Fitness #487

Anyone else gets weaker boners right after working out? Maybe it's because there's too much blood on the muscles?
Hardgainer Thread
Brutal mogs
Coming to Jow Forums for self-improvement
My little sister's friend wants to come over tonight at like 1am. She's 17...
He tries to "better" himself by lifting
Semen Retention - Nofap/porn on HARDMODE
You finish cutting to 10% bodyfat, complet strict and clean eating the entire time...
HELLO
I'm tired of eating chicken breasts and am too lazy to continue making them. Aside from eggs, what are some cheap, easy...
Still fapping to porn doing nofap
I am doing calisthenics at home for over 1 year now and am still unable to do more than 12 pullups
How much do I have to lift to survive a blow to the head like in pic related?
SWEATING I FUCKING HATE IT
He's right you know
Tick tock
Sorry my english is not the best
When Did You Realize Low-Carb was a Fucking Meme?
There are people out there making memories they will remember forever while we make temporary gains
Who do you lift for, Jow Forums?
How are you compared to your siblings?
Brehs
My gym owner apparently thought that this was far more necessary than a single fucking cable machine, why...
Starting strength
GOAT siding with the vegans
He’s not natty is he
Go to gym
YOU HAVE TO LIVE IT
Board dedicated to bettering oneself physically and mentally
Herpes
Chicken breast is tasteless
I am intimidated by the size of this woman
Why do i sleep 4 hours and wake up, ALWAYS, it fucks up my schedule
TFW you'll never be a bodybuilder in 1907
First ever gf cheated on me
Whats your goal body? pic related
Personally, I enjoy gym thots
Feelgood Jow Forumsday
Are these a good pre workout if you don't smoke?
Relics of Ultimate Destiny
New Army ACFT
Does Jow Forums have any future plans to go with their lifting?
I need help with gym shit
Planning to go to Thailand for 6 months to get in shape
Is there any way to fix this? This hips make me want to die every day of my life
Flu for the past week
/MIRES/
Fuck nofap
/plg/
Are these things worth it or are they a meme?
Have you ever gotten into a fight over food and people sabotaging your efforts?
Just came home from the most Chad exercise there is
Daily reminder weighted dips, weighted push-ups, weighted chin-ups, rows, leg raises, hip thrusts, Squats...
Are you ready?
Certified cutie pie 10/10 gym receptionist thinks I'm cute and smiles at me and makes small talk with me when I go to...
Did getting ripped actually net you pussy anons?
Hey everybody, Jason Blaha here
/MyProtein/
Is this achievable natty?
How does cure babyface syndrome?
Post Jow Forums haircuts
Why do women dress like complete whores in the gym? they either wear industrial strength tight yoga pants...
How many pullups and/or chinups can you autists do
Lets get a high-test thread going
Who do ya lift for?
Jow Forums please help me I got really drunk and killed my neighbors pig for meal prep last night...
You wake up as Potatoman. How do you fix yourself?
What does Jow Forums think of meat machine Joe Rogan?
Reasons Why You Lift
What's your wrist girth Jow Forums/?
/fat/ Cute girls eating edition
What are the most alpha and beta MBTI personality types?
Enter room full of people
Is this the best cheap sound solution for a home gym?
”Hey, how many sets do you have left?”
Kegels and other shit like that
People think because you are Jow Forums you instantly have alpha confidence and like only alpha things
/femfit/
How do I induce a wet dream, pol?
PUSH UP THREAD
I have razor like focus and have been consistently getting stronger in the gym from drinking 6 raw eggs a day. why?
So I got one of these and, let me tell ya...
DAILY REMINDER
Traditional girls extinct? (UK)
Is anal a good way to keep fit?
FPH
Thoughts on Starch Diets?
Hi I'm bloated and fat as fuark 6 foot 230 pounds of fat giant stomach whole nine yards...
Post your ideal physique in this thread
Aesthetics vs Performance - Army ACFT
/Random/ workout advice
How can i be as perfect as this man
China's younger dudes are fucked
Untitled
Face pulls
How do you prepare your chicken breast to stop you from going insane...
Should I kick this cunt from my diet?
Flu Shot: Yea or Nay?
