>fat and strong as fuck, still look pretty good with a shirt on
>lean and not as strong, look semi DYEL with a shirt on
What do
I hate being fat but I also hate being weak
Fat and strong as fuck, still look pretty good with a shirt on
lift more
Sorry to say but if you need to get fat to not look dyel with a shirt on, you're still dyel even when you're fat
That's what steroids were invented for.
m8 my stats are literally
140lbs OHP
370lbs deadlift
185lbs bench
285lbs squat
All done x5
So lift more. Congrants on becoming a novice.
what are your stats friend
Stop doing ss or any other 5x5 variation and you might also get a decent bench
>strong as fuck
kek. Op is a weakcunt
...
Wow dude huge numbers, it's a mystery why you look like shit
post body
be lean and lift for 5-10 more years
its hilarious to what lengths people have fallen for the bulking meme. Majority of people here start bulking when they are 15-18% bodyfat even though at 15% bodyfat you should seriously start considering cutting.
A 10% to 15% bulk should take you 8-12 months, not 2 months. Anyone who actually lifts should look good all year around.
And you are weak because you are babby's first year of lifting. Just lift more and you can be lean and strong.
not so tough now, are you?
means lift more
>skinny with newbie gains, mates call me jacked, missus thinks im huge
>start eating big and lifts start going up
>mates ask me what happened, parents tell me to stop eating junk food, missus knows how strong i am and she is into it so thats a plus i guess
If you let normies control your Jow Forumsness journey you're never going to make
very smug kitty
>missus
>>>/reddit/
he is very smug
This. People are going literally obese but it's ok haha I'm bulking. Bloatmax bros WW@ haha.
You really shouldn't be going above 15%. that 12-15 range is plenty for building muscle.
There is no reason to be fat to be this "strong"
True redditspeak would be SO
missus means ausfag you absolute retard