Tfw just hitted 1pl8 OHP

your 100% sure? and you havent confronted her yet because......

Contact a divorce lawyer. Confront her after you have that in order.

Thank you. The same to you.

Because I've been away for two months on business and she doesn't text back. She hasn't texted back or answered the phone for 5 days. Her mother has verified that she's made contact with her earlier today.

I will. Thanks. I don't mean to shit up the thread I'm just in a bad place right now.

Who's? As good as yours

is it strange that i feel like 1plaet OHP is a far closer goal than 3pl squat? im only up to 2 plates working weight with squat and 295lb diddly...

*not as good as yours

set up a meeting with all the best divorce lawyers in town so they can't represent her due to conflict of interest.

praying for you user

>getting your legal advice from the Sopranos

if he took my advice he'd be taking it from Jow Forums, which is worse?

based

Im gona be a dick since its the internet, but these things dont just come out of no where. if its really as bad as you think it is (which i honestly dont believe as you have no proof that your wife is cheating but your somehow 100% convinced) but if it is all that bad, you gota try to recognize how you got yourself here. Maybe drinking to damn much, maybe an over focus on work, maybe crying every time your wife doesnt answer. IDK. What I do know is that what separates the men from the boys is the men identify what they did wrong (not anyone else, just themselves) then learn from their mistakes and get better because of it.Sometimes shit just isnt going your way so you gota choose between taking it head on or rolling over. Thats life bro.

Yes

>tfw too tired to talk right

(You) are all based and redpilled in my book.

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her arm looks bruised as fuck

>her

underage b& rofl

that's an actual girl. I dont know why people are trying to force this meme

Not that user but 1pl8 means you can lift 135 lbs for 8 reps, you hit a 1 plate OHP but not a 1pl8 OHP

Fite me IRL faggit

Source on that? Everyone I know thinks otherwise.

No it isn’t. Do you see the thighs and shoulders and the shape of head? All dude features

Sending good vibes from sunny California. Plenty of beautiful stuck up bitches to go around.

>hit 160 tonight
It feels good. Right now, I'm trying to get a 3 plate bench, but I'm at 205 right now, and also trying to get a 2 plate OHP.

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It's for 5 reps or it doesn't count

How do I provide you a source for slang exclusive to this board

Congrats, OP!
I stopped doing Ohp a while ago, I was never able to reach 1pl8, I got stuck at like .5pl8 and always hated it
My neck hurt like a motherfucker in the middle of my set once and kept hurting for like a week so I've never done OHP since then
Any advice? Is The Press™ necessary for aesthetics? All my other lifts are above 2/3/4

It's used in Bodybuilding forums all the time.

Stopped squatting ages ago due to some pain and flexibility issues. Recently started squatting again about 2 months back and I'm at 2pl8 for reps. Feeling good and no pain despite feeling pain at around 1.5pl8 or less before.

Had a similar problem. I was able to cheat 1 plate up but never did it strict.

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