I was looking for intermediate program, tried PPL for 4 months but gains have been kinda disappointing. I will do PHUL now and see how that goes. Which exercises should i incorporate?
I was looking for intermediate program, tried PPL for 4 months but gains have been kinda disappointing...
Michael Martin
Levi Hill
Help me brehs.
David Phillips
god i would fuck the shit out of her
momokun is my most favourite cum tribute target ever
Cameron Gray
Anthony Morales
Dylan Cruz
1
Chase Peterson
whatever exercises that you find you respond best to. The meme that X exercise will get you huge is false. its all about individualization in the end.
Nathan Cooper
Imagine pumping her full of your seed haha
Lucas Jones
Holy shit OP please think of the advertisers
Eli Torres
How does she look like that?
>visibly clearly fat but not fat
Ayden Martinez
Photoshop
Noah Phillips
OP just fucking full body it’s not that hard
A press
A pull
A squat
A deadlift
Add 2.5 every time and switch lifts when you fail
Got me beyond 2/3/4/5 in like 3 years
Ian Price
Not OP but did you do pull lift, row i assume and deads on one day? What is your program now and why you advise against ppl split? How did you handle volume?
Brayden Bennett
>photoshop
>angles
>lighting
Isaac Bailey
Liposuction around the belly area
Brayden Ramirez
Haha
Jack Collins
Increase volume and/or intensity on PPL and eat more
Nathaniel Gutierrez
that would be so gross lol haha
Hudson Russell
post more fgt
Michael Russell
Luis Morris
Justin Lee
My wife has the same body but better looking and no faggy sjw hair
Bentley Sanders
1
Nathaniel Campbell
Prove it
Robert Miller
Imagine the smell haha
Liam Barnes
gross haha
Robert Murphy
madcow 5x5 did wonders for my lifts when i still was intermeditate
Aiden Bennett
haha i know man it'd be funny if you had to smell it like ew haha
Nathan Russell
Kevin Cox
Look at the brapper on that, Jesus wept BRRRRRRRRRRNNNNPPPPPPPPPPPPPTTTHHHHHHHHH
Wow.
Wyatt Butler
She is fat
Julian Fisher
Jason Anderson
goddamn more
I would tear her apart
Carter Hill
t. low test beta
Ryder Robinson
>men increase their testosterone, which makes them superior mating mates
>side effect is that your libido skyrockets and you now want to fuck women who actively destroy their bodies and are low in the mating hierarchy
>these women now have no reason to be healthy
Fuck my dick.
Carter Martin
GOD DAMMIT I AM IN A LOVING RELATIONSHIP WITH A PAWG WITH AN INSANE HIP TO WAIST RATIO AND BIG TITTIES BUT WHEN I SEE SHIT LIKE THIS I GET THE URGE TO FUCK A SLAMPIG SO HARD
Jayden Barnes
post pic
Daniel Kelly
Looks like a yank I once banged
If there is a yuropoor mutt child in Colorado, it wasn't me okay
Levi Reed
Easton Bennett
Good one user, really good
Aaron Parker
t. gf actually has a male hips/waist ratio