How does Jow Forums eat their vegetables...
Symmetric Strength Thread
Get Jow Forums to attract black chicks and latinas
I'm putting together a dream
Goes to your gym
How are you doing annon?
/fph/ - /fps/: still fat edition
If we be honest with ourselves, we all lift for girls. But if you can never have a gf is there still a point to lifting?
Ew, I'd never sleep with user, he eats meat. The sex would be terrible
Who do you lift for Jow Forums?
Is skiing the best sport outside of lifting?
Hey, I was using that
Movies with badass characters?
Why arent you guys making beard gains with minoxidil?
Hi from Jow Forums, I’m giving this a try
Do you guys shower at the gym? How do you do it?
Organic oats
Tfw got a 9-5 desk job
How do I stop fapping, bros? I lack motivation to work out since I can get women to fap to on my phone instantly
Who /big guy/ here?
Are my quads really "too big"?
Post your motivation. i havent been keeping it up lately
Tfw neanderthal dna
Apparently my chin ruins my whole face. Is there anything I can do to fix this? Or am I just stuck with shitty genetics?
Motherfucker did it again
Should I lose weight? I’m 5’2 and 140 lbs
He's gonna make it
How do I get involved with organised crime?
Hi fellas
Why all the hate for CrossFit and starting strength
Do you have lips?
Can you actually improve a flat ass? Or are geneticlets girls doomed?
Thot patrol thread
Jow Forums style thread. What are your secrets to looking good as a muscled individual?
WE ARE GONNA MAKE IT Jow Forums
I just wanna be fit to make up for all those years being fat and girls not liking me
Why do you lift, Jow Forums?
Why are animals so strong
I think I could beat a gorilla in a fight
/PLG/ - Powerlifting General
Tell me about the last confrontation you had with someone at the gym
Carbs
Why don't you go vegan?
One thing that powerlifters and strongmen got right
Could you beat this man in a fight using your Jow Forums knowledge and strength?
WE'RE ALL GONNA MAKE IT
Cocoa
How do you lads flex on the Dyels?
Redpill me on losing
What kind of exercises should I do to make people notice my hips less?
Boogie is eating healthier than anyone on Jow Forums
The quick jittery buzz of coffee or the long-lasting gentle energy boost of tea?
Post how long you've been lifting and your statz
You guys do realise lifting is a cope right?
Goal bodies
Qtddtot
I kind of get the feeling that humans aren't supposed to gain muscle via lifting heavy things. I mean...
School suspension stories
2 months in
When was this guy wrong about anything?
Best workout to get pecs like these?
Antinutrients??? wtf
/FRAUD/:Lifting and ROIDING FOR WOMAN LOL
What is the key to broad shoulders?
Jow Forums goes down for a few hours
How do you deal with the realization that no matter how much you lift, you'll never be good enough for her?
How’s her deadlift form?
Fat cunt
It's gains goblin season and I'm returning to my hometown for 2 weeks...
What are you meant to do between sets?
Thank you to the user who told me about scalp massage + derma rolling for hair loss 5 months ago...
Current body thread, back edition
What mode is this
Can we stop pretending everyone here doesn't use reddit? It's a great source of info
Hmm
Retarded conversations you've had with normies and dyels
What kind of "special supplements" do you take before lifting?
Havent watched tv in nearly two years
What you looking at full head
How does his mom feel about this video?
Fasting until shredded?
Well, Jow Forums? What's on your Christmas list?
Jow Forums truths that hurt and strike to the core
What do I have to do to get abs Jow Forums just tell me please
What are you eating Jow Forums
QTDDTOT - Containment Zone Edition
/fast/ - #345 - STOP BEING A BITCH EDITION
Wristlet
Jow Forums humor thread? Jow Forums humor thread
Brutal mogging thread
Can someone explain to me the scientific reasons as to why blacks are more muscular...
Would you trade your brain for muscles?
Girl at gym with her boyfriend spent more time looking at me then her cuckold bf
Sup fit. Help me fuck my gym
I got the sauce on my forearms
How do I stop being clinically suicidal? I feel interminably depressed and miserable all day long...
Who do you lift for Jow Forums ?
Just hit LMAO3pl8 deadlift
Is this physique achievable natty? And if so, how long would it take realistically...
