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EVERYONE CAN I HAVE YOUR ATTENTION? I HAVE AN ANNOUNCMENT TO MAKE
I never train abs AMA
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EVERYONE CAN I HAVE YOUR ATTENTION? I HAVE AN ANNOUNCMENT TO MAKE
I never train abs AMA
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Shameless
Self
BUMP
And now the moment you've all been waiting for
>Deeply inhales
I'm gonna do it
I'm gonna say it
You can't stop me
You can't stop me
Get ready for it
I'm gonna say it
You can't stop me
You can't stop me
Here it goes
Time to say it
You can't stop me
You can't stop me
F U C K
N I G G E R S
That is all
I never train legs
Well said breh
Me neither, fuck my legs
please post more pics of your feet switchbro
Yikes. This is how it’s done
>biceps, back, traps, forearms
>chest, triceps, shoulders
>legs, abs, neck
>biceps, back, traps, forearms
>chest, triceps, shoulders
>rest
i never do abs and recently i stopped doing legs
abs take literally 6 minutes every day/ EOD
plank, (Each) side plank , very boring
*ahem* FUCK ABS AND FUCK LEGS
Based
*ahem*
wait you're supposed to train abs? h-how?
OP here
I dont know either so dont bother asking
now that's what I call a based redpilled reply. thanks op, won't ask again.
redpill: "abs" are a made up muscle group by big banks to get you to spend more time in the gym and less time investigating their corruption
Are you a chubby sob or do you have a nice slender twinkboi midsection?
N
>big banks
>911
what did he mean by this
thread ost boys
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