Bf%? Bulk or cut?

Do whatever the fuck you want man, just keep it going. When you have something you want to look good for, cut in preparation for that. Otherwise, bulk

MORE FACEPULLS, YOUR HIGHNESS?

bulk, even if you cut you probably wouldnt have abs cuz you have like 0 muscle

MORE FACE PULLS, YOUR HIGHNESS?

I don't believe you one bit.

You barely have any muscle on you, even after just 4 months you should have a least some definition. You probably are doing meme workouts that aren't even pushing you or you take way to much rest.
Work harder, not smarter

Don't ever talk like that to my bro again you fucking twink or we will spit-roast you to death

is that a promise?

I do SS, dumbass

"lifting"
mhm

Can somebody answer his question? What would estimate his Bodyfat is?

Bulk until you can hit 1/2/3/4 then cut

start eating you nigger

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MORE FACEPULLS, YOUR HIGHNESS?

>does SS
>doesn't consume 5000+ calories a day

HOLY LMAO

not very well apparently

>MORE FACEPULLS, YOUR HIGHNESS?

GOMAD is the only choice

lifting what?

GOMAD to GROWMAD!

Femanon here. I always FLOWMAD when I GOMAD, then I have to use a heavy FLOWPAD.

There is always BROMAD or GOSAD. He has other choices.

Well you tried.

GOMAD will make you GOCHAD.

Actually I was eating about 5000 kcal but I just lowered it to 4000 because my belly is growing.