How come to this day no one has been able to defeat him in a debate about veganism?
My shoulder's constantly clicking. Not just during lifting, but even doing everyday movements...
23
Can do 10 full rep pullups
Redpill me on cold showers Jow Forums
Eat
Well Jow Forums?
What mode is this?
8/10 times, why do I never see hot girls have attractive Jow Forums guys as their bf's?
Were are you from Jow Forums
When do you know it's time to stop bulking?
Check 'em
Untitled
How is the Christmas season affecting your gains?
Is there any TL;DR on SS...
What are your thoughts about isolation workouts?
I unironically do this
How to achieve this mode?
Cardio
What's the least Jow Forums approved thing you do, Jow Forums?
Would you rather have small brain or small penis?
WHY THE FUCK IS MY SEX DRIVE SO LOW
What happens when you guys walk by one of these...
Mirin' Thread
Hitler is in hell and he is doing dumbbell lateral raises for eternity
How do I make my cum taste better? What should I eat?
Daily reminder that there is no definition for "healthy food" other than "those foods which do not appear to cause...
/PLG/ - Powerlifting General
What is with crossfit and doing needlessly terrifying exercises?
One of his training methods -- which he began as a boy but was still following as a pro -- was to pick cards out of a...
Take one look. Take one good look at this absolute killing machine...
I seriously hope you guys are staying hydrated
How to get pecs like this?
What is Jow Forums doing to become dangerous?
Imagine getting height mogged by a woman
What's up, Jow Forums...
Female gym goer appreciation thread...
Would you rather have high test but look like an incel dyel or low test with a decent bone structure and decent gains?
Management is cracking down on dress code violations
Healthfag snacks
Take the leanpill
As a male, is it gay to wear leggings in the gym?
What are your goals for 2019?
/CBT/
Let's be shallow brahs
Has being Jow Forums gotten you laid?
Most blasphemous exercise I can do in the squat rack?
Motivation
College Thread
If you are a grown man (over the age of 18)
/SIG/ - Self Improvement General
How’s your dating life, Jow Forums?
People who sleep very few ( 4-5h or less) do you do it for your ownwown will or are you forced for any external reason...
Don't fall for the mewing meme guys
Thor only curls 45 lbs
ITT: goal bodies
Realistically how long will it take to achieve this body type?
Why don't you go vegan?
Today they are selling pic related in my country and i'm wondering is it a good cheap source of protein...
Bigger Testicles = more test?
Fit Humour Thread
ALCOHOLIC Jow Forums
What would you tell yourself 5 years ago?
Is pb&j a Jow Forums snack?
Good night Jow Forums, sweet dreams
Hobbies
I am a fat fuck
Can someone explain to me how a fucking shrug in the most popular PPL is on a push day? Isn't it a trap workout?
ITT: Jow Forums quotes to live by
Sorry to break it to you guys but working out won't get you a solid 7/10+ girlfriend. If you're single...
Now that I've started moving heavier weights it's become harder to get in the zone...
Sexual health general
How can i achieve this mode?
Dog fitness
NOT SURE ABOUT THE BITCH BUT THE DUDE IS DEFFO ON ROIDS RIGHT
What motivates you user...
Goal body thread
How do you respond in this situation without coming across as an insecure bitch?
What is the quickest, safest, and most effective way to lose weight?
Ass to grass general
You've been skipping your cardio again, haven't you, user?
How do I achieve Henry Rollins Mode?
Could Jeff have gotten his physique from just using
I just realised xbox owners use batteries for their controllers
What modes are these?
How creepy/autistic is it to call up a local pharmacy store to ask out a girl who rang me up...
Just went to the gym for the first time, ama
Who was in the wrong here?
Be black
This is why I lift
99 percent of police departments do not test for steroids
How is the seasonal depression affecting your gains, bros? for me, its affecting them a lot
"just eat more bro haha!" does this literal walking definition of an endomorph not realise a lot people are naturally...
Your hero
When she says
I just sent a gay guy from Grindr to jason genova’s house
Yo it's winter, it's leggin time
*Ting ting ting!* Excuse me! *Ting ting ting!* I have an announcement to make!
