What made whey protein so popular when casein protein powder is better in most aspects?

what made whey protein so popular when casein protein powder is better in most aspects?

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>It is a largely un-used byproduct of the cheese industry
>we have been making whey for hundreds of years on an industrial scale, the processes are optimized
>Fairly well absorbed with with a good amino acid profile, not the best, but not shit
>cheaper

cheap

Ya'll niggas still sucking down proton powder instead of carrying pocket steaks, sad imo

>not using both
Not gonna make it

>not using collagen protein for nail and hair gains
Never even had a chance

I've been mixing flavored protein powder with curd. Lots of protein and tastes like a chocolate yogurt.

Because casein doesn’t mix as well and generally tastes worse than whey. Whey is cheaper too.

>he thinks he needs protein powder
Enjoy wasting your money

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casein contains estrogen

you can't just say that one is better than the other, they are different in the best of ways

>whey
fastest acting protein known, eggs are close though. perfect for quick amino acid recovery post workout

>casein
slowest acting protein known, usually takes about 8 hours for your body to fully break down and apply, this is very desireable for bodybuilding because it minimizes recovery time that would otherwise be limited by not eating (like right before waking up)

yeah I need to get my protein cheap and easy
getting it any other way is a waste of time and money

When I was a kid we used whey as cattle food. This was before they started making protein powder out of it. It was a waste product, and they learned how to make money out of it.
In Norway we also use whey to make brown cheese, but as far as I know this is only done in Norway. Foreigners think it taste weird.

the rate of absorption means nothing in practice
you will recover the same

Does this make Quest protien powder god tier then? I got the peanut butter because it was on sale and muh flavor, but its 50/50 whey and casein. Have also noticed much less DOMS when using it

Unless you're taking an oil, you won't be helping yourself much. The type of collagen they use in powders isn't very bioavailable and isn't absorbed well by the body. Collagen supplementation is based though and really helped me fight my grey hairs and some skin issues.

All this shit is full of literal mammalian estrogen. Why do you think you have fat little titties? lololol

Neocell is very bioavailable

>less DOMS because of a specific whey/casein powder
goddamn fucking lel

>casein shown to reduce recovery time
Woah look at the small brain on this lad

>not leading a cow everywhere you go for an immediate access to hundreds of pounds of fresh meat
Laffin at u fagget

This.

+1 on pocket steaks.

replace some whey protein or meat in your diet with casein and tell me it did anything
for almost everyone and for almost every use, animal protein is animal protein

nigga your ARE OUUTTT , ouuut there my nigga

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>protein powder
>basically powdered cum
urgh

>not domesticating a pack of wildabeest and raising them until they evolve into pure, un-genetically modified cows.
Enjoy your manboobs, söyböys