How much of a vagina needs a pad
ITT stuff you see that pisses you off in the gym
I understand you're angry about something but I'm not sure what
t. Uses a pussypad like a FAGGOT
Just pretty much anything boomers do in the gym pisses me off. They never use the equipment for its intended use. We have one proper bench press. Boomers use the bench to sit on for stretches and shit. Or they’ll stand straddling the bench and curl the barbell. They’ll also do various exercises in the squat racks that don’t even involve a barbell. Or in the stretching area they’ll lay down diagonally in the middle and take up all usable space even though like 4 people could fit in the area if they thought about it for 3 seconds and moved to one side
for whats the t. ?
you have to go back
Samurai Jack
Go home
YoU hAvE tO gO bAcK
b8 or r*ddit
>When I fail a rep
>when I seem to have gone backwards
>when my form seems to be off
I dont give a fuck about others in the gym and that is why I'm going to make it and you are not.
It's bookie at the minimum 99% of the time but apparently some people have such shit skin genetics/conditions where it literally rips/bleeds every time there's even some load on it.
I guess it's OK then but I still wouldn't. I'd just switch to leg press intensive stuffs.
so fucking cringy
your underage Instagram Reddit humor isn't welcome here
I don't use the pad, but i also could not care less if other folks do use it
I know that feel bro, almost murdered a boomer the other day. He's using two squat racks, doing shrugs in one and pull-ups on the other. What kind of an asshole uses two squat racks and doesn't squat in either of them?
Newfag r*dditoid begone
helps my posture.
how much of a bitch are you that you're concerned over other men moreso then yourself?
>pic related me, not where i wanna be but nothing good is a quick fix 6'2, bench 35 goal is 1pl8 by christmas
I don’t use one, but I also don’t give a fuck about what other people do. If it doesn’t affect me then it’s not my business.
>fuckton of dedicated bench press benches
>go up to power rack to do my squats
>some boomer literally dragged a bench up to the power rack to bench press there
What the fuck is wrong with those people
At my gym there is this balding manlet boomer, he's pretty strong, but he always puts chooses metellica (we have a mobile vote system for the music), yawns between sets, walks to and fro the water fountain, sometimes wears basketball shorts, constantly staring at the asses of gym thots with no regard, rests his head on the squat bar like he is taking a nap or day dreaming. He's literally the worst
>MFW i'm actually that boomer
So this really pisses twinks off, huh?
Safety's you dumb cunt
>What the fuck is wrong with those people
I have no idea man. I go out of my way to be nice to people at the gym because we're all out there trying to make it. I actually changed my workout to reclaim a rack from this clown.
Middle-aged whores with sack-of-shit-bodies who feel entitled because they don't weigh 300 lbs and act like smartasses.
>two whores enter room for last course of the day, 30min "fitness" course with highschool-tier-exercises
>"Ew it stinks in here! Teehee, guess some people never wash their clothes!"
>I was alone in the room at that point, the others who had previously trained there had left, plus the room only has a tiny window you can only open half-way
>said whore has tried the same thing about half a year ago already, told her "Well there have just been 5 people in here so of course it's going to smell!", she fucked off silently real quick
>but since today she's got a friend around plus the trainer watching I stay silent
>whore starts with exercise near me, friend teehee's "Take a deep breath first, hehehe!" just so I can hear
>wait 2 rounds until her friend is close by
>"Dont forget to take a deep breath" :v)
>"H-he he, yeah..."
>she keeps her distance during the exercise as much as she can
Will get the other bitch on Monday, although it wouldn't surprise me if she skipped.
I've honestly started to ignore the boomers entirely. Or 99% of my gym really. As long as they keep a safe distance when I'm busy with weights. Almost hit a guy in the face with a dumbbell once because for some reason he has to walk past me as closely as possible.
People who violate my personal space should die
Why do you get mad about someone else using the pad you fucking queer, it doesn’t even affect you.
