How did you quit your porn addiction?

i found jesus

Do sets of something until failure when you get the urge. You'll realize how fucked you are when your on your eight set of push ups because you wanna fap.

>thinking every single day isn’t a lot

This helped me too

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You are addicted to porn

never unsterstood the appeal of porn

masturbate without looking at any type of porn whenever you get the urge

this but every week

I only jerk off to cyber sex with another person

I tried going for the Jewish thing but hentai Manga is not run by them and failed

I stopped watching porn just cold turkey, started nofap at the same time.

I had to restart doing both things after about 2 or 3 months as i could no longer violently plow my wife due to being way too sensitive. She started complaining.

get a job

Lmao are you me brother?
What's with women and wanting to get fucked like they are being raped? I violently fucked my gf choked her and basically man handle her like a doll and she said I was amazing.
Like jesus dude

No such thing as porn addiction.
That’s just a cope for people with low discipline.

It does not behave the same way in the brain as addictive substances.

It does not meet the criterion for addiction in the DSM 5.

There are no benefits to no-fap outside a limited, one time increase in test. Maybe also practicing discipline, but you could do that in more productive ways.

It the feminine subservience to males. This is how all women are. My ex had fibromyalgia and even she liked being choked and manhandled. Not to the extent most women can take it, but still.

>Dsm 5
Isn't that the one that's had the most pharmaceutical funding so far? Like more than 50-60%?

Im still hopelessly addicted

It's kind of fucked up. I can't fuck like that every day because my pelvis starts hurting from all the violent rubbing after one week of doing this

I tried to quit over time, masturbating to mental imagery instead, and gave myself grace when I failed, instead of calling it a relapse. I also got busier, which is good because boredom definitely inclines one to masturbation and pornography.

The Jew thing helps, but it is limited because of how a motivational frame possesses the mind.

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Depends what you mean, if you mean pharma as in paid for by NIMH and WHO then yes,

If you mean supported by studies done by medical corporations and third party evaluators which are the only source for real drug studies than yes.

If you mean big pharma influences the governing board of the dsm, then no.

The dsm is a peice of work that is almost a collaboration by all the clinical psychologists and research psychiatrists in the country.

Biggest problem with this argument is that the term addictive still doesn’t describe what porn.

No fap is for masochists that will be forced by their brain to talk to girls so they will get any sort of relief

Make her wait for it. Tease her for a day or so or something.

This, I prefer not to be so hopelessly dependant on them for basic needs.

Gotcha thanks

I'm addicted but i spent too much time building my collection, don't really wanna quit. I have only 10/10 videos

>not going monkmode
never gonna make it

After months of trying and failing, I wrote out a simple statement on paper that I pledged to avoid porn, signed and dated it. Haven’t been back since and that was over a year ago. Not sure what the psychological mechanism is there but it worked for me.

Try taking a break for a span of time you know you can handle and carefully observe what happens.

-Installed site blocking apps on my pc and phone
-Got laid more
-spent more time outside

I cave in sometimes and look at instagram thot ass or some amateur ass shaking videos on youtube if i havent gotten laid in a while. But im in a much better space mentally from when i watched actual hard core jewish made porn.

Same, lol

I gotta try this. The night and the morning are scary and hard though, but at least I can stop messing around throughout the day. And day and night is just routine anyway, honestly shouldn't be hard.

I got so depressed I had no desire to fap.

I also think since women watch a ton of porn as well that they get more extreme because of it. People have always been fucked, ofc lmao, I'm sure chicks in the 1800s loved to be choked too, but porn just speeds the kinkyness up by a whole lot. People get into shit much faster nowadays, which is kinda dumb.

It does behave the same way. The studies they did were "we showed cocaine addicts pictures of cocain, their brains exploded in dopamine response. But when we show porn addicts porn, their brain has LOWER response! LOL! What a joke and fake porn addiction is!"

But porn is the substance, and cocain addicts show lower response to the substance too. Pictures of cocaine is not cocaine. Pictures of porn is porn. That's the difference. Either way, I think "porn addiction" is just a way of saying porn is negatively impacting your life.

