Get off your computer chair and start running. NOW

airforce then seals

I don't want to

This guy went form a fatty to a complete nutcase.
>Run 100 mile race,fucking his body up multiple ways.
>Runs a marathon the day after.

It's a miracle this guy hasn't died yet.

He doesn't have the gains most people on this board chase. He does have the most endurance gains compared to 99.9% of the world population though. He is idolized because of his overcoming extreme adversity which is a universal appealing story. We all appreciate the underdog who becomes world class elite in any endeavor.

Goggins is God

He would be able to reach more people if he wasn't such an hardass.

If it does it will only be temporary. Baseline should increase higher afterwords once adaptation has been made. Cortisol isn't necessarily a bad thing.

In a minute. I need to finish my coffee first. Almost done.

Is there even any proof that this dude has done anything that he says he's done or is it just some random dude that a bunch of incels think is tough and cool?

Its all documented. His military record is there for all to see

youtube.com/watch?v=lWkE_wM5cwk

Race history

ultrasignup.com/results_participant.aspx?fname=David&lname=Goggins

Verified Guinness World Record (former) for most pull ups in 24 hours (4,030)

He's legit. You can't fake this shit. Its there for all to see and easily verifiable. The guy is a fucking badass and very humble.

You jealous pussy.

>Being a sadomasochist is badass

I hope you feel great user. You're gonna make it.

It's not jealousy to point out that Goggins is pushing himself way beyond what's healthy. If half the stories he told about the 100 mile race's impact on his body or different injuries he's had during his life are true, it's amazing that he isn't either crippled or dead at this point.

mad jelly

I am extremely jealous, I wish I could run to the point of bleeding out of my dickhole. It just seems like the right thing to do.

I'm not saying this guy is fake.

But his story about going from 300lbs to 180 in 3 months is a little sketchy.

His skin must be elastic

Listened to Goggins podcast. The next day I am for 500 pulls up in 24 hours. Didn’t think id do it but somehow i did.

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It kind of is if you use it to do crazy feats

whos this nig nog

the opie i mean

I guess people who get dick piercings and smash their balls with mallets are badass then.

He's got pretty bad stretch marks if you look at some footage of him

It wasn't like he was just some lazy fatass though. He was powerlifting when he first joined the military as a teen.

I'm waiting until January

David Goggins? Oh no one special...

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looks better on the left

>mentalitylet

My mentality is that of health, not ruining my body.
If you have competitive aspirations by all means, but I would rather not risk getting runner's heart or having trashed knees at 60 years old.

Ok Goggins calm down I’ll buy your book

You forgot to say stay hard btw

Just listened to some of his interview out there. This fellow is pretty legit. Gonna go run now and work those pull ups.

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i've just got back from a run while listening to his book

Did you buy it or download it? Been trying to find a link for the audiobook version to run with as well.

After i saw the podcast on joe rogan with him i started running and ran a marathon with 93kg bodyweight at 182cm height after 3 months training. At the beginning of my training i couldnt even ran 3km without a break. Still a joke to what that guy did tho

letting my phone charge before i head out on a run

i brought it from audible, worth it though

Shin splints are forever, my guy. Don't go too hard too fast. If you hurt, stop. I prefer short distance sprints to long distance runs. Same benefits, less risk of injury, and when you need to go the distance, you're ready for it.

Dude that's pretty incredible.
How'd it feel when you finished?

It’s insane when you first start running and you first think a marathon is impossible and then your miles start going up and you realize how far you body can go, humans are made for long distance running it’s just delusional meatheads and lazy people who can’t run a mile without stopping putting limits on the human body

It was maybe the greatest feeling of accomplishment in my life because before (km 30-42) was probably the worst pain in my life. Also EVERYONE i told about my plan to run a marathon said it wasnt possible and that im way too heavy and need more time training so proving a lot of people wrong was also really great

fuck off rogan

I like Goggins and draw inspiration from him but I'm really scared of irreversible damage to my body

If people actually tried to do half of what this guy does, they'd probably die

Boys how do I get into running? As soon as I start sprinting I lose the ability to use my nose so i just mouth breathe. I'm 6'4 188

nigga just fucking run
and keep running

yeah but after I stop running my jaw feels like it's gonna break and wheeze for long while

SEETHING

he also replied when asked if he follows nutritional or exercise science
>fuck all that bullshit man

then rest and try again tomorrow
and then keep doing that

He’s a pure practitioner and I love that about him. Zero theory. He’s like the practitioner version of Jordan Peterson (theorist)

in the first picture before his "transformation" he looks already strong like a fat powerlifter. I bet that all he had to do was cut. Still amazing progress for 3 months of fat loss but i wonder why that is nowhere mentioned?

He doesn't look strong to me. Just not like someone sitting in an office all day, more like a construction worker maybe. He worked as a rodent exterminator before his transformation, probably he had to lift heavy shit for his job. But the advantage that gave him is tiny compared to the work he had to put in.

>long distance running increases test
never heard of that, but i know for a fact that SPRINTING or a good hard run will increase test and leg muscles

Nigga you're shitting me, I've had what seems like that for 6 months now. Running is a slog now because of the pain every time.

What's this new fad of ex-military guys that think every aspect of your life has to be hard as fuck? Jocko and this guy are the two biggest proponents of that lifestyle:

>wake up early as fuck
>go to bed early as fuck
>take a freezing cold shower
>don't fap
>work 16 hours a day and don't complain
>lift weights on top of that
>never take an off day
>fry your central nervous system
>SUFFER SUFFER SUFFER
>PAIN PAIN PAIN
>DISCIPLINE DISCIPLINE DISCIPLINE

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Not only that, but all their injuries have been covered by US taxpayers. While you have to cover your own ass if you follow their guidance and get injured

Get a bicycle instead. Low impact + Cover more distance.

they don't work full time soul draining jobs.

your body can put up with so much when your mind is at ease.

Be careful though, he does do heart rate training, so don't be like me and try to run the hardest you can for a long period.

I don't have nigger genetics. I might hurt myself.

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but it's 10 degrees below right now

I need that shrit

That's a bullshit myth that was perpetrated years ago

I hope you're a big boy, only seize L and higher

anabolicterroristcrew.bigcartel.com/product/deadlift-tee

>got redpilled and divorced his white wife
Is he /ourguy/?

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Suppose I get random knee inflammation every few months that's pretty painful. (I have an immune condition that eats joints.) Will I damage my body if I just run through the pain? Never gone running before.

>the guys a fuckin' bad ass
for running alot and doing woopy-shit pull ups? he's just a clown

Fuck this is so true

What are you doing!? Don't tell all the calflets what our big secret is!!! Just let them carry on doing their calf raises pffffLMAO

If this guy spoke with his chest voice and took elocution lessons, he would be the perfect african-american specimen.

Thats the thing though. The people who won't try because he's a hardass are not the type of people he would be able to really inspire anyways. He'd be wasting his time especially since there are a million "motivators" who do the best friend routine where they talk you up and coddle you.

Some people need the truth and need someone to crack the whip until they can crack the whip on themselves.

man, I wish I could those lvls of stress, but I always burnout

>humble
he’s anything but, always stroking his ego and how “badass” he is

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