What cologne does Jow Forums use?
How the fuck do I get her out of my head?
Social anxiety
Planks, good or meme for women?
How the FUCK do I get 3D delts as a natty?
How the fuck do you deal with faggots checking you out in the gym...
How do you get your GF into proper barbell training and get passed the "i dont want to get huge muscles" misinformation?
I thought that this was a fitness board, why are there so many Boogie threads?
Do you stuff your pics?
Ideals Thread?
/Nootrient general/
Post the type of women you hope to attract with lifting
Belts
Feet longer than my upperbody + head
Why do people say boxing causes brain damage but not for MMA?
How do I look more intimidating? Provided that I regularly lift I mean
Why the FUCK can't people agree on bench press being a pull or a push day exercise...
Current year
Do you lift heavier when yoi think of her?
Sit down, my son
Just a daily reminder to drink water
Fit women are really just men change my mind
Would it be sad to go to the dining hall alone? All my friends left and I would just be eating alone
Why does a natty chick have a more impressive back than you?
Took me 10 months to lose most of the flab. Still got those annoying love handles...
Hows the sex Jow Forums?
Current Body
/fph/ Fat People Hate /fps/ Fat People Stories
ITT: only the biggest growth progress
You think you are strong AND handsome you average joe?
How do i get a body like this? not too muscular but not fat
Ass hair
I hope you're not neglecting the most important muscle in your body, Jow Forums
/SIG/ - Self Improvement General
Post Your Goal Physique
Anyone else not bench or deadlift? The only big 3 lift I do is squats. For back, weighted chins/pull ups and shrugs...
I heard someone say "What you do at the gym I do at parties." What does that mean?
I'm putting together a team
Go to gym
ITT: Describe the ideal training partner
I have the best body on Jow Forums
Is it better to not workout while cutting so you don't get extra hungry?
He only OHPs once a week
Start bouldering
When did you realize you had body dysmorphia?
Should I join Planet Fitness?
Look how thin boogie is
Daily reminder of doing pullups
You mad?
Thoties
How do I let the world know I have a huge cock without it being creepy or weird?
What’s it like to be really beautiful? What’s it like to be really ugly...
/plg/ - powerbloating general
Is weed and alcohol the reason why men are so weak these days...
Has Jow Forums ever experienced true terror?
Untitled
What was the happiest period in your life?
Is a vegan diet actually healthy and good for the environment if more people adopted this lifestyle?
QTDDTOT
Honestly, Why Does Jow Forums Hate Alex So Much?
Get big
User, do you want to work out with us? It’ll be fun! You’re not scared of working out among girls, right?
L-Arginine
Seborrheic dermatitis /Dandruff fix?
Is it safe to bulk by adding a pound of pork to your diet...
Start cutting
OHP
I'm agoraphobic ama
/FRAUD/- Get BIG OR DIE TRYING
/fat/ It's a long haul but keep going
Any advice on what workout I should be doing to properly "Man-handle" a woman?
Nofap
Man, 28, claims he can go up to EIGHT DAYS without food to get his ripped physique and ate NOTHING last Christmas
Do female tenis players really sweat that much?
/fast - #344 - Hindenburgening Edition
Lifting is great but it doesn't teach you how to fight
How much do you guys tip the receptionist?
This arouses the female
It infuriates me when i see fat fucks on mobility scooters at a store
If i get dubs im going to make it
Co worker says "what did you have for dinner user?"
How do you gain self control?
You need to be ripped to get a gir-
Manlets
*does lunges in this attire*
ITT: Post pictures of delicious food
/SemenEating/
Why don't you go vegan?
Jow Forums humor thread
Is lifting worth it once you reach a Norwood 3?
How much I have to bench to get a gf like this?
Is there any way to stop being depressed Jow Forums? Christ I don’t want to live this way anymore bros
Fit goals thread
I'm putting together a team
Muscular with belly
How do I achieve this body?
Testosterone thread
What exercise to improve on this condition?
Do you love your boobs?
In the middle of the night i got this wierd feeling in my stomach like i need to fart pretty bad but i can't...
