Why are people so cruel to self-improves? Yes, I'm a larger woman, about 174 in a small 5'4 frame. I still deserve basic respect.
This morning I was out doing w1d1 of c25k. (I started two weeks ago but I'm struggling with week 1). I had just successfully completed the fifth 60s jogging interval and was feeling proud of myself.
Then some asshole drives by and throws half a big mac at me shouting "OINK OINK". Why would someone sabotage me like that? That half a big mac had almost 300kcal in it, about what I would have burned in my session.
I feel so despondent. The world is a sad place for self-improving women.
First off, this is clear b8 but... >5'4" >174 These are my starting stats 7 months ago. I lost my mom last year and took to food and alcohol really bad and it didn't stop until a dui.
Now it's 7 months later and I'm 12lbs away from my next goal of 110.
So in the off chance you're real, don't give up. People call me tiny all the time again.
People are probably or definitely nicer to thinner girls or maybe being fat and miserable didn't invite as much tenderness as I do now. Who knows but don't give up
Hunter Jackson
be my gf
Ayden Bailey
larp
Eli Carter
bad trollpost
Nolan Ward
I'm an environmentalist and I can't bear to see food wasted.
Luis Murphy
so feed it to a stray fatty
Aaron Peterson
I lost my brother and I cried. I didn't ruin my health because that makes no logical sense. Don't use food to cope brainlet.
Jonathan Russell
L O N D O N O N D O N
William Edwards
lmao you didn't have to eat that
Gavin Reed
no
Mason Wood
underage shitstain you're not supposed to be here
Lucas Adams
larp
Colton Jones
ahahaha XD
Angel Stewart
She was the stray fatty haven't you been paying attention?
>Be me >Ride my bike >Stranger yells "when's the baby due?" Imaguy.jpg >Continue to get fatter for 12 years >Start running >Get super fit >Neighbor lady tells my mom when I started running I looked like Balu the bear troding towards the woods
In my experience people where much more supportive when I was a fat guy running
John Hughes
>your mothers death is somehow making you eat more wtf ?
Justin Fisher
Losing my mother resulted in my needing to take custody of my mentally handicapped younger brother. My entire life is affected. I didn't realize how much I was drinking but I only had until my lease ended to do what I wanted and be free.
I'm sorry about your impulse to be a jerk to strangers on the internet but things can be complicated. Mostly I'm sorry about your brother though. Wouldn't wish that on anyone. At least you're coping well. Empathy is an emotion related to *other* people who aren't you. Maybe one day you'll feel it.
Not that person, but are you too retarded to comprehend that food can be a coping mechanism? It's no different from drugs or alcohol.
Dominic Peterson
Your BMI is 29,7 so you're not that bad. Your goal should be to get down to a weight of about 145 lbs (BMI 25), which probably is achievable easily. Your TDEE is about 2600 cals if you work out three times a week, so you should aim for a 500 cal deficit, about 2000 cals a day. This is probably easier by having many meals, like 250 cals morning, 500 cals lunch, 750 cals dinner, 250 cals at about 6 pm, and 250 cals at evening. You might even do a water fast, do this after dieting for a couple of weeks. Take your salts (potassium, sodium, and maybe bicarbonate, see fast threads for details) and try to do some light cardio. When you starting eating again, just do 750 cal the first day, 1500 cals the second day, and back to 2000 cals the third day. You can probably lose 15 lbs in a week by water fasting.
You should also do a weight training program. I'd recommend a full body program such as Phrakz Greyskull LP, Starting Strength of Stronglifts 5x5 with added rows and chins, 5/3/1 for beginners etc three times a week. Start with just the bar, do an exercise with 5 reps, add 5 lbs if you did it without slowing down or losing form, do 5 reps, add weights etc until you lose form and start slowing down, this is your starting weight. I recommend additional exercises such as face pulls, back extensions, lunges, dips since these are good exercises, and most beginner programs neglect back a bit.
Adam Scott
Literally mental illness to get that big in the first place, that's why.
OINK OINK
Brandon Smith
Same reason people are cruel to heroin addicts, alcoholics, and the mentally ill.
Because they think you just didn't try hard enough and that it's your fault that your addicted, drunk, "sad", or fat.
So they have no pity, or they pity you, which both mean that they don't respect you.
Easton Hughes
The amount of people that didn’t understand the joke in the OP is astounding. Is Jow Forums the dumbest board?
Chase Jenkins
HAHAHAHAHAHAHAHAAHAHAHAH THIS HAS TO BE A JOKE
Wyatt Thomas
how weak do you have to be to eat food, drink alcohol or do drugs in order to cope with something
Kevin Hall
habib
Gavin Cook
Idk, ask the hundreds of millions of people who do it.