I just stopped watching it.
I realized how empty I felt after one of my 4 hour edge sessions and completely drained I felt the next day and I stopped.
The porn was just a way to deal with horniness and loneliness and it made it impossible for me to find women and the occasional lesbian to be with or do things in my life during a critical time that would have helped me later in life.
It also created deep seated psychosis and nerosis that I'm still trying to get over .
The whole penis isn't big enough even though it's functionallly larger then every measured male pornstar to date.
And is part of what drives my body dysmorphia

It's a poison that I'm getting out of my system, but the boards where people congregate to talk on Jow Forums are filled with porn.
Even fit is constantly bombed with porn to try to lure back the weak and mentally unguarded to the porno.

>The whole penis isn't big enough even though it's functionallly larger then every measured male pornstar to date.
sure thing buddy

What if I can only cum if I think of the degenerate shit I used to watch? will it go away after some time?

Its been 4 days anons, the first 4 consecutive days where I consciously choose not to watch porn in. . . 8 years now? The desire to jerk off and watch porn hasn't been a problem so much as the desire for intimacy with a qt gf. I have to stay strong bros. I need to break through the 7 day hump and just keep going.

I accidentally didnt jack it for a week when family came over and realized how much better i was

Currently on day 27 of NoFap and no porn, had done no fap and no porn for 3 months before, aiming for the same milestone this time as well.

After the first 3 months of nofap, came back to pmo and fapped daily, so it is a sinusoid for me

the first step is to stop browsing Jow Forums

I've posted it more times then I can count user.
Posting my dick is also part of my whole neurosis I believe.
Going to have to delete that and the porno I made.

Your quote would never appear in a scientific article, no one would say ‘exploded’.

Second of all, no they don’t. The dopamine pathways which initiate DA response from the VTA are the same, but they don’t project to the same areas.

More importantly masturbation does not form physiological need for masturbation the more crequently someone masturbates.
There is a cutoff around 4-5 beats per day. Sure you have some people who beat to 6-7 out of boredom, but it’s not physiologically responsive.

You also don’t have the pleasure degredation tht cocaine has.

BTW, they physically ould not have the same response, as cocaine is a paired dopamine and norepinephrine stimulant. Masturbation produces no norepinephrine.

Dolt.

Kike

right.
This is what you say when you talk about shit you know nothing about.

Two weeks is a better T cycle desu

Whenever I have sex I just stop masturbating

>More importantly masturbation does not form physiological need for masturbation the more crequently someone masturbates.
>There is a cutoff around 4-5 beats per day
considering porn addicts mostly edge so each of those sessions would take 30 minutes minimum, that's 3 hours a day beating your meat my man
>You also don’t have the pleasure degredation tht cocaine has.
lmao where do you think the popularity of cuckold, sissy, shemale shit comes from? their audience once were regular heterosexual males who got too deep into porn.

Probably arbitrary but what apps do you use user?

I didn't. My gf and I share doujins we like and rp that shit. It's awesome

This. Are all of you just cucks with no willpower?

Replaced it with audio porn and drawn pornography(both japanese and western).

went cold turkey, 4 months clean now, you can do it too OP

I'm afraid if I stop completely my dick will stop working and I wont be able fuck girls.

This is the most unfounded fear of all unfounded fears.

But the more they say it the more people will on some level believe it's true.
They'll use the placebo effect and the power of suggestion to convince them they'll become impotent. And with a bit of false science and faked anecdotes...people will believe it.

Doesn't take much to convince an unguarded mind of certain things.

I nut better when I fap to images like instagram pics of girls I know irl

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Was really struggling
Then I saw xhamsters owners kvetching so hard about nofap being a right wing fascist conspiracy and churning out bullshit articles about why men need more porn
Exposed me to the absolute greed and manipulation behind it and it genuinely revolts me

>facts on neuroanatomy and psychology supported by mountains of evidence
>your back of the envelope musings and theories derived from shitposts on forums

Pick one

Got to a level where I'm constantly busy with University, work and gym. So I hardly watch porn like I used to do in my teens/ late teens. Back then I used to waste my time in here and porn sites looking for the perfect video to cum and would invest three to four hours on just watching degenerate stuff daily.

You haven't really addressed the fact that people do seek out more and more disgusting forms of porn to satisfy their urges as they get deeper into the habit.

I think I realize that the best thing you can do against porn addiction is to start fapping without it. That's why I think so many people fail "NoFap". It's not about "not fapping". That's dumb. It's about not watching porn. And the lust to watch porn disappears naturally after having a fap WITHOUT porn. I just feel decent, you know? Hey, I'm done now. It's over. I got it out of the way, it felt nice, and I haven't lit up my craving center. Fapping without porn basically makes it so you fap based on your actual physical cravings, rather than first craving porn, then watching porn, then fapping., because being "horny" and then watching porn is not actually horniness, it's just cravings for porn more than anything.

