How do you avoid passing out from deadlifts

How do you avoid passing out from deadlifts.

youtu.be/7Qqf_t7XOrk

Attached: S807.png (1920x1080, 729K)

Control the descent better. Half these guys are basically dropping the bar. Body is going from maximal output and blood pressure through the roof to no external resistance in an instant and the blood pressure nosedives.

Wait is that what it is? I thought it was holding your breath.

basically
super high blood pressure to low blood pressure too quickly leads to fainting

your going form AAAAAAHHHHHHH to ah in the span of less then a second and he body aint made for that

Don't do touch and go, do cardio

someone should a music video with the another one bites the dust song

well this guys are doing one rep max so avoid going too heavy and you'll be fine

You need to hold your breath, breathing during a deadlift rep is a bad idea

Ammonia smelling salts. Used to wake the unconcious. Surely it will keep you up. Just dont do so many reps that it wears off before you finish

Know your limits basically. When I was 17 I blacked out halfway up a deadlift trying to hit a 1rm that was too heavy for me at the time and almost split my head open. Please do your heavy lifts with a spotter

there are few guys that smelled that shit passing out in the video too

were you deadlifting overhead lmao

Sniff on some Ammonia

you aren't doing 9pl8

>dropping bar after half of DL
yikes

don't hold your breath, if you're still trying to lift it for like 5 seconds, put it down.

the strain on your muscles combined with the lack of oxygen to your brain (because your muscles need them) is enough to make you pass out. usually from the rush of blood back to your brain

>that guy at 4:01
is he dead?

meant to say don't hold your breath
>for too long*

Nah I fell straight back onto the concrete floor after dropping the bar

look at 1.20 mark, he doesn't even get it off of the floor

damn
>deadlifts
>lift and dies