PLS /fit rate my face
Fishpill
How the fuck to I grow my lats. Every other muscle is growing but my lats. Idk what the fuck to do
Why are you even trying? you can't compete with superior genetics
I'm addicted to this shit and sometimes wonder... is it really harmlesss?
Gym thot hate
Guarantee I'm stronger than literally any of you
What is Jow Forums's preferred preworkout?
Have sex with gf
/cbt/
Avocado Oil
Were you born to be an employee or an CEO?
Little victories
Fuck kikes AND gays
WEBM/GIF thread
Almond Milk
/femfit/ - troll the boys edition
Is there even a point in going to youtube anymore?
What's the most uncucked car I can buy for under 30k, Jow Forums?
What's his routine?
What is a good barbell to buy? How much weight should I get with it?
In awe of the size of this lad. Absolute unit
FPH
/owg/
What's something you wish you did before you died?
I hope she messages me happy bday tomorrow. i really do
How much grip stength would I need to grab a skinny person by the wrist and dislodge/snap their forearm bones?
What lifts or physique should I have if I dont want this to happen to me? would 200 lb bench be enough...
Do I have bloated abs?
How Many Days A Week Do You Lift?
Legal advice
How can make muscle for big
I wiegh about 190lbs or 200lbs. I wanna lose around 40 pounds. Im happy with my body...
Is height inflation real?
Fem
ITT: Why you started lifting
Body fat estimate?
Help
When did you realize that nobody gives a fuck that you lift weights
Possible natty?
Belts
LMAO 1 DAY!!1!!1!ONE
Do any of you guys swim for cardio gains?
Relationship Health
Meals
Advice on Writing Programs
Since tanning is one of the most important parts of looking good...
This is what i have for breakfast every morning, but im still fat
Is tea bad to drink? I've been wanting a warm drink on these cold nights
How to approach girls after getting Jow Forums
We're all gonna make it brehs
Day 1
Having sex with women boosts test
Um...guys...time is almost up. When is it going to happen?
Is it gay to have a preference for muscular women...
In the standards of Jow Forums how good is my jawline
Is whiskey Jow Forums? Or am I just an alcoholic?
ITT: Brutal mogs
/Skincare/ general? I feel like this topic gets overlooked when skin is your largest organ...
How do I channel suicidal urges in the gym?
Why does this retard have to relate literally everything he says back to nationalism...
JUST
What do you call this body type, Jow Forums?
What mode am I?
It's all about that spot reduction baby and these wizard eyes see all the demons
/NoFap/ - /Don't Diddle December/ edition
What are you going to buy for your gf for Christmas?
Ex told me I was more attractive when I was fatter (300lbs)
Prepare for boxing?
Is this healthy
Goal bodies
What's your reason you browse here, user?
I say we start killing vegans...
Hex Bar Deadlift
Being short is honestly great
Earthing/Grounding your body for health
How to get a body like this
Thanks for the salmon, user
When did you realise minimalist routines were superior?
/plg/ powerlifting general
Do any rowers browse here?
Anyone jealous of women because they have a much easier time to look really fucking good?
Why do a lot of high profile male fitness personalities have a wive(s) that aren't that attractive?
That guy thread
Is it creepy to go for girls in the age gap 18-20 for someone who is 28?
Untitled
Going off SSRIs
Do people irrationally get angry at the idea of plastic surgery because the idea of buying a few millimeters of...
Motivation thread
Be honest, how close are you to your six pack?
Tinder & 5x5
Have you experienced the crabs in a bucket mentality when getting Jow Forums?
If I run 4 times per week is leg day really necessary
High test thread
What next
Unpopular opinion, zyzz wasnt big
Best things to do to open up your hips?
Would femcels fit in on Jow Forums?
Why is rice eating promoted over pasta in bodybuilding/training? I don't get it...
Why are men so entitled and creepy when it comes to attraction?
Jow Forums infographics
Be honest /fit, on a scale of 1 to 10, where would you rate this ?
Your MBTI type
How risky is shooting up 100-200 mg of test a week?
Can I make it as a 5'10" manlet with a 7head, jew nose, and a chin that puts Robbie Rotten to shame?
So i just deadlifted 315 x 5 and I'm still not huge??
WEEKLY SHOP
THE REDPILL
Cumming while working out
Military career
Where did it all go so wrong?
