Does intercourse count as cardio for the day...

A few night ago, I took my girl to the gym and ran four miles on the treadmill at 7mph, did my core workout and then we left because she kept telling me to hurry up because she wanted to fuck. This was the most draining sex of my life and I genuinely felt like I might die. I took a shower after and could barely stand up in it. From that experience, I’d say that 20-30mins of good arc is definitely a decent replacement for cardio.

instagram.com/bruluccas/
Nigga my dick is numb from beating my meat so much, I c

quick story, related to OP
>>be me years ago
, workin fast food (Steak N Shake) closing shift
>>closed at 3am so we get all the high-ons and bar traffic
:30am or so, guy pulls up in his F150
>>double parks in the handicap spots
>>leaves truck running
>>leaves driver door open
>>visibly bombed
>>the server politely says "sir i think your truck is running"
>>"i don't give a fuck, take the damn thing"
>>o-okay
>>customer sits at front bar, manager takes order, tries to start small-talk
>>dude is pretty thicc, clearly lifts
>>"so do you work out a lot?"
>>yells "NO! All i do is eat, sleep, and fuck!"
>>mfw my sides leave orbit

goddamn

Yes, it will kill your gains so stop. Being abstinent is the only way to make it.

How the fuck do you only have sex for 10 minutes? It usually lasts 30 or more.

Not for you, because 30 seconds isn't enough

Henry Cavill seems to think so.

>all these 30 minute dicklets
If you're 8 inches and thick, she'll cum in under 3 minutes, twice in under 5 and then you can just bust yourself and do something else.
And no, I don't consider it cardio. Barely have to thrust to do some womb poking.

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>Have a normal sized dick, it hits the cervix, all girls are in pain
>meanwhile some virgin talks about his fantasies about a huge cock and how it makes women instantly cum
hmm

If you fucked for a good 10-15 minutes then sure.

oh... btw... you ducking made it brah!

sex isnt really physically taxing enough imo

kek

>t. deadfish

2nd. It's amazing how out of breathe chicks get when they aren't allowed to just lay on their back and put their legs in the air.

It's not cardio. Your heart rate speeds up but it's because you're aroused, not because you're moving so much your muscles need extra oxygen. There's a difference between simply raising your heart rate and actually working the heart and lungs.

does anyone actually enjoy having girls ride them?

im a degenerate and i love pulling their hair and laying pipe from behind (prone or doggy) then flipping them with no warning and smashing them missionary, pulling my dick out, then busting on their face.

how the fuck is lying there while she bounces around as enjoyable is that? niggas must be into some fruity fem dom shit

so i shoudn't count talking to women as cardio...?

no that isnt true i dont think

>i-i-its n-n-not true!!

It can be great, but it has to be done right. There's a weird motion and not everyone knows how to do it. Also there's more than one kind of riding, I prefer being seated with her riding my dick facing me, cause I still have some control over everything. I don't like just laying there flat while she tries to ride me like in a porno. Also wearing certain condoms can make it pretty pointless.

>how the fuck is lying there while she bounces around as enjoyable is that?
No idea, sometimes the female can be very active, sexy about it though.
But I get what you are saying, I personally find that unless I get to move and put in effort, I can't enjoy it as much. The more activity my body does before an orgasm, the more pleasant the whole experience, including the nut.

kek

>greenposting outside of Jow Forums
cringey wingey

Idk man, but you should probably do some real cardio once in a while. Yesterday i was running to catch a bus and i was exhausted within 20 meters. I could run 10 km when i was a recovering fatty, so that kinda made me ashamed of myself

No, but it helps to think of cardio as intercourse.

>he doesn't appreciate giant melon tits
YIKES!

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What if you take longer than 10min to get a release? No girlfriends? What are you gay?

Totally Not Coping: The Post

how the hell do you get this sweaty working out, this nasty thot looks like she was in the shower, i can lift for 2 hours and be bone dry

I enjoy it all. When I do it with my gf, I start by eating her out, then fucking her missionary for a bit right after she comes. Then I'll lie back and let her lube up my dick with coconut oil and ride me. We'll do that for a while and then swap over to doggy style to finish up. The riding section is nice because I get to lie back for a minute and not really do anything but stay hard, I can squeeze her hips and tits and spread her thighs and do whatever easily. I can't come from riding with her like with other girls, she's kinda big and can't get just the right rhythm, but the initial feeling of sliding into her from underneath after already being warmed up and then extra lubed is really awesome.

>two and a half minutes

Get a load of this cunt doing trisets

>take a preworkout with dmaa
>dick doesn't exist until I've had a good sleep after that
>mfw
2bh I think I got some form of ED because of this. whatever it takes brehs.

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4channel retard, can you not read?

literally any cardio..

Always at least 20 min but most girls don’t like more than 45 min.
Train your stamina and always shoot for ~30 minutes.

I don’t remember posting this... are you me?

Where are you still finding stuff with dmaa?

depending on what position you are in I can see sex as a good way to work your core.