My upper back/lower neck hurt if I don't use a pad.
Thots who do literally nothing but elliptical, step-machine and those retarded kickbacks.
>incline benching
>some bitch leans on the barbell of the bench next to me (???) to do 30 rep one-arm lat raises with a 5lb plate
>almost cream her with the bar a couple times
>she continues doing meme circuit "toning" exercises through my entire workout
>I have to wait for her to finish some stupid shit every time i wanna change the plates or start a set
in general i fucking hate when people take up as much space as possible to do useless meme shit. Get the fuck out of the freeweight area and go use the elliptical!
Why don't you just shower regularly instead of being mean to strangers?
doesn't exactly make me mad but my gym sure does have a ton of ego lifters rounding their backs during squats and sticking their asses 2 feet in the air while benching. They're never even strong; they're risking snap city for 1pl8 benches and 2pl8 squats
Leave while it's still possible
typing like a nigger doesn't make you cool
The guy in OPs pick has beanie on, has a terrible arm tattoo, and is lifting baby weight in the smith machine doing a woman’s exercise. And the thing that triggers you little pad on this dyel’s back.
Fuck off reddit nigger
Only thing that legit pisses me off is pic
I could give a fuck about the packs of dyels, gymthots or whatever
I dont use one because they are full gay, but I have back acne and it isnt real comfy to squat tbqh
It's always niggers who leave the weights on the floor
i make sure all aspects of my life adhere to the arbitrary rules dictated by 4channel so i never piss anyone off
t. person who doesn't know that t. means signed by
gym boomers (actual boomers, not 30yo boomers) are a menace
most of them aren't sinister though, just ignorant of what you're actually supposed to use the equipment for
>bench isn't aligned perfectly with ceiling tiles
t. Dyel twink
Grow some body hair.
It’s fucking horrible. They’re like zombies.
Why not lose weight so your fat ass isn't assumed to smell?
>that people who need to rest their curl bar on a bench in between sets
For what fucking purpose, can't this fuckers deadlift their curl? I'd execute those guys with little remorse.
Dudes that do super-set drop sets with 4 different dumbbell weights and then leave them. Damn I wanna murder them
The early-morning boomers in my gym never shut up and will literally yell across the gym to continue talking to one another. Three of them will do three different circuits and which holds up most of the machines and at least a dozen dumbbells. They never bench or squat outside of the Smith machine which is actually pretty nice since it leaves the powerlifting equipment clear.
>that guy who actually asks in the middle of your working sets if you can trade power cages with him, so he can work out next to his gf
>that guy who leans on your fucking power cage to talk to the quarter-squat-thot in the cage next to you
>that guy who fucking literally takes the 5 lbs plates off your fucking power cage in the middle of your set, forcing you to recalculate your entire warmup chain and switch out half the plates you have loaded already
>that guy who starts taking off your plates when you walk away for thirty seconds to use the foam roller
>that guy who must be stopped
>bench's barbell isn't aligned parallel to the mirror
NO, BOOMER, THE BENCH PRESS IS NOT FOR LEG RAISES. JUST DIE ALREADY
>bench is right fucking below a bright light
i've autistically asked a guy when he'd be done with a rack when another one 5 feet over is open solely because of the bright ass LED fucking light that blinds. he definitely looked at me for a second and then said "y-yeah i'm done" sorry bro but fuck that light
>the retarded 50 year old who does smith machine bench press and doesn’t know it is wrecking his shoulders
My gym literally has no free weights
How should I bench press?
Get a new gym
>shower twice a day
>"lul dude check your hygiene"
>ruin your bulk for post-wall-thots
No thanks, I don't want to cut and I don't want to become a skelly either.
It's the only one here
That guy who leaves a piece of equipment for 10 minutes and then gets pissy when he comes back and someone else is using it
Oh my fucking god that's hilarious
This is what people using the pussy pad usually look like.