Be honest
Post women with incredible bodies
Homegym & Cocoon Mode
This time of year is approaching rapidly
Girl hips here, how fucked I'm?
Guy in work asks if all my muscles are to make up for my receding hairline in front of all my co workers
Carnivore thread
Ok so I am ok body Arab girl like I thought my body and face was ok if anything I’m pretty
Time's passing by so fast. This era is starting to become a distant memory. I also really miss this fucker and scooby
Lose Xmas Gut
Why don't you go vegan?
There's mewing for jawline but is there anything to be done for prey eyes, or is it over for me?
Daily reminder to drink water buddeh
Why does everyone use boosters these days?
What were your starting stats and traits bros?
Last call for 2019 gains
QTDDTOT
I got this on my arm and leg
CBT(Current Body Thread)
Why aren't you bouldering, Jow Forums?
Is there hope for me Jow Forums?
How do I get broad shoulders like pic related...
Could it really be?
Tfw giga Chad isn't real
Is this archivable natty?
Are multivitamins necessary for working out?
Whats even the fucking point lads?
Is being a wristlet an epidemic?
Just had to roll the bar off me
Bad tattoo, nice physique
Hey Jow Forums today as i was finishing my workout (back and abs ;) i got a text from a 5/10 girl who is new to one of...
What the fuck is up with all of the Jow Forums posters here recently? How do any of these
No cutting/bulking progress
Hack squats
Music while working out
Draw your sleep
You Can Do 15 Body-Weight Pullups With Good Form
Uhhhh yeah... im thinking hes a subhuman
Post Kryptonite
So my gf has been going over to my friends house to watch shows when I go to the gym
What are some hobbies Jow Forums has
TRT Help
What kind of strength training should I supplement with if I want to run a marathon some day?
600lb on the deadlift
Fitness test
OH SHIT FAGGOT!! You grunted 2 decibels above the average newborn kitten's meow and as you brought the bar down at the...
Jow Forums Fag needs help
Guys I'm scared. I just realized that instead of drinking water at my desk, I've replaced it with mint tea this week...
This goes out to all my queens slaying it in the gym on saturday. love u babez :o
User, there’s no way you’re a virgin looking like that
Jow Forums i need ur fcking help
Confess
Whats your lifting Motto?
Deadlift Platform
Which one martial art would bring you closest to strongest creature alive mode?
Nervous about going to the gym
Is he cringe or based?
ITT: People who you mired but look like DYELS to you now
Squat form check
If you could only choose one leg lift to do besides squats what would it be?
At urinal
Jow Forumsnons, how do I go about the gym without getting hard as diamonds every two seconds? Every step I take...
Saturday Night In Thead
/plg/ powerlifting general
Plastic surgery
What are your lagging muscles?
Ammonia-scented sweat
Conditioning
How are you using your gains?
Walk into planet fitness
So is bread good or not
How do I convince my doctor to give me TRT?
Gym PRs
How to stay Jow Forums when I just bought a new gaming pc...
How many of you guys lift just to try and fight the reaper? I was diagnosed with bipolar type 2 a few years back...
How to go this mode?
GOOOOOOOOOOOOD MORNING Jow Forums
Christmas coming up soon and the inescapable "where's your girlfriend user?" with it
Now that the dust has settled, what can we all learn from him?
Wim Hof breathing technique
If your squat was strong enough could you do pic related?
Running in winter
Gym retard starts throwing dumbbells around the gym
Are wisdom teeth aesthetic?
Lose weight
After you worked so hard to make gains /fit, how do you make brain gains? You do brain your train right?
Is it beard essential for looks maxing?
Is 30-31 too old to enter college?
About a month ago I became extremely extroverted and socially dominant...
Here's your bulk suggary powdered caffine sir!
Just got a 20 pound bag of chicken thighs. How do I cook this shit to be edible and healthy
Why haven’t you started to consistently sauna?
Wtf is toxic masculinity? Am I supposed to feel bad for having high test? Fucking liberals
/femfit/
How do I achieve this mode?
Mike mew Just before the Fucking General Dental Council trial
What's a good way to get Celtic warrior-tier Jow Forums without use of a gym or supplements...
