Concentration curls

>shrugs
>actually cares

>gym manlet doing leg extension as always
>still got short legs

>arm raises
>saves Europe

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> Lunge
> But it's breakfast time

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>doing clean and jerk
>gym still messy
>also I'm actually a very nice guy

Wolverstien is buff leave him alone!

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Holy wow

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Ain't that just quackin' crazy, Jimbo??

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>skull crushers
>only does one

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>squats
>but i pay rent

>Dumbell raise
>They turn out being bad seeds

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>facepull
>once

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not trying to get into an argument here but piled up all 900k would easily fit into one stadium. what was it, all 7B people would fit into the grand canyon or something?

>doing /ss/
>no mommy gf

>low bar squat
>do my best anyway

Kek

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>deadlift
>gym morgue is empty

>rack pulls
>slapped in the face and arrested

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I had this 'friend' from highschool, let's call him narcismo

>narcismo used to be really insecure, but my brofessor made sure he started lifting his fat ass
>eventually narcismo turns from obese into good looking
>his father owns two steakhouses and buys him balenciagas and shit, he's always flexing
>also has a wayyy to tightly shaved beard, on which he spent hurr-durr euros
>yet he still failed high school and is doing his last year over (he's pretty stupid)
>after 2yrs of lifting, his ego exploded in completely retarded way
>yet he's still insecure inside probably:
>nobody really likes narcismo anymore, and now he only hangs out with other dumb sandpeople with fake gucci and shit
>he literally photoshopped his delts in a insta post recently (pic related)
>mfw.ogg
>one day at the gym
>narcismo asks me to spot his bench
>he's done three reps, and I look away because he is far from fatiguing
>I look back, he suddenly starts counting out loud
>twelve, u-hh pffff. - THIRTEEN! UGhh - FOURTEEEN, FIFFFFTEEEEEEEENN!!
>suddenly smashes weights back into the rack, which is one of those that move forwarde a little bit
>it bounces back and nearly fucking snaps off
>he stands up, and tells me he did fifteen reps
>mfw he literally did 6 reps

I always tend to say: The gym only does good for people. But after having met this guy... I don't know if that statement still stands.

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>that edged beard
>pics in egypt

i 10000% guarantee you're both brown muzzies from some shithole country

Yeah I know where he's from. It's egypt. I live in the Netherlands however, but these people can sometimes really be a pest.

>decline bench
>do it anyway

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>also doing gomad
>no mommy milkers

This is retarded if you're implying that 900,000 bodies would take up that much space

Can someone explain this one is six rabbi joke?

Its hard anti semitic board so it comes from 6 000 000 jews from holocaust. Joke is about jews to exaggerate on death tolls on holocaust.

>5x20 calf raises
>now i have 100 cows
how the fuck do you guys do this every week

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And the real figure is 1 million or something?

Raise the same calves every week and after 18 months sell them for beef

Jews exaggerate the details of the Holocaust

You're getting close

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>3x10 chin ups
>still stare at the ground when walking

Btfooooi

>Clean and jerk
>the stains still won’t come out

Audible KEK for this one.

File name got me. Well played.

>not doing infinitexinfinite chinups for maximum confidence gains

I'll show you a straight bar extension, Leatherman

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>5 sets of rows
>boat hasn't moved an inch.

Ogay now dis is ebic

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He has a compound interest healing factor

>educational segment about cable rows
>on public broadcasting
how the fuck

>free weights
>have to pay to use them

jej

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There's a lot of disputes with the amount of jews actually killed in the holocaust, so it's making fun of that.