Okay, Jow Forums, let's see your weekly shopping list.
Okay, Jow Forums, let's see your weekly shopping list
Luke Jones
Julian Robinson
Vagisil
Camden Torres
>weekly
Raw milk for kefir
Raw cream to make butter and buttermilk
Assorted nuts
Lentils
Rotating pastured free range ground (chicken/pork/beef)
Occasional wild caught Alaskan cod
Raw cheese
Frozen vegetables for lentil meat stews
Pastured eggs
Raw Sauerkraut
Coffee for mornings
Chamomile tea for evenings
I’ll bake rye sourdough breads sometimes
I’ll drink beer or another nice spirit sometimes
Jacob Johnson
Eggs
Tons of pasta and brown rice
Sardines
Tuna
Peanuts
Ground beef
Chicken breasts
And all sorts of veggies and fruits
That's all i eat
Christian Young
>lube
>condoms
>PrEP refill
>some poppers (maybe)
Luis Wright
milk and nanners, that's literally it
is that good for bulking?
Nolan Gonzalez
Mexican Coca Cola
Orange juice
Skim milk
Haribo gummy bears
Dark chocolate
Tonic water
Gin
Coffee
Haagen-Dasz Five ice cream
Butter
Cream
Sugar
Coconut oil
MCT oil
Parmigiana reggiano cheese
Grapes
Liver
Crab
Shrimps
Cod
Oysters
Gelatin
Eggs
Cherries
Sapotas
Lychees
Papayas
Watermelon
Salt
Honey
Oxtail
Ryan Walker
Military fag so all my food is made for me. Good and bad thing, can't possibly count macros but it is extremely convenient and easy.
Pretty much the only shit I buy is milk for proton shakes, spinach and juice for post workout smoothies, and breakfast burritos because I workout first thing when I wakeup and can't be fucked to go to the dining facility and get food.
Grayson Kelly
>G-gf...
Caleb Fisher
The fuck are you even given to eat as a soldier?
Ryder Ward
Brown rice
Lentils
Rotini Noodles/Ragu
Sweet Potatoes
White beans
Swiss Cheese
Bananas, Canteloupe
Peanut Butter
Whole Natural Almonds
Eggs
Tuna
Plain Greek yogurt
Celery, broccoli, carrots, Brussels sprouts
Levi Myers
t. average American
Jacob Bell
I doubt with your lifestyle you even need to worry about the macros and nutrients in your food. They'd be providing enough for you to gain and stay fit.
Camden Jones
Think lots of carbs and protein in an all-you-can-eat fashion. And taco Tuesday. This is in garrison of course, in the field, it’s essentially regular food still, but deoxygenated and with a lot of preservatives; drinks and some desserts come in powder form. If field mess is out there with us though, expect eggs, rice, and leftover steak every fucking day until you like it.
I’m not that dude though, so his branch might do it differently.
Evan Wilson
Chobani Fat Free Plain Greek
Organic Blueberries
OrGain Protein Shakes
Pea proton powder
Peanut proton powder
Wild caught salmon for dehydrating
Broccolini
Bacon
Ground Beef / Turkey for whatever paleo meme recipe I feel like trying
Oikos 000
Baby Carrots
Nolan Miller
1. MOTHERFUCKING GAINS BRAH
Tyler Perry
7 gallons of milk
Christopher Stewart
Pantry: ~$50 monthly
Rice
Oil (olive + coconut)
Beans/lentils
Frozen veggies
Oats
Spices/sauces
Baking supplies (homebakery masterrace)
Weekly: ~20
Udon noodles
Tofu (meat sometimes)
Soup materials (bouillon and shit)
Fish and veggies (whatever's in season)
It's simple and it's cheap and it's a lot of calories. Averages 2.7k per day if I eat right. Pic related was 1.2k and about $1 cuz the chink grocery store next to my house gives me good deals.
Levi Thomas
potatos
sweet potatos
jalapenos
serranos
onions
rice
beans
chicken breast strips
canned chopped tomato
canned corn
various hot sauces
various seasonings
olive oil
onions sauce
ramen
zatarans red beans and rice
canned chicken
canned tuna
granola bars
eggs
lean quizine personal pizzas
lean quizine tv dinners
amy burritos
breakfast hot pockets
frozen stir fry mix
Lincoln Bell
oh and
spam (low sodium)
single cup mac and cheese
Connor Torres
What are the sauces in the pic?
Robert Gray
frozen broccoli
oats
zuccini
chicken thighs with bone
greek yogurt
Charles Kelly
It's coarse ground mustard and sriracha. I can tell by the pixels and from having seen quite a few sauces in my time.