Are shorter women of good or bad breeding stock?
How does Jow Forums get out?
Why does Jow Forums get so triggered by the idea that talking to women with the intent to improve your skill?
How can he afford all this stuff? Is this his home studio or something?
Redpill me on lower back pain
Lifting will not fix your face
What's for breakfast Jow Forums?
Post incredible female bodies
All these people fucking around with their phones in the gym
ITT we pay respects for the millions of chickens getting sacrificed daily for our muscle gains
I need motivation, I'm stuck in survival mode and neglecting my lifts
Sv3rige
What's so bad about squatting in the smith machine?
/fast/ - #343 - Boromir Sips Edition
Evens make it in 2019, juicy af gains
Cheebeetee
Webm/gif thread
Why didn't he take Finasteride?
Gorila Phil from FitWorldExposed after a 20lb cut...
Headphones/earbuds
Why don't you shower at the gym?
We still don't have a valid argument against veganism
When did you realize girls don't care about muscles?
MK-677
Jow Forums is there legit God/Saint of fitness...
/nocoffee/
Boogie is really going to do it this time. I'm so proud of him, Jow Forums
Does he have Chad potential
Jow Forumsizen
I’m feeling fucken fat af
Why aren't you swole in the one area that actually matters Jow Forums?
What was it that pushed you to become Jow Forums?
/FRAUD/ - 5 Scoops or More Only
What is /fit’s/ opinion on Jeff Nipperd?
Bronson thread
Best Sleeping Posture
Dead Serious Question
Is this achievable natty?
What was the most embarrassing/painful gym fail Jow Forums has experienced?
Rowing machines
Nofap
Anyone here go to a chiro? What are your experiences?
QTDDTOT
Is it possible to change one's voice?
Who is not on roids on Jow Forums?
Lift everyday
Any soldiers on Jow Forums?
/cope/
She can't even squat 1pl8
/plg/ powerlifting general
Jow Forums approved?
Noporn questions
Lets get one of these going, how close are you to reaching your ideals Jow Forums ?
Jow Forums humor thread
Is it possible to go from skinny to this?
Anybody else get obsessed with hand training? My forearms and wrists have gotten noticeably thicker
Friday Night Feels
I fucked up my back a little bit so before I return to the gym I want to work on social gains a bit...
Is this achievable without steroids?
Do people actually take advice from this guy?
I’m a 5’2/159cm 135lb/61kg girl/roastie
What exercises should a mtf girl do to look better
/goal bodies/
Bulk protein powder
Thoughts?
If you dont have one of these at your desk what are you even doing
So how much protein do I need?
What did SIR mean by this?
Why would you ever allow your body fat to be above 12%?
After work out eating
Manlets are so fucking useless
Winterbulk Thread
Im not progressing. Help me Jow Forums ! Diagnose my failure here
She cant keep getting away with this!
Anyone ever just say "fuck it, I'm just gonna bench every single day"?
Mental fuckhead here who gets paranoid anxious and dead quiet when he smokes a joint and thinks all his friends hate...
Do anti-depressants cause weight gain or low test? Red pill me on this...
Strengthening Immune System
High testosterone
Why do so many white strongmen/powerlifters have black girlfriends/wives? Is it the secret to their gains?
No Homo, But How Do I Get a Juicy Ass As A Dude
Nearly two years later
Anyone else catfish on tinder using a Jow Forums guy's pics for motivation?
/OWG/ - Olympic Weightlifting General
Finally text her
Bros I'm so close to 3spring. I'll literally be able to create diamonds in my palm
Is the 1000 pound club a big milestone?
Who's your fitfu? Post those unatainable 2Ds that you workout irl for you fucking losers
Friday night /feels/ thread
How do you deal with the fact that you arent the best?
Roastie fucking owned
/SIG/ - Self Improvement General
Is this unironically the same pajeet?
Squat General
I work at a high stress job, will doing an ec stack be feasible...
How do I get my 8 morning eggs to taste good?
What is the perfect male height?
/fat/ Now with even less eating
What threshold must you cross physically and or aesthetically for steroid use to become acceptable in your opinion?
CBT
So now that bodybuilding hype has died down what's the next fitness-related trend for normfags?