So.. Noporn, man. Noporn. Fap all you want, just don't watch the stuff and you'll find that it's pretty nice, you know? It's pretty nice. You fap, you're finished. No exhaustion, no bad feelings, and no cravings to watch more, because physically, the need is met.

And if you can't get it up without porn? Fap without it anyways. Even if it takes 20 minutes to get it up, do it. Then you'll realize that craving porn is NOT AT ALL the same as being physically horny. And your body will adapt.. We're all gonna make it brahs.

You're talking about mastubation, I'm talking about porn. I think it's funny how the instant someone mentions porn being less effective over time, people go "masturbation doesn't become less effective over time, what are you talking about?"

It's pathetic, really. Someone will look at your reply and think it makes sense, when you didn't even adress anything. But continue attacking the strawman that masturbation is addictive.. It's not. Porn is. But you're not going to address that.

>his dick is dysfunctional without porn
>tfw people don't get that a healthy human male is capable of getting an erection and ejaculating without pornography
>tfw people are so used to porn, that they actually can't physically get hard without it
>tfw people think this is "healthy"

this, you'll get far less urges because your brain will associate fapping to actually being physically horny and not just craving porn

>masturbation does not form physiological need the more frequently someone masturbates
>masturbation produces no norepinephrine
I'm very happy you addressed my nonexistent claim that masturbation is addictive, you troglodyte. Come back when you can say the same about porn. You can't. Because I'm talking about porn, not masturbation.
>but masturbation is the same to your brain as porn
Then why does porn even exist, if they were virtually identical, people wouldn't crave porn at all, because masturbation would have exactly the same response as watching porn and masturbating to that.

Consuming porn and masturbating are not the same thing. Porn is addictive, masturbation is not. Porn causes masturbation. This is not the same as claiming masturbation is addictive, because masturbation is just a byproduct of watching porn, and porn is addictive.

He hasn't addressed anything regarding porn at all. He hasn't even mentioned the word in any of his posts. He's arguing masturbation isn't addictive in an attempt to prove porn addiction doesn't exist, without addressing porn being addictive. He basically implies "if you can't be addicted to masturbation, that means you can't be addicted to porn", which is retarded because the coolidge effect lets you fap as many times a day as you'd like using porn, so whether or not masturbation is addictive or not is irrelevant when you can force it to happen using porn.

Mee so horney!

>horny
>fap without porn
>can't
>realize body isn't actually not horny, just brain craving porn
Really makes you thunk

I've never watched porn.

Looked up how much I’m assfucking myself with over stimulation of dopamine receptors, fucking up my oxytocin vasopressin hormones, viewing women as living onaholes, I was also tired of fucking sluts and dealing with their bullshit toxic cycles that ultimately end in a void. Also I found Jesus. All in that order.
jasonstaples.com/bible/most-misinterpreted-bible-passages-1-matthew-527-28/

Never had one checkmate weak willed bitch.

really? then how do you get it up? everyone knows its not possible to get a boner without a partner or porn

I wonder who could be behind his posts

spbp

Poor soul. How innocent.

As byproduct of group therapy.

He mixed up the inches and cm

Is it worth it to taper off porn, eg videos>pictures>softcore pictures>imagination, or is it better to go cold turkey? Or is it down to personal preference?

s-sauce?

started wage cucking again and don't have time for it.

As someone who never went further than images or short webms, it's felt quite easy to quit. I'd say quitting porn for good is a massive boost to your life, even if you relapse in nofap.

I meant nofap, not noporn.
It's happened to me bros. I'm afraid of trying it again so I'm thinking about keep fapping without porn, but is a real concern.

The dubs have spoken

not him but that makes a lot of sense user. Do the degenerate fetishes disappear with time too?

buump

Fugggg

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Watched “a Serbian film”
That shit traumatized me and thought about how pornstars are real people and how they risk their lives just to get by

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it's a progress.
>usually browse boards or servers with porn or lewd imagery on it
>stop browsing those
>every time I relapse know it's a bad things and soon start to do noporn again
>when I jerk off, do it in a relaxed enviroment like alone home, in a solitude place, where I know I can't be bothered or anything, basically try to associate sexual things with comfiness and being relaxed in my mind
>slowly feel my mind becoming more natural and less addicted to porn

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Link? Or at least sauce some good ones