>>that guy who starts taking off your plates when you walk away for thirty seconds to use the foam roller
roll it out before you lift or bring the roller to the cage. you walk away to do another activity then its scum and I wouldn't take em personally, but c'mon, you took a vacation.
>that guy who fucking literally takes the 5 lbs plates off your fucking power cage in the middle of your set, forcing you to recalculate your entire warmup chain and switch out half the plates you have loaded already
now that's unforgivable and I hate when people do that shit. if i'm in the cage then assume I'm going to use the weight.
I tend to go to my gym earlyish because im usually working afternoon through to midnight and the gym is me and a boomer army 90% of the time. Fucking sucks.
Its like they collectively push out all gym information they have accidentally retained before walking in to maximise their idiocy
Mostly lack of courtesy and injurious behavior
>people contorting their bodies while squatting/deadlifting with 100+ lbs, defeating the purpose of exercise by potentially injuring themselves instead of recruiting the proper muscles and growing stronger
>people who don't rerack their shit when they're done, does your mommy pick up after you still?
>people who half rep the squat or pullup, again, chance of injury/not going to get stronger
>people who use more than 3 pieces of equipment at once, do you really need to use all 10 sets of 5-30 lb dumbbells for your circuit?
>people who rest for >5 mins per set while doing bitch weight during busy hours, if you can't get it after 5 minutes maybe you should just come back later eh?
home gym time
And in the meantime? Should I not do bench presses or...?
How the fuck does your gym not have a bench? Where do you live?
Muh doctor said I should go to the gym...so here I am!
Go to a real gym. You're not in a gym. It may actually be a restaurant, store or playground
women
It's a PF. It's the only gym in my town.
here's even worse.. one guy tried to unload 10 kg plate of my bar in middle of my set, but in his defense he totally spaced out didn't even notice bar is actually on my back, until i yelled wtf are you doing
>being so weak that you put so little weight on the bar that you don't need padding on it to protect your spine
>s-o-y-f-a-g doesn't even squat 1pl
You're better off saving your money and getting an adjustable DB set
Why do they all act like husks?
This is his 'gym'
>Doesn't have a developed trapezius shelf to place the bar on and prevent the bar from even touching the spine
Lmaoing at your life
Damn that sucks
Part of the reason I'm going to the gym is for social anxiety
pussypad on while squatting smith machine
Post current body with timestamp, weakfag
>the bar never touches his spine
>he only 'squats' the empty bar
Probably only quarter-reps it too.
>weakfags
We have one who is like 195cm tall and always wearing super short shorts that must be just barely long enough to keep his aging scrotum from hanging out. The guy does fortunately ignore the actual gym and seems to focus on yoga and all the girly aerobics classes. No idea if he's a tranny who was born 30 years too early, a creep, or just clueless.
Probably the only case I know where even basketball shorts would be an upgrade desu.
Okay no traps
Tell us how much you squat, OP
based
>he's into traps
>NO HOMO
that explains a lot about you OP
I'm not OP
HOLY FUCK ROASTED
>OP and this other faggot are into TRAPS
Am I on the wrong board is this /lgbt/?
>Jow Forums
>not the gayest board
hownew.ru
t. = terveisin
>twinks who think everyone else is a pole-smoker too
nope.jpg neck yourself
Hey twink OP show us how much you squat, LOL
Take it boy
Fuck its like gyms plan this shit. Absolutely annoying
Fuck me that or people leaving weights on bars. Shit so annoying cause its always some weak ass pussy leaving 25lbs on the bar.
As a gay man I’m insulted that you’re comparing me to that THING
Does that get you all hot and bothered, user?
>yes, yes it does
>GOOD GOYIM, give in to your homosex urges so there's more attractive white women for us!
BASED AND FAGPILLED
>Jow Forumsfag can't help but fantasize about cuckoldry
like clockwork
>home gym
>dont know any of these feels