Being fit is 95% diet and 5% exercise. Gyms are a scam designed to profit from losers with no self control.
Being fit is 95% diet and 5% exercise. Gyms are a scam designed to profit from losers with no self control
Isaiah Jackson
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Wyatt Ortiz
Obvious bait.
Luke Green
Being fit is 100% diet AND exercise. Can't have one without the other. And no DYELs aren't fit just because they aren't fat
Connor Young
I've never exercised a day in my life and I'm 6ft 165lbs with a visible six pack. I just didn't fall for the 4000 calorie American diet meme like the rest of you.
Bentley Flores
Then you're not fit you autist, you're a skelly and probably would fall over if I sneezed in your direction
Isaac Kelly
Why the fuck are you even on this board you twink? If your definition of being fit is not being fat then you have low bar Mr skelly.
Michael Jenkins
He's unironically right though. The entire gym industry didn't even exist until the 1960s/70s. Right around the time when everyone started eating like shit. Just based off of how calories work, exercise is a meme. In order to gain 600 calories all you need to do is eat a single doughnut. That takes like 1 minute. Inversely if you want to burn 600 calories you have to go on a 3hr jog. The solution? Don't eat the fucking doughnut.
Angel Young
So just eating the right food will make me look like this?
Your confusing being thin with being fit. It's ok, a lot of fat fucks do it, but you can be skinny and still be out of shape.
Grayson Bell
Charles Young
Only fags strive to look like that so they can impress other fags. Women care far more about money and power than how low your body fat % is.
Kevin Collins
how is this nigger still that big?
Elijah Thomas
Parker Scott
that and push ups a couple times a week. yeah..
Isaac Flores
you cant increase muscle by avoiding food.
Parker King
>6ft 165lbs
Lincoln Ortiz
Literally perfect weight.
Cameron Davis
>6ft
>165lbs
I should fucking hope you have a six pack at that weight you twink shit
Cameron Jenkins
>i have never exercised a day in my life and i look dyel
Wow u dont say user
Isaiah Lewis
>coping this hard
I can tell Fags like you hate lookism faceandlms.
Mason Diaz
>tfw 6'5" 168 lbs, but skinnyfat and micropenis
a-at least I'm not a manlet, r-right bros?
Daniel Bell
>BMI
user I...
Brody Ross
lmao nigga i lost 50 lbs in a month by eating 2000 calories a day and burning 2500 by walking for 5 hours a day (roughly 15 miles a day, which is easy to do when you're a neet)
compare that with when i tried to lower calories and exercise a lot less and never lost a pound
eat what you want, exercise hard, you'll look and feel better, 305 to 255 6'3 got at least 50 more lbs to go, see you in a month bros
Grayson Reed
I'm your height and weigh 35lbs more than you with a six pack and I'm not even that big. You're a scrawny twink in denial lmao.
Wyatt Wood
doubt
Luis Harris
>cinemas are a scam to profit from losers wasting their time watching made up stories
if i enjoy the service it is not a scam you dip
William Reed
THIS IS A FUCKING VIDEO
Jason Nguyen
Charles Bennett
Abs are a bit blurry because I just finished a bulk but they're still visible.
Brody Jackson
if ur fit ur not fat
but if ur not fat ur not necessarily fit
Lucas Thomas
MOGGED
Colton Carter
GUESS WHAT FUCKING HERB I PUT IN THE OPTIONS!!!!!
Jordan Morgan
Dylan Gonzalez
Being fit is 40% diet, 40% exercise, 10% sleep and 10% genetics. If the person is genetically gifted or on roids ( which since they’re a health concern may be considered unfit but whatever) the genetics can go up to 20% or even 30% and take from the other primary control factors
Forgetting sleep and genes bro
Matthew Baker
ITT: Out of shape twink thinks he's in good shape because not a fat ball of lard like 80% of Amerifats
Ryder Nguyen
This thread is fucking awful
Jack Perry
t. bloated retarsd