Is this squat form correct?

wud fug

MUH dik

theres a bunch of webm converters on the appstore

ousweetheart

She wobbles around at the pit of the squat

>butt wink

Is that normal?

no, it's result of not keeping ur core tight enough and not using hip dhrave

imagine if after she was done she sat on your face, forcing your nose to be pressed directly against her asshole and thus giving you no other choice but to take long, deep inhales haha wouldn't that be wild haha

Attached: brap_dog.webm (240x240, 845K)

Download The Chan from the app store breh its a ios Jow Forums browser

form could use some work
closer to the camera next time, and with the camera pointing straight into your vagayga

>still using apple products

Attached: (You).png (817x891, 32K)

laughing like a maniac right now

how about this?

Attached: 515lbs x3.webm (640x800, 2.77M)

one leg is being used way more than the other.

is everyone so deluged with sexual thoughts they can't see good/bad squat form?

I worry for the future of Jow Forums

Why do americans' squat form is so shit? Whenever I see PL meets in USA 99% of the lifters are barely hitting 90°, if at all. Shit like that wouldn't fly elsewhere.

Also, grill in OP is really fucking shaky.

Poorfag detected

im genuinely impressed

Every day I come closer to agreeing with Muslims that whores like this should be stoned.

not gonna make it

I'm actually sad

Attached: 1517928201915.jpg (582x600, 71K)

wait wtf? iphone users haven't been able to open webm's for all these years? HAHAHAHHAAHHAH LOOK AT THE TOP OF HIS HEAD

Attached: 1543561871460.webm (480x360, 322K)

>tfw had to go back to my old iphone after my android phone died
fucking shit it's like they designed it to be as unusable as possible

Coolest dog I've seen

you buy overpriced garbage and waste money for no reason just to have a status symbol
actually kys

Attached: 1543723121328.gif (500x353, 761K)

Dumb Bitch put the camera on the wrong position, ask her to film on the side so we can see her full body

ur welcome

>low bar
I can't see any squat there

Attached: 1542950011318.jpg (1064x800, 213K)

ofc you don't

Attached: 1543084897357.jpg (640x782, 44K)

Sweet mother of..... BBBRRRRRAAAAPPP

Um sweety, my samsung is on par with your iPhone's cost, but samsung wants to keep lower costs as to not be gigakikes. Sorry you fell for the apple meme though and now give your money to the kikes every year.

Test

>Can't afford webm

What

OH NO NO NO

He's owning that sofa.

Attached: 1543892964488.png (722x406, 402K)

Yeah I would really hate that haha

her ass is much too big

Attached: D8CRtMS.jpg (374x374, 39K)

THE VIRGIN iOS vs THE CHADROID

Man I wish this was filmed in vr. I fucking love vr facesitting porn

Attached: 1542662030822.png (510x546, 33K)

A certain degree of lumbar flexion is unavoidable if you go low enough, the OP is buttwink however.

Keep it up, pup

>still using crapple products
vroom vroom, cuck

Attached: 1543856866970.png (332x342, 30K)

what an absolute chad

Go home Ireland.

Don't bother, she shits himself at the end, don't know how this troll thread is still up

if only

Go to Samsung.com

Buy a real phone.

Problem solved.

DIS NIGGA BROKE

>super thicc
>low bar
Even tho I don't like any of these I admit it's impressive. Also I like her using the safety bars, I'm fucking tired of egolifters about to die.

Attached: eiuur.jpg (520x388, 35K)

Do you have source on this lady, dear bro?
Just for checking here from the side. Seems her form is fine, but....you know.....

This is sad. You've been robbed for years, user.

Attached: sturgeonface.jpg (200x190, 8K)

wait, she lifts?
and here i thought she couldnt get any hotter

>doesnt like super thicc girls
whats it like, being a massive faggot?

Truly a connoisseur for braps

Based

Attached: BRaaaaaaarpapapapapaa.gif (129x215, 942K)

Same as you, closeted homo.

This is a brapposting thread. Quit your bickering.

Attached: BRAP.jpg (1024x683, 124K)

>Samsung
>real phone

Huh?

The back squat is literally pffftttt the only exercise in the entire repertoire of weighted human movement that allows the direct training of tee hee...so sorry user:) the complex movement pattern known as hip drive. The posterior (lol butts) chain is a term that refers to brrrrrrpppp the muscles that produce hip *gurgle*....oh no, I knew i shouldn't have eaten all that Taco bell :( extension-straightening-out of the *burp*....oh excuse me user, how unladylike of me hip joint from its flexed (or bent) position *face turns white*....oh no i think i just shit my pants a little....you don't mind, do you user? in the bottom of the squat. The muscles that accomplish hip extension are the oh my, that is quite smelly! my word, what an erotic olfactory delight the good lord hath bestowed upon us on this glorious morn! hamstrings, the glutes, and the adductors or groin (lol) muscles, and together OH NO! I forgot to refill my IBS medication! but i know you'll unclog the toilet for me, right user? tee hee these are referred to as the posterior chain. The initial movement up out of the bottom of oh no, there's no turning back now brrrrpp a full squat is hip drive, and is best thought burp of as a shoving-up of the sacral PFFFTTTT *starts gagging from smell* area of the lower back, the area right above your butt (haha butt). This is the hardest BRRRAAAAAAPAAPAPAPAPAPAPAPAPAAP BRRRRAAAAAPA PSSSSSHHSSHSHSHHHSHS SPLOP PLOP PLOP PSSSSSHSHHHH SSSSPPLLLLUUUURRRTTTFFFFFF BAAAZZZZZZINNNNNGGGAAAAAAAAAA thing to teach in my preferred method of squatting, and by far the most
important. Oh dear, what a mess I've made. Well, eat up!

this girl fucks degenerate traps
DO NOT FAP

Forgot about that joke. You're a good lad

?

I have a Samsung piece of shit and the screen flicker drives me fucking insane. Still better than Apple tho.

Attached: angery-kitty.jpg (2048x1896, 242K)

iTODDLERS

CONSTANTLY

CONTINUALLY

UNCEASINGLY

UNREPEALABLY

UNREMITTINGLY

PERPETUALLY

PERSISTENTLY

PERMANENTLY

INVARIABLY

INCESSANTLY

IRREVOCABLY

INTERMINABLY

INDELIBLY

INDEFINITELY

EVERLASTINGLY

ENDLESSLY

ETERNALLY

BLOWN

THE

FUCK

OUT

UNTIL THE END OF TIME

Attached: maxresdefault.jpg (1280x720, 83K)

women should not lift, they are not designed for such masculine activity

Based

1st
>open up webm
next
>download the webm to files
after that
>throw away your shitty iphone and buy an android
>after you complete that step, get a pc and stop using Jow Forums on your phone

Attached: 1535419896362s.jpg (250x250, 12K)

Form isn't perfect. So why lift so much. .

>gym thot

Attached: DISSAPOINTMENT.jpg (234x250, 10K)

Poverty must be hard for you

>tfw iphone x is going to be my next phone
And journey of trying to get laid/approval from normies continues, I know it's stupid but face ID seem pretty cool, and girls won't stop texting me back for having green bubbles, fuck it man

>thots have to megadose test / anavar to squat like 4 plates

kekk

whats the joke

Still better than twink lovers though