Jonathan Lopez
Tits or gtfo
Camden Rodriguez
>I still deserve basic respect. lol no maybe when you're human-shaped spbp
Gavin Nelson
The joke is that she ate the half eaten Big Mac that was thrown at her, you fucking brainlets.
Charles Richardson
Don't fall for it, lads!
THIS IS A REPOST BY A TRANNY LARPING AS A WOMAN WHO IS A SISSY AND GETS OFF ON BEING HUMILIATED AND DOTED ON BY FITBROS.
KILL IT BEFORE IT BREEDS!
Austin Allen
NEVER UNDERESTIMATE WHAT FATTIES WILL EAT.
WHO HAS THAT ONE WHO ATE HER MOTHER'S ASHES?
Brody Russell
ARE YOU TOO RETARDED TO FUNCTION?
0/3 BMI POINTS AWAY FROM OBESE >NOT THAT BAD WTF
Jonathan Williams
Newfags
Isaiah Morales
>I still deserve basic respect No you don't fat ass. Respect is earned, people don't just give it and if you don't respect yourself and your body enough to stay in shape how the fuck do you think you deserve respect? Courtesy maybe but get the fuck out of here demanding respect.
Adrian Brooks
The LARPing on this board is so pitiful, get a life man
Bad news OP. People don't care about your fitness journey or how hard you've worked to get to where you are. They only see you as overweight and an easy target to laugh at. Bad news is it won't stop until you advance to a healthy weight and appearance. The world is tough for everyone that is struggling to improve themselves. Maybe the people who are already on top don't want to have more competition? Please don't give up and keep working hard to be who you want to be. Wanna see how thick solid and tight you can get
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl. >mfw thinking of you hurting Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
fucking it up has become part of the meme. are you new to 4channel?
Samuel Bennett
im not even fat and i get people talking shit out of cars while i run its something you have to deal with. Path your route around the rich neighborhoods in your town
Sebastian King
Ha-ha-ha, that must have been funny as shit you fat disguisting pig!
Oliver Edwards
Good for you, user. We're all gonna make it
Logan Stewart
>I'm a larger woman, in a small 5'4 frame
5'2 the manlet cutof confirmed
Josiah Foster
>OP ate the burger Lmao and that's all that any of you needed to say :D
Listen kid, back in 2006 getting someone to explain the meme to you was the epicest troll there was.
Nicholas Thompson
Wew..still a channer in Jow Forums amongst an army of whiteknights
5/10 LARP Real women sound more entitled when they blogpost
Dominic Barnes
believed it until the big mac paragraph. then it read like one of those Tumblr blogs where the cheeseball writes a fatgirl fanfic
Benjamin Ward
This bait but I need to vent a bit anyway.
>larger
FAT. You are FAT. Let's call ducks ducks because no matter what you call yourself, people see you for what you are and fat-related risks still affect you. I'm fat too. Hell, you really are a fucking pig if you were seriously tempted to eat that half-eaten Big Mac.
>I still deserve basic respect.
Respect is earned. What have done to earn it? Drop that entitled fucking attitude, you twat. People will treat you the way you inspire them to.
>Why would someone sabotage me like that?
We have people here who have been guilt-tripped or threatened by loved ones into eating. People who were sabotaged by having their food mixed with extra calories by roommates and family. People who were manipulated into relapsing by wives or relatives. You have the fucking nerve to compare your situation to theirs? The "asshole" said as he saw it. One fucking comment and you are all crushed. Fucking made of glass...
>a small fat that self identifies as Xiranopolus stopped the driver and educated him on fat shaming >a passing african american hispanic rabbi senor jamal goldbergstein offered to take up my case for a good discount >people on the sidewalks clapped and donated to my patreon
Luis Green
Fucking hell this should be illegal
Cameron Robinson
This.
I'm a fatty at heart. Been fat most my life. I'd like to say it's me but my parents never taught me good eating habits.. It's easy tho someone offers you food you say no! Pounds go away and boys start coming. It's doable you just gotta stick with it. Fuck what anyone else says. Dig that sexy bitch out and never go back. Being thinner by like 40lbs is a game changer, you want that trust me.
Isaac Bell
I was very high user wearing a crop top wrapped in a blanket cozymode lurking... you don't see these stats everyday and it's crazy to think where I was and where I am now. Let an user be dumb man we're on Jow Forums none of this matters.
>responding again >high again
I feel you on this. I'm constantly into it, which makes me a lot more sweet and bubbly than when I was so fat and depressed. Don't get me wrong, I'm still deeply sad regardless of weight, living is pain and all that, but it feels so good to be small. So cute.
Get a crop top dude it's all I wear to bed. I can't wait to see more definition where hipbones separate the tummy legs and pubis that's so cute!
