/deens/ general

As we all know by now, post-workout deens are one of the best things you can do if you are trying to get fit. ITT, we share how we like our deenz. Pic related on toast is mine.

Don't let the chove posters derail this thread like last night

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Sometimes, the thought of eating sardines makes me feel like I'm gonna throw up, then I'll be all up for them and find them to be delicious. The hell's up with that?

Plain deens in water put right on top of salad greens

You’re suffering from a viral strain of mad nigger disease. It’s incurable, I’m sorry.

have you checked the ingredients? they often put high omega 6 vegetable oil in the flavoured cans

white rice + can of tuna + can of sardines + eggs is my ultimate food

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i like to mash my tomato sauce sardines up and put on top of a plain omelette then fold over and eat with ketchup. Everyone wtfs at it when they see me eat it but honestly I like how it tastes and the eggs add a nice protein boost. Also I remove the spines and gutty bits to give to my dog, she loves them and it gives her a good shiny coat.

another attempt to derail by the Chove Gang

Aren't the bones already pulverized?

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Yo queue the song

Depends on the brand

Yeah I'm in the same boat sometimes I find them anything but appetizing and othertimes I crave them as if they are e x a c t l y what my body requires that very moment. It's weird

>go-to CVS after workout
>Ask cute mommy clerk if they have any /deens/
>What's that?
>S-sardines
>Points me to where they are
>Ringing up
>She asks me of all the kids are calling them deens now
>Just blush

Why do you do this to me fit?

>eating sardines and not kippered herring

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What's the official thread theme of /deenz/?

Check out Richie mc Moneyberg here! Must be fucking nice to have kipper money.

this

Sometimes after I eat the deens I drink all the leftover oil

just put some oily deenz on toast
so good boys

What's the consensus on chove vs dines? Fish oil content? Mercury? Sodium? What's better? I eat choves cause I have a zoidberg like obsession for that salty fish taste. Are sardines the same but bigger with no bones?

deenz in oil, drained, on a can of sweetcorn topped with real hot sauce, GG GAINS R MINE

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>no bones

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Same. Thinking about sardines and the smell makes me sick sometimes. Then other times i crave them in olive oil. The texture smell and taste.

So do you guys just eat them straight out of the can or what? I eat them plain with rice and I always feel like I'm going to vomit but I force myself to finish. Do you fry them or something? Maybe add salt?

Pic related on top of a blue corn tortilla chip with a dash of hot sauce is the most god-tier snack out there.

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