How do you guys like to bulk up

How do you guys like to bulk up

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500g daily of this ambrosia.

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>2600 cals
>38g protein

ok fat ass, these macros are shit

I probably eat that much sugar in a week. Except its from bananas. Jeezus I can't believe people eat that shit

>1 jar of peanut butter
>1 gallon of milk
every day

and still less sugar than that garbage

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Kidney beans and chicken breast. I am blessed with an unholy appetite, so hitting 3000 Cal a day with clean food is really not that hard for me.

ha ha this can't be real? 1 little drink and my calories are over for the day

>Blessed

LIGHT WEIGHT BABY

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Fucking Americans

bitch what the fuck

>meanwhile in europe

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Based nuclear fission plant

>a Warsaw Pact shithole
Come on user, ex commie countries are as bad as and sometimes worse than Africa

Haha yeah it sucks when I'm trying to cut, but I'm naturally reasonably lean so I don't stress too hard about it.

Gotta treat yourself after that healthy salad soaked in ranch and croutons.

>getting cancer to cut weight
TRULY LEAVING HUMANITY BEHIND, GOD DAMMIT! RIGHT BABE?

EAT BIG GET BIG

I don't bulk because bulking is a meme. If you are putting on fat you are eating too many calories dumbass.

>Military fag
>Eat free at DFAC
>Impossible to count macros
>Just shove down cheeseburgers for the most part
My strength is rising steadily

just mix in some whey scoops and you're set

I weigh 58kg and would drink that daily if it didn't have a quarter kilo of sugar

>263 grams of sugar
More than a whole cup of sugar in a drink, fuck me

What is this? The first Maccas built in East Germany after the wall fell or something?

Set for your pancreas to collapse

thats nothing
here in freedomland we get lines 3 times that in the drive thru alone

I would actually be afraid to die on the spot if I drank this..