Warts
How does Jow Forums take its eggs?
Thinking about getting this or something close, as a tattoo. Probably on my chest
What is the absolute best exercise for glutes? Also, is it considered gay to want a big butt?
What mode is this?
ITT: We Build A Jow Forums-Only Gym
Hey does exercise actually work to help depression because i am so fucking depressed...
Dont do deadlift on back and bi day
Asshole Problems General
What happens inside these, Jow Forums?
Anyone else just love rest days with a small cheat meal?
How many calories does baklava have bros
POST YOUR ROUTINES ITT
Pullups everyday untill wrists feel like breaking
Could you beat a wolf?
Enter gym in 2004
I’ve walked 7 miles a day for a week on a calorie deficit haven’t lost a kg
Want to lose weight
How long do I need to lift to get a gf?
33 sexual partners
Choose one and explain why
*tin tin tin*
Hypertrophy is 6-
The chad chart
Just shave it bro, women love that shit
FPH/FPS
Does looking at qt girls like pic related, on this board for example, count as looking at porn if I want to do noporn...
PERSONAL TRAINING
I edge everyday but deliberately never cum
How do you avoid passing out from deadlifts
Post brutal moggings
Is this Chad?
What is the future of fitness?
Daily Reminder
Just found out I have low T even though I'm 25. I've been lifting and dieting but my weight is still ccoming off slowly...
>boogie will never lose the wei-
Got inguinal hernia
Be 5'0"
Is pic related a good work out program?
Is this natty?
I get to slam this 10/10 babe every night...
Sv3rige is a CULT LEADER. He has been in and out of mental hospitals his whole life...
What's the highest Calorie burning workout you can do?
Name a better looking muscle. Go ahead. I'll wait
Why are strongmen of the world always fat despite being strong as fuck?
Dreamt of her again
Reeeeeeeeee
hit 1/2/3/4 for reps
Pic not me taken from another thread, but I have wide hips like this guy...
How much sex is healthy for a young adult to have?
Is collagen a meme?
Want to exercise at home
How much weight have you gained since December 1st, Jow Forums?
Overly Jow Forums GF
So i was discussing with my dad about how strong apes really are
What's Jow Forums's opinion on cardio? What's cardio good for?
Can someone explain to me unironically why getting Jow Forums makes you so aroused by hambeasts?
Reddit PPL is pretty good
My secret?
Design Your Gym
At what numbers did you start you see girls noticing you
Untitled
How does one actually get into boxing...
Sore
I have uneven chin like pic related. Someone else has it, are we gonna make it?
Normies are scum
How do you guys like to bulk up
WHY DIDN'T ANYONE RECOMMEND DOING ONLY MILK AND PROTEIN SHAKE FOR CUTTING?!!?!!!??!!???
QTDDTOT
Is 7 mile walk at night good for fat loss?
Push up thread
What exercises do you do for your abs user?
Wow, who would have guessed?
What brand of sportswear is this?
Are “rest days” actually beneficial? Or are they just a conspiracy created by fatties to keep me from extra gains?
Is it socially acceptable to wear a hair system to the gym?
How do you prevent boobs from sagging?
/plg/ - powerblogging general
Jow Forums WHY THE FUCK HAVE YOU NOT TAKEN THE OLIVEOILPILL YET??
Meat only diet
/makingit/
DEADHANG THREAD
Consider the following - being a thin bespectacled dadcore-outfitted mid-twenties university-going mildly erudite...
If you could go back in time and talk to the dyel version of yourself, what would you tell him?
Gym hosts cool smash tournaments...
ITT: Jow Forums approved yt fitness channels
You want longevity, right?
I'm about 260 lbs at 5'11...
Well Jow Forums?Will you?
I use 50kg (110b) dumbbells for this? Is this strong?
Help. Im confident I might have a pilonidal cyst, basically a cyst located in my ass...
What university does Jow Forums go to?
Is it normal when you haven't washed your hair in some days it looks like you're balding and you can see your scalp...
Hey Jow Forums, I'll probably be spending some time in China next year and I want to lift while I'm there...
Holy shit, David Laid lost all his gains. What the fuck went wrong?
ITT: Jow Forums men you aspire to be