>LEG DOMS
what's the most painful DOMS lads?
>LEG DOMS
what's the most painful DOMS lads?
brain doms
Heart doms
delet
First time using an ab wheel DOMS.
Calf doms that force you to walk on your tip-toes are the worst
weenir doms
Ab doms
Just when you think it cant get worse you sneeze. Leg doms only really suck when you getting up or sitting down ab doms hurt every time you breath
>worst
trap doms
>best
glute doms, mfw
>He doesn't enjoy stretching out his sore hammies
>lower back DOMS
Ab Doms. Fuck man. I can't even pose in the mirror properly because of it. It is like the rest of my body shrunk and my abs became all watery
When i have calf DOMS I can barely fucking walk
>trap doms
fuck i know that feel
Lower back DOMS make you think you snapped your shit. Anything else is fine.
babbies first leg day? leg doms best doms
>back doms after back hyperextensions
groin doms, but alas OP, you shall never experience it
Calf + hamstring doms. Had to waddle for 2 days straight.
triceps, from riptoads '4th powerlift'. it feels like you'll never be able to straighten your arm again
Ab or chest doms for me. Ik chest for most people isn't too bad but it just rlly bugs me for some reason. Ab is terrible because you feel that shit while breathing and God help you if you have to cough
This
I had godawful Tricep doms that lasted for what felt like 5 days at one point.
Atm I have lower back and hamstring doms. Feels kinda comfy.
>mfw flute doms
god I love glute doms, I'm so fucking mad that I got no glute doms this week
neck doms after doing neck bridges or neck resistance exercises. True pain
Wrong. Objectively the worst DOMS is calves. You literally cannot walk or extend your feet without pain.
Calves doms are pretty based.
>glute DOMS
The day after anal lol
DELET