>control f
>no push up thread
let's change that, now stop reading and start screaming "YA ALLAH"
Push up thread
Ian Collins
Liam Russell
if dubs I do last three digits
Kevin Gutierrez
is this the pushup thread?
rolling
Wyatt Jackson
aight looks like I got my work cut out for me brb
Jose Phillips
reroll
Gavin Martinez
If dubs I do decline, if 00 I also have to plank for 5 minutes.
Noah Green
Roll
Liam Kelly
Rolling
Kek
Noah Turner
rolling
Lucas Scott
Roland
Dominic Perry
rolling
Ian Cox
fuck it ill roll
Adam Wright
F
John Gomez
Roll
Caleb Thomas
Hallelujah!
Logan Miller
Roll
Adrian Cruz
Get to work nigga
Nicholas Wood
why not eh? I'll reroll if under 10
Jackson Sanchez
Assalam Alaikum
Jaxon Foster
Last three digits faggots
Ryan Watson
>subscribing to Kushkan ideology
Sad!
Rollan for one arm pushups, obviously.
Xavier Lopez
Nigger
Andrew Lewis
Gettin AFTER IT!!!!!!!!!
Gabriel Nelson
If trips I’ll do all every other day for the next month and post progress/results
Jeremiah Kelly
I’ll be trying this again momentarily
Kayden Hill
Ayy lmao
Sebastian Roberts
rol
Caleb Gutierrez
Yeet femme
Isaac Evans
roll
Brandon Diaz
good luck on your eight hunfred and 99 pushups.
if dubs, ill do the same
Ayden Hernandez
Roll
Grayson Gomez
Carter Smith
R
Alexander Wood
same user
Jacob Bennett
actually kek
David Morales
Rollin with the winners
Christopher Edwards
lets get it, we doing last 3 for the propane because its been awhile
Lucas Cooper
roll
Ryan Harris
Lets do it
Isaac Mitchell
roll
Isaiah Williams
roollllll
Alexander Butler
reroll
Nicholas Baker
>posted this in the QTDDTOT thread but it probably belongs here
Whenever people ask how to increase pushups on here, the responses is to do as many as you can do every day. But all the programs I see, usually from military training backgrounds, recommend just doing a few sets every other day while occasionally mixing in pyramids and weighted sets and stuff.
Normally I just ignore Jow Forums and try to trust experts on this type of thing, but the programs I see tend to be so low intensity I don't know whether they're right.
I'm already halfway Jow Forums for what it's worth, benching 195 or so right now. But my work keeps me from going to the gym a lot so pushups seem like a decent filler exercise.
Brayden Baker
Rolling to surpass
Hunter Gomez
BLOOD FOR THE BLOOD GOD!!!!!!!!!!
Jaxson Richardson
PATHETIC!!!!!!!!
SKULLS FOR THE SKULL THRONE!!!!!!
Noah Richardson
R
Luke Stewart
Levi Cook
Roll
Alexander Ortiz
They see me rollin
Lucas Bennett
>couldn’t do one push up last week
>can do 8 in a row now
am I going to make it?
John Perry
yo
Connor Collins
r o l l
Ethan Young
rol
Juan Gutierrez
roll
Dominic Hernandez
hard roll
Austin Fisher
roll
Jack King
no thank you, reroll
Leo Cooper
Let's go gentlemen
Joshua Myers
You gotta do it
Noah Miller
I just did 20 to wake up, but let's do more.
Asher Morales
Holy roll
Alexander Ross
last two digits here
Levi Ward
big pee pee for my small williee
Alexander Wright
rollan
Aaron Anderson
Rolling
Jeremiah Thomas
ROLL
Jace Howard
roll
Isaiah Jones
Same lmao
Jayden Reed
Roll
Ayden Miller
Roll
Benjamin Phillips
lets do this
roll
Easton Hernandez
Roll
Grayson Miller
Rolling
Tyler Cruz
Jojo
Luke Hughes
ayyyy
Nicholas Gutierrez
Roll
Sebastian Myers
roll
Brody Green
roloeroni
Thomas Sullivan
post a reply
Connor Cruz
reroll
Jeremiah Lewis
123123123
Benjamin Brooks
roll
Isaiah King
Roll
Jacob Ross
Roll
Aiden Rodriguez
Roll
Cameron Jenkins
Roll
James Smith
Roll
Adam Hernandez
Reroll
Jayden Kelly
Rollan again
James Price
Destruction MODE
Josiah Ortiz
roll
Noah Brooks
Rollan
Zachary Reed
roll
James Parker
roll
Asher White
rohl
Ayden Hughes
soktroke postaer here
Sebastian Gutierrez
roll
Christian James
rolang
Adrian Allen
rol