If you're above this you're fat

ARE YOU NOT DOING SS+GOMAD

No, I'm not doing starter strength because I don't see a point to it. I just lift all day long, and that's my "program".
I also drink milk, but only when I feel like it.
I gave up women years ago, and bodybuilding is my waifu now, and we're happy together.

Fat cope.

Yup, I cope. My abs are visible somewhere underneath that belly, I'm sure of it.

25 lbs to go until im not fat yay

Each of these is light by about 10-15lbs.

But what if I'm not trying to be in contest condition? I couldn't give a shit about bodybuilding, I lift for strength and maintain a low enough bodyfat to not look like complete garbage and to stay in the weight class I want for strongman. 6'2, 235, not cut buy anymeans but definitely not fat as fuck either

I guarantee you're fatter than you think.

I'd say light by 20-25 lbs.

I don't give a fuck about how fat I am.

I've been around athletes, bodybuilders, and strength performers my whole life. Posted numbers are low.

55 pounds over this and still visible abs

Is this a chart for woman or children or smth?

>5'3

jesus christ

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Nothing I can do about it. Doesn't really bother me

Which of the dwarves did you play?

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>yet
that's the spirit

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I could get on board with this.

Here's a pic, I know far from cut, going for a little leaner, but I don't wanna drop too much, I cut much further and my strength suffered too much. Pic isn't new but honestly I look roughly the same right now same exact weight

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Gimli obviously

When you're this short there's no reason not to get on gear. Waiting until late 20's or mid-30's and I'll hope on something

manlet detected

Relevant why?

wtf

Im 6'0
Dyel coper

>5'3

I FEEL FOR YOU MAN.

.t 5'6

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Gimli squad WW@
>t. another 5'3 dwarf user

Honestly not that bad. Aside from short jokes there's not a lot of negative things that come from being short

any human readable measurement?

bases alpha dwarf

I bet your calves are fucking TINY LMAO

Is it bad that I'm 6'2 and weigh 176lbs?
I'm sure I'm still in dyel mode.

I think if you lift and are 5'11 ideal weight should prob be 185. 179 is a weird fucking number anyways like what's the difference from 180 and 179 and who the fuck maintains a 179

If you're over 5"8 and under 200 lbs you need to keep bulking

Just divide by 2.2 jfc you lazy cunt

> third-worlder
> human

lmao

yeah but you're a fat ugly midget and nowhere near contest condition? Did you even read the OP text you mouthbreathing hick?

>amerifat numbers

shut up fatso

>Fat
Lmao
Post body

So either the person who made this is an idiot or they’re an idiot.

Judging by your post I thing you might be an idiot

So either the person who posted this is fat or they're a manlet

Yeah, you're fat for bodybuilding standards, and I don't think so. The critique remains valid even if you cope hard

No denying my height, 5’6, but I’m 160, not 144, and I’m not fat.

>"I don't think so"
You don't think what exactly

You have any idea of how lean contest condition is?

nowhere remotely close to contest bodyfat levels

Post body

I'm 5'8 152 and fat as fuck.

give me a good reason and I will midget

You probably have no muscle at all.

Post body
t. Not that guy

You wouldn't want to get mogged by a midget, would you honey :)

...

5’9” 195 I’m fat as fuck lmao

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I'm 6'4 and 255lbs

Is 25% bodyfat contest condition?

Honestly above 15% is fat

Im 5'8 175 pounds at 9% bodyfat

am I fake?

You're not 9%, every single person overestimates it. Post pic

I'm 207 currently. I was thinking of these numbers as the ideal weight after a finished cut.

why on earth would i want to weight 150 pounds

Because you're a manlet

post body.

Lmaoing at this crap. I'm 178-5'10 and 82kg-180lbs and I'm considered fat? Bitch I don't even have a 3pl8 squat or a 4pl8 deadlift, imagine me in a decade with 10 kg more muscle mass. Not everyone wants to be anorexic with abs.

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Here I am at 5’6 160 lbs. I don’t think I’m fat.

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You're definitely fat

Good body. Shorter people can be heavier

This is natural bodybuilding contest lean, retard. People walking around over 6% BF aren't fat.

Do you have implants?
how can your arms be so round but your chest and stomach be so doughy

That better be in kg twink

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>contest condition

The absolute state of boy dysmorphia in OP

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My definition of fat is hanging belly. Because that's when shit starts to get unhealthy. My belly is fat and you can even see my upper abs, stop being a delusional cunt.
It's called being arm dominant.

My definition of fat is hanging belly. Because that's when shit starts to get unhealthy. My belly is flat and you can even see my upper abs, stop being a delusional cunt.
It's called being arm dominant.

I'm not on your chart, but here my stats:
>127 lbs
>5'4"
>scale says 10% fat

Although it is weird that in your chart the height and weight are proportional:
7lbs times height in inches minus 325 lbs.

>Fatty trying to convince himself he's not a hambeast
>Calls others delusional

chart is stupid because it doesn't account for muscle mass.
>5'11" manlet
>185 lbs
>13%bf
I could legit lose 5lb but i'm by no means fat lol.

Imagine being this low iq

>5'11
>181lbs
Goddamnit I'm obese

>tfw literally 6'0" 185
>tfw one more lb and OP wouldn't approve of me

Feels GREAT lads

>NO NO NO IT CANNOT BE IT CANNOT BE

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lol he looks so sad

That's how every manlet looks like when they have remember their height stats

Those stats are fake retard

Those are fake stats He's 5'10.5 174lbs and 6%BF in the video.

You are pretty fat, m8. Definitely not even close to contest condition.

Honestly those numbers in OP seem reasonable for contest levels of bodyfat natty. I'm 5'11 185 in this pic, but I could definitely cut 10 lbs of fat and water weight without losing much muscle.

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Obviously, Jeff is only 5'3

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Literally exactly the same as the chart. OP is a prophet

>above contest condition
>fat
dont necessarily need to pick one

You have better lifts than me (almost anyone does lol), you are leaner and have been lifting for a longer time. The thing is that you might attract tinder girls with body pics, but I much prefer cold approaching and the body doesn't matter at all, so as far as I am content with my bodyfat and progress it's really noone else's business since I'm in the healthy range. Also,
>contest
>natty
Natty bodybuilding is the worst meme in the world and should die ASAP. They are just depleted skeletons.

>5’10”
>169
Yay

Lmaoing at this fat cope

The pic in OP is talking about natty bodybuilding. In that context you're pretty fat. Obviously compared to normal people you look great.

And I absolutely agree natty bodybuilding is a meme, but I do think that the weights in OP are good for natties to aim for if they want to be very lean.

>Americans are brainwashed into thinking this isn't fat
lol fuck it's worse than i thought!