of narcissism and very low self-esteem. You think everyone is especially aware of you, and that the weakness of character you feel inside, is obvious to everyone else. Those are both assumptions, rather than fact. Realise that whilst attractiveness makes you stand out more, it also makes you a more worthy person than others and often correlates with health/genes. This fact should go well with your narcissism, and boost your self-esteem. The thing that helped me the most was caring less about if people are judging. Once you do this suddenly its less obvious that people were even judging in the first place. I also often had an assumption others were stable, and had no anxieties or insecurities. It really isn't true though and can be proven everyday - at least in the UK where people are more reserved.
Nicholas Murphy
Straight facts
Adam Jackson
This I still struggle with anxieties in some situation but it helped me get way ahead of were I was
What made my anxiety goes through the roof is that i'm very observant and can spot some subtles signs of anxiety in other people so I feel like when I exhibit them that everyone spotted them I couldn't be farther from the truth. >in school >Have to do some humiliating shit in front of everybody >stressing my hearts out >Go there with limp legs >Improvise some shit >Goes better than expected >Come back to two girls of my class >"Shit i'm glad it's over, why is it always me they put in front of the class ?" >"Oh user it's not like you care you are so natural when you talk to group of people, you don't know what stress is" >mfw
Cameron Garcia
People are just being nice to you because you look sad or insecure
Chase Reed
Oh fuck off. You're worried about "le crippling anxiety" and yet you have girlfriends and girls talk to you? This is either a humblebrag or bait.
Landon Smith
post body + face
Evan Butler
Stop fucking looking at porn you retard. That kike shit will subvert you into being a timid little cuckold. Ignore your sexuality and the femoid being will become just another object in your peripheral vision.
Seriously, the jews hate the idea of people not looking at porn and draining their life force in the process. Just look at how all the major companies are against nofap.
Aaron Rodriguez
>Just look at how all the major companies are against nofap. wut
Jacob Sanchez
Unironically try ssri Paxil. It helps with social anxiety a lot. Also low dose benzodiazepines but be careful
Alexander Brown
This unironically
Drop a tab of acid and you will not give a fuck anymore after you come up
Christopher Davis
It's a YouTube channel called LAHWF, all his old videos are weird social things
Jose Brooks
Have you not seen the recent XHamster freak out against the no fap november campaign?
David Campbell
You have numerous choices: >medical treatment with SSRI. Benzodiazepines are not recommended. >psychotherapy, cognitive therapy is probably the best >self improvement Things that help with anxiety is exposure, sleep, having regular meals, being social, having a daily activity like work or school, going to the gym.
Asher Russell
no, but that's a pornsite so of course they want you to drain your balls 24/7, I thought you meant like normal companies like google or apple or whatever
Logan Howard
Exactly this. Idgaf what people think about me as long as I be my best self.
Tyler White
Brother i know that feel im 18 yrs 5'7 and 77.8 kg trying to lose weight iv been able to bag girls ez cause my face isnt shit however iv realised womens standards are low af just keep motivated to a goal stick to your nutrition/gym plan and make the results happen trust numbers count your cals weigh yourself every fortnite
